Elizabeth Hurley, the actress and entrepreneur, spent time by the ocean recently, and she made some new friends. Hurley posted a new photo on Instagram of herself in the water wearing a blue bathing suit. She held two large starfish in her hands. She captioned the post, “Found these magnificent starfish, alive but stranded, on the beach- they’re now happily back at the bottom of the sea ❤️❤️❤️❤️.” How does she stay so fit? Read on to see 5 ways Elizabeth Hurley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Eats Healthy
Hurley opened up about her wellness secrets to The Times. She revealed that she lives a pretty healthy lifestyle, especially when it comes to her diet. “I haven’t eaten processed food for 100 years,” Hurley says. “I don’t eat sweets. I drink little alcohol. I don’t smoke but I deeply regret that I once did. I have learned to eat lighter and not so late.”
2. She Incorporates Raw Foods Into Her Diet
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Hurley eats a pretty healthy diet, and a big part of her diet is eating raw food. She tells The Times that she eats a lot of fruits and vegetables with meals. “If you have a slice of toast for breakfast, have an apple too. Counteract everything with vegetables.”
3. She Goes To The Doctor
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Hurley tells Good Morning Britain that she regularly goes to the doctor to get cancer screenings. She says that she wants to promote this after seeing some friends get diagnosed with cancer. "I shared a post on Instagram about self-checking. Two friends, both in their 40s, who had not checked themselves, they both checked after seeing my Instagram and two of them found lumps and two of them went to the doctor, two of them were diagnosed with breast cancer and two have gone through treatment."
4. She Grows Her Own Food
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Hurley is a big fan of eating natural food and vegetables. She says to The Cut that she likes to garden and grow her own food. "All through summer we eat fruit and vegetables from my own garden. I used to have a small organic farm, and all the meat my son ate was from the farm. Obviously, that's not possible for most people, but supporting local farmers wherever you live is a good thing."
5. She Works Out Reguarly
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While Hurley doesn’t work out too hard, she does do so on a regular basis. “I walk every day with my dogs and try to run — even though I hate running,” Hurley told the Telegraph. “ I love Pilates and yoga but don’t do them regularly. I am extremely active, though, and don’t sit still for long.”
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