Skip to content

Elizabeth Hurley in Bathing Suit Shares Shot From Caribbean

Here is everything she does to look half her age. 

Kim Kardashian, who? Elizabeth Hurley reminded social media that she is the queen of swimsuits on Thursday, sharing a sultry snap right after the reality star's latest post. "Got this shot whilst on location filming Christmas in the Caribbean – just before I sprained my silly ankle. Now, still on crutches and lying on the sofa, eating chocolates and feeling sorry for myself 🤷🏻‍♀️" she captioned the image. How does the 56-year-old manage to look half her age? Read on for 6 of Elizabeth Hurley's top tips for staying in shape and see the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


Drink Apple Cider Vinegar

Coffee? Tea? Nah. Hurley starts her day with an unusual hot beverage. "I often put apple cider vinegar in my hot water. It tastes disgusting. I can't face it every day, so I'll put it in my hot water maybe every other day. It's good for your metabolism," she told The Cut.


Eat Heavier Earlier in the Day

Dave Benett/Getty Images

Elizabeth eats more early in the day and less as it goes on. "I rarely skip breakfast and always eat lunch but the lighter my evening meal the better," she told Healthy Living. 


Avoid Processed Foods


Elizabeth eats mostly whole foods. "I really try to go out of my way to eat an apple for a snack instead of a cookie," she told Healthy Living. On her do-not-eat list? "Processed and junk foods" she reveals. "I like simple, natural, easy food. I don't really like food with a lot of chemicals or additives. When I'm at home in the country, I always try and eat food that's grown locally. That goes for meats and vegetables," she added to The Cut. "If I can grow it myself, I'm even happier."


Banish Bad Habit

Dimitrios Kambouris/Getty Images

Elizabeth isn't a drinker or a smoker. "You can't look good if you're not healthy, and diet plays a big part. You can't smoke and have too much alcohol," she told The Cut. 


Stay Active

Elizabeth isn't into formal exercise, but she makes sure to move. "I don't exercise, but I am very active," she told Harper's Bazaar. Her method is "gentle exercise and lots of it," she added to Us Weekly. It entails "being active, going for walks, stretching, maybe a little yoga or a little Pilates. But I don't like high impact, high energy sports. I don't actually think they do you much good. As long as you get your heart rate to the rate you need it to get, which is a fast walk. But you need to do a bit of it."


Count Your Steps

Slaven Vlasic/Getty Images

Elizabeth is a fan of activity trackers. "I walk every day, so I try and hit my 10,000 steps a day and I do some stretching every day," she told Us. "And then sometimes I do a bit more, but that's enough for me really."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
Filed Under