Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Ellie Brown in Bathing Suit is With "Fave People"

Here’s how she stays in shape.

ellie-brown
Ellie Brown/Instagram

Ellie Brown first made waves in 2018, when she appeared as a contestant on Love Island. Since then, she’s had a successful influencer career and has a large following on Instagram. She just shared a new set of photos on her page this week. In the first one, Brown posed in a black bathing suit. She captioned the post, “A dump of me and my fave people.” How does she stay so fit? Read on to see 5 ways Ellie Brown stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Ignores The Trolls

Being in the public eye can be difficult, however, Brown tells The Sun that she has learned to ignore the trolls. "I'm constantly trolled by people asking how I've put on so much weight,” she revealed. “I've learned to live with it. Everyone says 'Love Island's for skinny people.’ While I completely support the idea of putting more diverse body types on the show, people need to remember the way I look now is how I looked in my first audition."

2. She Doesn’t Diet

Before going to Love Island, Brown is open about how she did a lot of working out and dieting. However, she tells The Sun that she quickly abandoned the diet, and encouraged others to do the same. "I looked amazing, but that diet really isn't sustainable. I'd end some days completely exhausted because my body wasn't getting all the nutrients it -- and, of course, the meals became SO boring.”

3. She’s Authentic

In an interview with Boohoo, Brown opened up about her life as an influencer and what she wants to accomplish. Brown says that she doesn’t want to just promote products and looks, but also show her personality. “The stuff I wear, I believe in the products that I promote. I wouldn't do it, but I don't just want it to be that. Yeah. That's not what my Instagram is from. My Instagram's from you knowing me from tv, not from what I wear. That's what I believe an influencer does and there's nothing wrong with that. I didn't grow my Instagram to be an influencer. I grew it because of my personality.”

4. She Skis

Brown spends a lot of time outside. One thing she likes to do is go skiing. She shares a lot of posts on Instagram of herself on the slopes. Brown shared this video of herself going skiing. She captioned the post, “Rise n glide.” The University of New Hampshire states, “The physical aspect is obvious, however many individuals, especially those that have never skied before, may not realize how much brain power goes into the sport. Skiing is a proprioceptive activity. Proprioception is an aspect of fitness that is defined as one’s ability to feel the position of different body parts and the effort that goes into moving them. This is almost defines skiing because skiing involves quite a bit of balance and coordination. There are so many slight movements and positions of your body that you must be conscious of to ski well. The more you ski the more you strengthen your ability to be aware of the movement of your body parts.”

5. She Swims

Brown doesn’t just like the snow. She also likes the sun. One thing Brown does to stay in shape is go swimming. She shares a lot of posts on Instagram of herself in the water. Brown posted this set of pool photos of herself in Ibiza. She also shared this pool photo of herself in Meribel.

More For You

ellie-brown
Ellie Brown/Instagram

Ellie Brown in Bathing Suit is With "Fave People"

Ellie Brown first made waves in 2018, when she appeared as a contestant on Love Island. Since then, she’s had a successful influencer career and has a large following on Instagram. She just shared a new set of photos on her page this week. In the first one, Brown posed in a black bathing suit. She captioned the post, “A dump of me and my fave people.” How does she stay so fit? Read on to see 5 ways Ellie Brown stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
EllieBrown
Ellie Brown/Instagram

Ellie Brown in Bathing Suit Enjoys the "Weekend"

Ellie Brown spent the weekend in her swimsuit! The Love Island alum shows off her bombshell body in one of her latest social media posts, lounging in a pool in her bathing suit. “Weekend,” she captioned a series of Instagram snaps. “Banging,” wrote Kaz Crossley. “Obsessed with you,” added Lucinda Strafford. How does the reality star stay so fit? Read on to see 5 ways Ellie Brown stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1409822460-crop
Andrew Toth/Getty Images

Carly Lawrence in Bathing Suit is "in Paradise"

Too Hot To Handle star Carly Lawrence is clearly happiest when she’s in a bikini. The reality star posted a video of herself on Instagram looking stunning in a purple bikini, with one fan commenting that she looks “maravilhosa”. So how does she stay so fit? Read on to see 5 ways Lawrence stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Oysters

Keep ReadingShow less
emmy-elliott-1
Emmy Elliott/Instagram

Emmy Elliott in Bathing Suit Says "Don’t Forget My Love"

Emmy Elliott, the actress and influencer, is not afraid to show off her figure on social media. Her Instagram account is full of swimsuit and bikini photos. Elliott’s most recent photoshoot is of her posing in her kitchen in a light blue bathing suit. She captioned the post, “Don’t forget my love.” How does she stay fit? Read on to see 5 ways Emmy Elliott stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Phoebe.Spiller
Phoebe Spiller/Instagram

Phoebe Spiller in Bathing Suit Enjoys "Beach Days"

Phoebe Spiller was a contestant on the hit reality series, Love Island Australia. She also has a large presence on social media. Spiller shares a lot of revealing photos. She just shared a new bathing suit shot on Instagram. In it, Spiller and a friend sunbathe in Parsley Bay. She captioned it, “Beach days.” How does she stay so fit? Read on to see 5 ways Phoebe Spiller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Noelle Benepe poses on a rooftop.
Noelle Benepe/Instagram

Fitness Model Noelle Benepe Shares "500 Rep Challenge"

Noelle Benepe is a fitness expert and influencer. She recently shared a video on Instagram of herself doing different bodyweight exercises with and without weights. In it, Benepe is seen doing squats, lunges, hip thrusts, and curtseys. Benepe revealed in the caption that she does 50 sets of each exercise, 25 with weights and 25 without. She called this workout the “500 rep challenge.”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Cole Hauser and Wes Bentley at the NY Premiere of Season 5B of "Yellowstone."
Noam Galai/Getty Images

11 Amazing Bodies of Yellowstone Universe Stars

The stars of the Yellowstone universe captivate fans with their powerful performances, but their off-screen lives are just as fascinating. From Faith Hill’s hydration habits to Luke Grimes’ gym routines, these actors and actresses are committed to maintaining wellness in their own unique ways. Whether it’s through horseback riding, meal prepping, or embracing mental resilience, each cast member shares insights that inspire fans to prioritize health and happiness. This gallery highlights 11 stars from Yellowstone and its spin-offs, showcasing their approaches to fitness, nutrition, and overall well-being. Read on to discover the secrets behind the amazing bodies of your favorite Yellowstone stars, including how Tim McGraw stays energized, Piper Perabo radiates confidence, and Cole Hauser stays “horse-shape” ready for his role as Rip Wheeler.

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Kara Corey waits for a flight.
Kara Corey/Instagram

Fitness Model Kara Corey  Says "Let's Grow Together!"

11 Amazing Bodies of Kaley Cuoco and Other 'Big Bang' WomenKara Corey is a fitness expert, dietician, and influencer. She is known for her running content on Instagram. In a recent post, Corey shared a video of herself on the treadmill. In the caption, she talked about the importance of consistency. “💡Imagine where you’d be 6 months from now if you stopped quitting every time it got uncomfortable?? What’s one small promise you can make—and KEEP—today? ➡️ If this hit home, follow me for more tips to stay on track and transform your mindset🧠—and share this with a friend who needs to hear it, too. Let’s grow together!”

RELATED: 20 Amazing Bodies of Stars Who Lost Weight

Keep ReadingShow less
Frida Aasen at Max Mara RTW Spring 2025 as part of Milan Ready to Wear Fashion Week.
Swan Gallet/WWD via Getty Images

Model Frida Aasen is "Rested and Recovered"

Frida Aasen is modeling a new Alo workout set. In a new social media post, the stunning Nordic model shows off her famous figure – flat abs and all – in a two-piece exercise set. “Going into 2025 rested and recovered 🧘🏼♀️🤍 with all the traveling I do throughout the year, taking the time to fully reset is everything. One of my goals this year is to prioritize this even more 😌 @alo #moveintowellness,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less