Model Elsa Hosk has never been afraid to post several stunning photos on Instagram; she's a Swedish model and former Victoria's Secret Angel, after all. As if to prove it, she just posted a stunning beach selfie on her Instagram story. In it, Hosk posed in a rose bathing suit and sunglasses, with her hair flowing, and the ocean in the background. She wrote on the photo, “Feel so cool.” How does she stay so fit? Read on to see 5 ways Elsa Hosk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Works Out Her Legs
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Hosk has a great figure, which means she does a lot of working out. Hosk has an impressive lower body, and she makes sure to never skip leg day. She shared some of her favorite leg and lower body exercises in a video with Harper’s Bazaar. Hosk is seen doing skaters, lunges, leg pulses, clamshells, and side kicks in the video.
2. She Works Out Her Abs
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Hosk also let people know what her go-to ab and core workouts are in a video for SELF. In the video, she is seen doing four different moves: standing oblique reaches and pulls, sliding pikes, core marches on a small medicine ball, and side plank twists. Hosk has a nearly flat stomach, so this workout is clearly effective.
3. She Gets Enough Sleep
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Hosk tells The Cut that she prioritizes her beauty sleep. She says, “I’m usually good with six or seven hours. I get 6 most of the time, but sometimes I sleep, like, 13 hours. Sleep is so important. I think more important than we know. When I haven’t slept, I’m not myself. I’m not as easy-going.”
4. She Tries To Eat Healthy, Without Restricting Herself
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Hosk tells ELLE that while she makes sure to eat healthy, she doesn’t restrict herself so much. Hosk says that she avoids dieting, as it doesn’t work for her. "I am really bad at being on a diet. As soon as I tell myself, 'You have to eat this or that,' I am going to do the exact opposite, so I didn't tell myself anything. I just tried to stay away from processed food.”
5. She’s On A Mostly Plant-Based Diet
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In an interview with Coveteur, Hosk revealed that she was inspired to adapt a plant-based lifestyle. “I try to eat healthy and a plant-based diet. I watched the documentary What the Health, and it affected me a lot. I was like, ‘OK, I have to change how I eat.’ In Sweden we eat a lot of dairy, cheese, and eggs, so I’ve cut that out for the past 5 weeks and I’m seeing a big improvement in my skin and in my belly. And I feel much better. It makes you realize there’s definitely something to it.”
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WEST HOLLYWOOD, CALIFORNIA - NOVEMBER 04: Loren Gray attends the amfAR Gala Los Angeles 2021 honoring TikTok and Jeremy Scott at Pacific Design Center on November 04, 2021 in West Hollywood, California. (Photo by Ryan Emberley/amfAR/Getty Images for amfAR )Getty Images
NEW YORK, NEW YORK - SEPTEMBER 10: Elsa Hosk attends the SP22 Michael Kors Collection Runway Show at Tavern On The Green on September 10, 2021 in New York City. (Photo by Jamie McCarthy/Getty Images for Michael Kors)Getty Images
NEW YORK, NEW YORK - FEBRUARY 14: Model Elsa Hosk is seen wearing faux fur coat, pink bag, dress outside Coach during New York Fashion Week on February 14, 2022 in New York City. (Photo by Christian Vierig/Getty Images)Getty Images
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