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Elsa Hosk in Bathing Suit Has "Best Summer"

Here are the supermodel’s top diet and fitness tips.

Elsa Hosk is white hot in her swimsuit! The supermodel heated up social media this week with her latest bathing suit snap. "Hope you're having the best summer so far," she captioned the series of snaps, wearing a white-two piece while standing in front of the ocean. How does the supermodel maintain her fit physique? Read on to see 5 of Elsa Hosk's top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


Get Enough Sleep

Elsa prioritizes getting beauty sleep. "I'm usually good with six or seven hours. I get 6 most of the time, but sometimes I sleep, like, 13 hours. Sleep is so important. I think more important than we know. When I haven't slept, I'm not myself. I'm not as easy-going," she explained to The Cut


Don't Restrict Yourself Too Much

While Elsa eats healthy, you won't find her on a strict diet. "I am really bad at being on a diet. As soon as I tell myself, 'You have to eat this or that,' I am going to do the exact opposite, so I didn't tell myself anything. I just tried to stay away from processed food," she dished to ELLE


Eat Lots of Plants

Samir Hussein/WireImage

"I try to eat healthy and a plant-based diet," Elsa told Coveteur. "I watched the documentary What the Health, and it affected me a lot. I was like, 'OK, I have to change how I eat.' In Sweden we eat a lot of dairy, cheese, and eggs, so I've cut that out for the past 5 weeks and I'm seeing a big improvement in my skin and in my belly. And I feel much better. It makes you realize there's definitely something to it."


Maintain Variety with Exercise

"I love boxing, and I try to mix it up as much as I can. Boxing makes you kind of tight, so it's really good to mix that with barre, pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible, otherwise I'll get bored," Hosk revealed to Marie Claire


Do Cardio and Strength Training

CANNES, FRANCE – MAY 25: Elsa Hosk attends the screening of "Elvis" during the 75th annual Cannes film festival at Palais des Festivals on May 25, 2022 in Cannes, France. (Photo by)Lionel Hahn/Getty Images

Hosk loves to hit the pavement"I just started running," she told Coveteur. "I don't time it; I don't put any pressure on myself, I just go the pace I want. I think that's a really beautiful way to feel yourself and feel your body and see the city." She also pumps iron. "On the runway you're wearing really heavy wings and really high heels, so you need really strong legs so you don't fall," she told Coveteur. 

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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