Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Elsa Hosk in Bathing Suit Shares "Tulum Dump"

Here’s how she stays fit.

GettyImages-1356231685-crop
Mike Marsland/WireImage

Model Elsa Hosk is no stranger to posing in a swimsuit. She’s a Victoria’s Secret Model after all. Hosk’s most recent photo on her Instagram story proves why. She lounged in a bright green one piece, in a “Tulum dump” from her trip to Mexico. How does she stay so fit? Read on to see 5 ways Elsa Hosk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Doesn’t Structure Her Meals

elsa-hosk-1Elsa Hosk/Instagram

Hosk revealed to ELLE that she doesn’t go on diets, as she feels that they don’t work for her. She says that the hardest part about dieting is telling herself what she has to eat. Instead, she says that she focuses on eating what she wants, and that it helps her stay healthy in the long run. "I am really bad at being on a diet. As soon as I tell myself, 'You have to eat this or that,' I am going to do the exact opposite, so I didn't tell myself anything.”

2. She Eats Heavy Meals and Avoids Snacks

The Fashion Awards 2021 - Red Carpet ArrivalsMike Marsland/WireImage

Hosk broke down what a typical diet looks like to Stylecaster. She revealed that she eats three meals a day, and tries to avoid snacking as much as she can. In order to do this, she makes sure that her meals fill her up for the time period. “I don’t usually snack at all. I have main meals, and I make sure I eat a lot so I survive to the next meal.”

3. She Does Opposite Workouts

2018 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsDia Dipasupil/Getty Images

Hosk is in great shape, and she has a lot of favorite types of exercises to do. Hosk tells Marie Claire that she likes to do two workouts that have different effects on her body. "I love boxing, and I try to mix it up as much as I can. Boxing makes you kind of tight, so it's really good to mix that with barre, Pilates, or something that'll stretch you out and make you longer.”

4. She’s Comfortable With Her Body

The Fashion Awards 2019 - Red Carpet ArrivalsStephane Cardinale/Getty Images

Hosk is a new mom, and she is loving it right now. She tells New Beauty that having a baby has made her feel way more comfortable and confident with her body. “It has made me feel beautiful in so many ways! It made me accept myself in a whole new way. I don’t sweat the small stuff or ‘imperfections’ anymore—I’m embracing it. There are more important things that our bodies do! I feel like it made me love myself, like truly love myself.”

5. She Unwinds At The End Of The Day

"Marriage Story" Red Carpet Arrivals - The 76th Venice Film FestivalTheo Wargo/Getty Images

Hosk not only has a busy schedule, she’s also a new mother. This means that she has a busy schedule, and has to deal with a lot of stress. However, she tells New Beauty that she does prioritize time for herself each day. Hosk says that she has a go-to self-care routine. “I’m obsessed with a long bath. At the end of the day, when all work is done and Tuuli is in bed. Ah, the best!”

More For You

GettyImages-1356231685-crop
Mike Marsland/WireImage

Elsa Hosk in Bathing Suit Shares "Tulum Dump"

Model Elsa Hosk is no stranger to posing in a swimsuit. She’s a Victoria’s Secret Model after all. Hosk’s most recent photo on her Instagram story proves why. She lounged in a bright green one piece, in a “Tulum dump” from her trip to Mexico. How does she stay so fit? Read on to see 5 ways Elsa Hosk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Warner Bros. Premiere Of "The Suicide Squad" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Rita Ora Shares Bikini Selfie and More Star Snaps

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
"Elvis" Red Carpet - The 75th Annual Cannes Film Festival
Samir Hussein/WireImage

Elsa Hosk in Bathing Suit Has "Perfect Getaway"

Elsa Hosk, the iconic Victoria's Secret Angel, has been out and about this week, hitting the Cannes Film Festival. She also had “the perfect getaway to Capri with my @etro fam💎🦋💙,” she captioned a swimsuit photo. "Beautiful," commented stylist Emili Sindlev. How does she stay fit? Read on to see 5 ways Elsa Hosk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1388111303-crop
Arturo Holmes/FilmMagic

Elsa Hosk in Bathing Suit is "Missing This Place"

Elsa Hosk, the Swedish Victoria's Secret icon and supermodel, is “Missing this place,” she said of a tropical locale by a sparkling blue pool, by which she posed in a swimsuit. The talent is often in sunny places looking glamorous. How does she stay so fit? Read on to see 5 ways Elsa Hosk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less