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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Elsa Pataky in Bathing Suit and More Celeb Snaps From This Week

FACT CHECKED BY Anna Bechtel
Louis Vuitton Flagship Store Re-Opening - Arrivals
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FACT CHECKED BY Anna Bechtel

What did you do this week? Hit your latest movie premiere? Suntan cliffside in a bathing suit? Hi the Bahamas with the girls? Those are adjust a few things celebs did this week, and they shared the photos to prove it. Read on to see the ways Elsa Pataky, Britney Spears, Ashanti, January Jones, Lady Gaga and other famous women spent their weeks, and how they stay in shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Elsa Pataky

Model Elsa Pataky says she’s a fan of yoga and that it has made big changes to her body and her life. "It's just like another kind of energy you have in yoga," she says to Women’s Health. "It's also for your mind. At the end you have that moment of laying down and five minutes of like [does an exaggerated exhale]. Kind of like a meditation. I think that's really important for your brain and to come down. At the end of the yoga, it's just good for me to lay down and think about nothing… or try to [laughs]."

2. Ashanti

Singer Ashanti told People in 2019 that she made a lot of changes to her diet, and has become a lot more mindful about the food she eats. “I cut out a lot of meat,” she says. “I think again, self-health and self-awareness are so important. All of that stuff is so important to maintaining your body, knowing what’s in your food, the GMO’s and the chemicals, and I’m super aware of this stuff.”

3. January Jones

Actress January Jones told Shape in 2020 that she began to drink celery juice regularly, and that she is seeing a lot of benefits. “Last winter, I started drinking celery juice every day, and I’ve seen amazing results in my energy, digestion, and skin and how I sleep. I have that in the morning, then I take my vitamins and drink coffee.”

4. Jessie James Decker

Country singer Jessie James Decker is a big fan of the popular South Beach Diet. She tellsE! News, “I think the great thing about South Beach [Diet] is that I have the food at my home and I keep the snacks with me.”

5. La La Anthony

La La Anthony tells Life & Style that she loves to do cryotherapy. “I'm really big into cryotherapy. That I'm huge on. I just love doing cryo. It's three minutes, so it doesn't take a lot of time, and it's super cold obviously. You freeze your a– off, but I just feel so much better when I do it.”

6. Gigi Hadid

Model Gigi Hadid’s favorite exercise is boxing, and she loves to box at her local gym.​​ “I need to have a sport that wakes me up and that I can get better at, and boxing does that for me,” Hadid said to ​​Harper’s Bazaar. “When I walk in [to Gotham Gym], it’s like my big brothers. They don’t care about me as a model or what my body looks like. They care that I give a good punch, and that’s how I want to be judged in my athletic space, because that’s what I find pride in.”

7. Lady Gaga

Singer Lady Gaga has been open about her struggles with body image, body shaming, and an eating disorder. However, in 2017, Gaga posted a shot from her Super Bowl Halftime Show performance, where she talked about finding acceptance with her body and her weight. “I’m proud of my body and you should be proud of yours too,” she wrote. “I could give you a million reasons why you don’t need to cater to anyone or anything to succeed … that’s the stuff of champions.”

8. Britney Spears

In 2019, Spears revealed some of her favorite workouts in an Instagram video. She wrote, “The key to my workout is repetition, but that gets boring so I have a booklet I’ve made with all my favorite exercises. I usually wear headphones …. music takes me away.”

9. Ally Brooke

Singer Ally Brooke tells Women’s Day that she’s a big believer in balancing her diet, and makes healthy eating a priority. "I definitely try to balance," Brooke said. "But I notice when I eat healthier in the morning going into rehearsal, I perform better."

10. Beyonce

Beyonce loves to eat healthy, however, she also puts one day of the week aside to treat herself. ​​"I always treat myself to one meal on Sundays when I can have whatever I want. Usually it's pizza, which is my favorite indulgence," she toldShape Magazine.

More For You

Louis Vuitton Flagship Store Re-Opening - Arrivals
Don Arnold/WireImage
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

What did you do this week? Hit your latest movie premiere? Suntan cliffside in a bathing suit? Hi the Bahamas with the girls? Those are adjust a few things celebs did this week, and they shared the photos to prove it. Read on to see the ways Elsa Pataky, Britney Spears, Ashanti, January Jones, Lady Gaga and other famous women spent their weeks, and how they stay in shape—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Elsa Pataky

Model Elsa Pataky says she’s a fan of yoga and that it has made big changes to her body and her life. "It's just like another kind of energy you have in yoga," she says to Women’s Health. "It's also for your mind. At the end you have that moment of laying down and five minutes of like [does an exaggerated exhale]. Kind of like a meditation. I think that's really important for your brain and to come down. At the end of the yoga, it's just good for me to lay down and think about nothing… or try to [laughs]."

2. Ashanti

Singer Ashanti told People in 2019 that she made a lot of changes to her diet, and has become a lot more mindful about the food she eats. “I cut out a lot of meat,” she says. “I think again, self-health and self-awareness are so important. All of that stuff is so important to maintaining your body, knowing what’s in your food, the GMO’s and the chemicals, and I’m super aware of this stuff.”

3. January Jones

Actress January Jones told Shape in 2020 that she began to drink celery juice regularly, and that she is seeing a lot of benefits. “Last winter, I started drinking celery juice every day, and I’ve seen amazing results in my energy, digestion, and skin and how I sleep. I have that in the morning, then I take my vitamins and drink coffee.”

4. Jessie James Decker

Country singer Jessie James Decker is a big fan of the popular South Beach Diet. She tellsE! News, “I think the great thing about South Beach [Diet] is that I have the food at my home and I keep the snacks with me.”

5. La La Anthony

La La Anthony tells Life & Style that she loves to do cryotherapy. “I'm really big into cryotherapy. That I'm huge on. I just love doing cryo. It's three minutes, so it doesn't take a lot of time, and it's super cold obviously. You freeze your a– off, but I just feel so much better when I do it.”

6. Gigi Hadid

Model Gigi Hadid’s favorite exercise is boxing, and she loves to box at her local gym.​​ “I need to have a sport that wakes me up and that I can get better at, and boxing does that for me,” Hadid said to ​​Harper’s Bazaar. “When I walk in [to Gotham Gym], it’s like my big brothers. They don’t care about me as a model or what my body looks like. They care that I give a good punch, and that’s how I want to be judged in my athletic space, because that’s what I find pride in.”

7. Lady Gaga

Singer Lady Gaga has been open about her struggles with body image, body shaming, and an eating disorder. However, in 2017, Gaga posted a shot from her Super Bowl Halftime Show performance, where she talked about finding acceptance with her body and her weight. “I’m proud of my body and you should be proud of yours too,” she wrote. “I could give you a million reasons why you don’t need to cater to anyone or anything to succeed … that’s the stuff of champions.”

8. Britney Spears

In 2019, Spears revealed some of her favorite workouts in an Instagram video. She wrote, “The key to my workout is repetition, but that gets boring so I have a booklet I’ve made with all my favorite exercises. I usually wear headphones …. music takes me away.”

9. Ally Brooke

Singer Ally Brooke tells Women’s Day that she’s a big believer in balancing her diet, and makes healthy eating a priority. "I definitely try to balance," Brooke said. "But I notice when I eat healthier in the morning going into rehearsal, I perform better."

10. Beyonce

Beyonce loves to eat healthy, however, she also puts one day of the week aside to treat herself. ​​"I always treat myself to one meal on Sundays when I can have whatever I want. Usually it's pizza, which is my favorite indulgence," she toldShape Magazine.

Celeb News

Paulina Porizkova in Bathing Suit and More Star Snaps From This Week

These stars had fun this week, and they’ve got photos to prove it.

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Gilbert Carrasquillo/FilmMagic
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Some of us work for the weekends. Some celebs seem to turn everyday into a weekend, judging by their Instagram posts from the beach, movie premieres or lavish backyards. From Paulina Porizkova to Lady Gaga, read on to see all the ways these celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Paulina Porizkova

The legendary supermodel posed in a white bikini while enjoying her beach vacation. She also revealed in the caption that she had come to some realizations about self-acceptance during her vacation, and credited Sarah Jessica Parker with helping her come to this realization. “​​I flash on Carmen Del’Orefice’s words regarding cosmetic interventions, 'If you had the ceiling falling down in your living room,' Dell'Orefice said, 'would you not go and have a repair?' She has a good point. If you CAN fix it, why wouldn’t you? I battle with this all the time. Because sometimes I DO want to fix it. But more often, I think CAN and SHOULD are two separate things. Or at least, they should be. To me, the alarming part is that the assumption here is that our aging faces are 'falling down ceilings', that there is something wrong with aging - for WOMEN. That there is something wrong with your face if it shows your age. If you’re a WOMAN.Certainly, part of it is biology. Women become invisible when no longer fertile. In the caveman days- that may have made sense. Men were pretty sure to be dead by the time their seed was of questionable quality - just picture an old dude hunting- and figure who’s gonna go down first if things go wrong. Meanwhile, the older woman, safe in a cave, and freed from being a baby maker , could still cook and heal and nurture. The problem is we no longer live in caves. The men that run our world today (big brains- small muscles) would have never made it past childhood in the olden days.It’s called evolution.So come on ladies, let’s not be left behind.”

2. Kesha

Singer Kesha has never been afraid to show off her body in her music videos and her social media. This week, she posted a photo on Instagram of herself climbing a tree naked, with the caption, “I’m not extra, you are.” Her trainer, Kit Rich, tells Shape that the singer loves to do Pilates. “My type of workout creates a long and lean looking athlete,” Rich says. “I want women to feel powerful, empowered, and energized. With Kesha, I've noticed such an improvement in strength. With Pilates, she has improved quickly. The moves are very intricate and specific, and she really loves it. She requests it every time she comes.”

3. Molly Sims

Model Molly Sims didn’t have to do carpooling this week, and she celebrated by looking stunning in an autumn outfit. Sims is known for her incredible figure, and she tells Women’s Health that she eats healthy to maintain her figure. One of Sims’ secrets is avoiding sugar in her diet. "I tend to stay away from anything super sugary, like orange juice grapefruit juice, because it really spikes me," she said. "I try to stay away from dried fruits; it's ultimately full of sugar."

4. Helena Christensen

Model Helena Christensen shared snaps from behind the scenes at one of her shoots on Instagram this week. The 52 year old stunner wore a tight black one-piece, showing off her figure and her long legs. Despite being a model, Christensen tells Allure that she’s never been on a stereotypical “model diet.” In fact, she says that she eats what she wants. "I’m not the kind of person who will limit myself to any kind of food. I could not live without bread and pasta. I eat real butter and drink whole milk. And I’m obsessed with Japanese food and Moroccan stews. So when I think about working out, yes, it’s good for the mind — but it’s also because I eat a hell of a lot of food."

5. Lady Gaga

Lady Gaga celebrated the premiere of her new movie, House of Gucci, this week. The singer stunned in a purple flowy dress while walking the red carpet. According to The New York Times, Gaga loves to do yoga, specifically bikram yoga. She’s even posted photos on Instagram of herself practicing yoga.

6. Zendaya

Actress Zendaya received the prestigious Icon Award at this year’s CDFAs. And she proved why she deserved the award by wearing a stunning Vera Wang red gown that exposed her midriff. When it comes to her diet, Zendaya has been open about being a vegetarian. However, she revealed to UsWeekly that this choice isn’t always easy for her. “I am a vegetarian who doesn’t like vegetables too much - makes it challenging!”

7. Taylor Swift

This was a big week for Taylor Swift, as her re-recorded version of her critically acclaimed and fan-favorite album, Red, was released this week. When it comes to her daily diet, Swift admits that she doesn’t really stick to a plan. "I allow myself to eat what common sense tells me is bad for me. I like comfort foods,” she tells WebMD.

Celeb News

Elizabeth Hurley in Bathing Suit and More Celeb Snaps From This Week

Elizabeth Hurley, Iggy Azalea, Gabrielle Union, Laverne Cox and more posed in swimsuits.

Celebrities Visit Build - July 25, 2019
Gary Gershoff/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

While we all headed headfirst into fall, certain celebrities did as well—while bringing some summer with them. Elizabeth Hurley, Iggy Azalea, Gabrielle Union, Laverne Cox and more posed in swimsuits, sharing their snaps on social media. How do they stay so fit while keeping so busy? Read on to see all the ways these celebrities stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Iggy Azalea

Rapper Iggy Azalea said in 2018 that she was going on a month-long diet on Twitter. However, she reassured her followers that her reasoning wasn’t to lose weight. “It's just good to be healthy and eat things that are good for your body sometimes. It's not about how i look or a number on the scale.”

2. Gabrielle Union

Actress Gabrielle Union tells UsWeekly that she makes sure her plate is full of colors. “I try to make my plate like a rainbow. So, if you can work in some sweet potatoes or some yams or some yellow peppers, just to try to make your plate as colorful as possible."

3. Paulina Gretzky

Model Paulina Gretzky is often seen getting outside and getting fresh air. One of her favorite destinations is a beach. In this photo on Instagram, Gretzky is seen lounging on the beach, captioning the photo “No one likes a shady beach.”

4. Elizabeth Hurley

Actress Elizabeth Hurley says that she lives a pretty healthy lifestyle, and avoids a lot of foods and substances. "I haven’t eaten processed food for 100 years," she tells the Sunday Times. "I don’t eat sweets. I drink little alcohol. I don’t smoke but I deeply regret that I once did. I have learned to eat lighter and not so late."

5. Laverne Cox

Laverne Cox loves to dance, and she often posts videos of herself dancing on Instagram. Cox tells Health.com that dancing and singing are a huge part of her life, and she likes to do them often. “Throughout the day it’s about putting on some music and dancing,” she says. “I love karaoke when I can fit it in, and it is crucial. It’s so cathartic to me, just like getting in a room with a friend and screaming into a microphone and dancing. It’s a release. You have to get the energy out.”

US-ENTERTAINMENT-LACMA
Michael Tran/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

It may be December and the cold season is coming, but these celebrities managed to still look hot. From Salma Hayek posing in a swimsuit from Gucci, to Paris Hilton’s honeymoon photos, and Kate Beckinsale at the 2021 Fashion Awards or promo-ing skincare, these celebs looked stunning this week. Read on to see all the ways the celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Salma Hayek

The Eternals star posed in a Gucci swimsuit in a poolside photo from her time shooting the film House of Gucci. Hayek is a big fan of juicing, and she even has her own juice business, Cooler Cleanse. Hayek said to Marie Claire, "After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button."

2. Paris Hilton

Paris Hilton just got married, and is currently posting photos from her honeymoon. She’s shared a lot of swimsuit photos, including one of her posing on a unicorn. Hilton posted a video on TikTok of herself doing her “quarantine workout” around her house. She’s seen biking, doing hammer curls, and sit-ups in the humorous video.

3. Kate Beckinsale

Kate Beckinsale was one of many celebrities who attended the 2021 Fashion Awards in London this week. The actress stunned in a long black and silver gown. Beckinsale’s trainer, Gunnar Peterson, disclosed the actress’ workout routine and secrets to UsWeekly in 2019. “She alternates between big lower body movements and upper body movements [like] pull-ups and push-ups,” he said.

4. Kate Walsh

In a series of Instagram photos promoting the @Oceana campaign and the Reconciliation Bill, actress Kate Walsh is seen snorkeling alongside a sea turtle. "We need your help!" she wrote. "Offshore drilling is fueling our ever-worsening climate crisis and threatens the lives and livelihoods of millions of Americans who rely on a clean, healthy ocean. Time and time again when we are faced with human-caused disasters, like the oil spill off the coast of California, a tragic confirmation of what we know far too well – offshore drilling is dirty and dangerous, and when they drill, they spill."

5. Jessie James Decker

Singer Jessie James Decker posted a photo of herself enjoying a cup of coffee in her home. Decker is a big fan of strength training, and has posted several reels and videos on Instagram, of herself using weights and doing strength based exercises.

6. Catherine Tyldesely

catherine-tyldesley-1Catherine Tyldesley/Instagram

Pregnant Catherine Tyldesely shared several photos on Instagram from her family’s Lake District vacation, including a swimsuit photo. She tells Express that she is a lot more conscious about her diet now that she is in the past. “Now that I am pregnant I am even more into my nutrition. I am constantly thinking about balance within my diet and making sure that I get a wide range of nutrients.”

7. Sarah Hyland

Actress Sarah Hyland celebrated her birthday with a trip to Big Sur, and posted several stunning photos from her trip. Hyland has been open about her health struggles and how her weight has fluctuated over the years. She says to Shape that one of her priorities is treating her body well. "Hey, I'm the first one to pick up Taco Bell or a pizza. But as long as you account for it with exercise, you're fine. I believe in everything in moderation."

8. Kourtney Kardashian

Kourtney Kardashian shared several swimsuit photos from her Cabo vacation with her fiance, Travis Barker. Kardashian is a fan of drinking water, and says that it helps her feel better. “Whenever I notice that I’m feeling bloated or like I need to step up [my body] or something, it’s always because I’m not drinking enough water,” she says to Byrdie. “When I step up the water, I’ll instantly lose like two pounds in one day.”

9. Simone Biles

The Olympic gymnast posted a new beach photo of herself posing in the water in a pale pink bikini. Biles captioned the photo, “Never met a beach I didn’t like.” Biles is open about her struggles with her mental health, and notably stepped down from competing at the 2021 Olympics this summer, because she wasn’t in the right mindset.

10. Alessandra Ambrosio

Alessandra Ambrosio’s new book of photos was released this week, and the model shared some black and white snaps on Instagram to celebrate. Ambrosio says to Glamour that she often goes to Pilates classes, and that this is a part of her daily routine. "It's important to break a sweat every day, and I love the way Pilates makes me feel long and lean,” she says.

94th Annual Academy Awards - Arrivals
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Maria Menounos has sprung into spring. And she’s not alone. Madison LeCroy, Elsa Pataky, Teresa Giudice and more posed in swimsuits, enjoying some vitamin D. How do they stay so fit? Read on to see 7 ways Maria Menounos and the other celebs stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Maria Menounos

After having a benign brain tumor removed, Maria knows what’s up about health. “Pro-tip: try to schedule all of your appointments in the same month,” she wrote on an Instagram post of herself at her doctor’s office. “Get your dentist, gynecologist, skin check and any doctor’s appointments all done at once – this way you can always remember. October for example is when I handle the health biz. I try to set back-to-back appointments and knock out as many as I can at once. Try your best to have a rhythm so you never forget! It’s helped me! Good luck.”

2. Madison LeCroy

Madison-lecroy-1Madison LeCroy/Instagram

The Southern Charm star once did a 30 day cleanse “Day one. No alcohol, no carbs, no sugar. 29 days to go,” she captioned a photo of herself in the gym. Good call. Says the Mayo Clinic: “Eating too many foods with added sugars sets the stage for potential health problems, such as:

  • Poor nutrition. If you choose sugar-laden foods instead of more nutritious foods, you miss out on important nutrients, vitamins and minerals.
  • Weight gain. There's no single cause for being overweight or obese. But added sugar might contribute to the problem. It's easy to get extra calories when eating foods that are sugar sweetened.”

3. Elsa Pataky

Elsa meditates. "Once the kids are asleep, I try to meditate for 10 to 15 minutes, and I make sure I read and unwind before going to bed. At home we always try to put our phones aside just after dinner and we don't check them before bedtime, so we properly disconnect from the world for few hours,” said Pataky to Harper’s Bazaar.

4. Teresa Giudice

Teresa knows how to eat right. "Starting my day with veggie packed egg white omelette and fresh fruit!" she once wrote. "Always look for a veggie heavy meal on the menu when dining out. You'll feel satisfied longer & full quicker!"

5. Heather Graham

Graham avoids sugar. "I do eat sugar sometimes, but as a broad rule, I try to just eat no sugar basically, and I have to say I feel a lot better," she said. "And I will sometimes eat things with white flour, but I try to avoid white flour." Always go for whole grains instead. “If you're not sure something has whole grains, check the product label or the Nutrition Facts panel. Look for the word ‘whole’ on the package, and make sure whole grains appear among the first items in the ingredient list,” says the Mayo Clinic.

6. Camila Cabello

Camila,Cabello,At,The,Los,Angeles,Premiere,Of,'trolls,BandShutterstock

Cabello supports mental health for all. “I’ve spent a lot of time over the last couple of years, and especially this past year home during the pandemic, in constant reflection, learning and exploring the ways I have contributed to systems and beliefs that actively oppress others,” Cabello tells The Hollywood Reporter. “I’ve realized there’s so much more I can and must do to support others who are doing the work to heal our communities…. Grassroots organizers are faced with the exhaustion, emotional burden and trauma that comes with fighting against inequitable systems. Our hope is to offer access to the necessary support they may need as they continue their critical work advocating for social justice.”

7. Fernanda Flores

Want to burn calories and build muscles? Do a stair workout, like Flores, the 90 Day Fiancé star. “After a long vacation full of amazing Mexican food and lots of drinks it’s time to get back to my routine and detox 🌱lots of cardio needed and there are mods options than you think. Take this Stair Climber workout for example, I did a variety of movements on just one machine only 30 minutes. I was able to pass the time easily. It’s great for cardio,” she once wrote. “You will feel the burn in your quads when you squat and climb.”

Health

Jennifer Love Hewitt Swears By These

Discover Jennifer Love Hewitt's secrets to maintaining her incredible figure and skin.

Jennifer Love Hewitt appears on "The Jennifer Hudson Show"
Chris Haston/WBTV via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Jennifer Love Hewitt is a very successful actress. She is known for roles on TV shows like Party of Five, Ghost Whisperer, The Client List, and Criminal Minds. She currently stars on the TV series 9-1-1. Hewitt is also known for movie roles like I Know What You Did Last Summer, Can’t Hardly Wait and Heartbreakers. Hewitt has an incredible figure and skin, and does a lot of different things to maintain it. Here are 7 of Jennifer Love Hewitt’s secrets.

She Does EmSculpt

Jennifer Love Hewitt poses on the red carpet at a Hulu and 9-1-1 event

Gregg DeGuire/Variety via Getty Images

The secret behind Hewitt’s impressive abs? EmSculpt. She shared this photo on Instagram of herself doing it. Hewitt captioned the post, “Getting in one of my favorite ‘workouts’ before Thanksgiving! This mom of three is a huge fan of #EmsculptNeo for strengthening my core and helping to heal my diastasis recti.”

She Uses An Ice Roller

Jennifer Love Hewitt is pretty in polka dots

FilmMagic

Hewitt has amazing skin, and she makes sure to take care of it. She shared some of her favorite products in an interview with Good Housekeeping. Hewitt says that she likes to use an ice roller. "I keep it simple. I don't use a lot of stuff. I really enjoy ice rollers. I'm really into those right now, and my kids are into those."

She Keeps Her Skin Moisturized

Jennifer Love Hewit

Penske Media via Getty Images

One of Hewitt’s biggest skincare secrets? Keeping it moisturized. Hewitt shared her favorite moisturizer and lip balm with Good Housekeeping. "A big one that's a classic is Elizabeth Arden's Eight Hour Cream. And their Lip Balm. I've used that for [what feels like] 150 years and I'm really big into that."

She Uses An Eyebrow Lifting Gel

Jennifer Love Hewitt steps out for an event

Penske Media via Getty Images

On Instagram, Hewitt revealed the secret behind her impressive eyebrows. "I have been using this product and I'm noticing people bringing up my brows. I don't have anything on them today really, except this product, but it's the Rare Beauty lifting gel stuff. I mean, Selena, 'thank you' is all I can say. I love it, so I'm going to put it up so that you know what it is, but that's what it is. That is the brow lifting that people are talking about. That's all I got."

She Does a Variety of Workouts

Jennifer Love Hewitt arrives at FOX Studios

FilmMagic

For Hewitt, fitness is all about variety. “I try to switch it up a bit,” she told OK! Magazine. “I’ve found that if every week I do something different it tricks my muscles into not getting used to doing any one thing. I’ve been doing pilates, I’ve been doing yoga, I’ve done just plain old walking. I wear 10 pound weights on my ankles while I’m working just so that as I’m moving during the day I’m constantly building muscle. It’s not great for your back but I’m doing it anyway. I do a booty workout thing that I just did for Shape, which was really fun. And I do Zumba. I have DVDs and I dance around like a crazy person in my house.”

She Builds Confidence

Jennifer Love Hewitt attends an event for FOX

FilmMagic

Hewitt tells People that she wants to build her confidence up. “I think I’m a work in progress,” she admits. “[But] I feel it’s so much better than [it was] a year-and-a-half ago, and I feel like in another eight months, it’s going to be so much better than it is today.”

She Wants to be a Role Model

Jennifer Love Hewitt is seen at 'Jimmy Kimmel Live'

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Hewitt tells People that she wants to be a role model for others. In it, she shared the advice she gives to young girls. “When I meet young girls, I’m always like, ‘Just do me one favor. Love what you look like right now – and remember I said it 10 years from now because it’s the greatest gift I can give.’”

Beauty

Sydney Sweeney Swears By These 5 Habits

Discover Sydney Sweeney's top 5 fitness habits at 27, from water skiing to morning workouts and self-care activities.

Sydney Sweeney at the premiere of "Eden" as part of the Toronto Film Fest
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Over the past few years, Sydney Sweeney has become one of America’s sweethearts with celebrated roles in everything from hit HBO shows Euphoria and White Lotus to big-screen movies Once Upon a Time in Hollywood and Anyone But You. In addition to her impressive acting ability, the star is a total bombshell and has one of the fittest figures in Hollywood. Here are the top 5 habits that help her stay fit at 27.

Water Skiing

Sydney Sweeney arrives to "The Road to the Golden Globes Party"

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Sydney has been water skiing since she was a toddler. “The moment I could walk, my mom put me on what’s called a U-board to learn how to ski,” she told Women’s Health. “I remember that whenever we would go by the docks of my grandma’s or my cousin’s house, I’d wave. I felt so cool because I could take off one hand. That’s my earliest memory of skiing, but I’ve been doing it as long as I can remember. It’s my favorite.” How does it help her achieve her amazing body? “It’s a lot of upper body strength, it’s balance, it’s core, it’s legs—you get tired really fast,” she says. “I see such a change in my body after an entire summer of [skiing]. My arms are stronger, more sculpted. My abs are rock solid. But I never look at it as a workout because it is so much fun,” she said.

Morning Workouts

A very leggy Synedy Sweeney steps out in Gramercy

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Sydney mixes up her exercise routine, but likes to get workouts over with early in the day. “I like to work out in the morning, so I’ll either go for a run or I’ll go to Solidcore,” says Sydney. The high-intensity, low-impact Pilates-inspired workout “makes me feel so strong, but also elongated,” Sydney said about her sweat sessions. “I feel so good afterwards.”

Self-Care

Sydney Sweeney attends the 35th GLAAD Media Awards

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Sydney engages in self-care activities. “I love to paint, and I love to read,” she said. “Those are the activities that are just for me.” One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years than those who weren't readers or who read periodicals.

She Walks and Hikes

Sydney Sweeney hits the red carpet for the SWSW premiere of "Immaculate"

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One of the ways she treats her anxiety is by spending time outdoors with her dog, Tank. She takes him on walks or hikes. Going for a daily walk can be a game changer, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day reduced the risk of heart disease, cancer, dementia, and death, compared with walking a similar number of steps but at a slower pace.

Syd

Sydney Sweeney at Featured Session: A Conversation with Sydney Sweeney as part of SXSW 2024

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Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.