Emily Faye Miller in Bathing Suit Says "Summer Pending"

Emily Faye Miller is best known for appearing on Too Hot To Handle, and translated that experience to a successful career. Miller has a large following on social media. She just shared a new set of photos on Instagram. In them, she posed by the pool and at the beach, wearing different swimsuits. She captioned the post, “Summer pending.” How does she stay so fit? Read on to see 5 ways Emily Faye Miller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats A Healthy Breakfast

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Miller opened up about her wellness routine to Heatworld. She says that she makes sure to have a healthy breakfast. “It's actually really funny because every self-care day starts the same. I wake up and think, 'today's the day that I give my body all this health and goodness' and it does start off like that. I'll have to have a lemon ginger tea in the morning, whether I'm hungover or not, it makes me feel 10x better. I'll then have a nutritional breakfast, it could be eggs or yoghurt or whatever.”

2. She Uses Organic, Cruelty-Free Products

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Miller is all about supporting the planet and helping animals. She tells Heatworld that she uses cruelty-free products on her skin. “I've actually started vowing to myself I'd only use products now that are animal cruelty-free. I was using La Roche Posay which I found out was owned by L'Oreal who test on animals so once I've used my bottle up, I'm going to find something else. NIP+FAB sent me a PR package coincidentally and they are cruelty-free. I'm using the hydration collection at the moment and it's so good, especially in the heat whilst I'm in Morocco. I've been raving about that.”

3. She Takes Supplements

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Miller tells Heatworld that she likes to take supplements. She says that this helps her maintain a balanced diet. “Supplement-wise, I always take B3 because I don't eat meat,” she says. “I also take vitamin C, vitamin D and daily probiotics.” Supplements are an easy way to incorporate more vitamins and minerals each day.

4. She Makes Her Own Way

Miller wants to do more than just be known for appearing on a reality show. “I think the best advice I had recently from my friends and family is to start making it clear what I stand for,” she tells Heatworld. “I don't want to be known as Emily from Too Hot To Handle, I want to start making my own path. I'm really passionate about animals and that is the route I want to go down. I need to believe in myself.”

5. She Opens Up

Miller isn’t afraid of opening up about things that have happened. In a revealing Instagram post, Miller revealed that she suffered a pregnancy loss. She shared photos from the hospital, and opened up about how she felt in the caption. She ended the post saying, “Physically I’m still in a lot of pain and bed bound after the surgery but mentally it’s been even harder.”

Emily Faye Miller is steaming up the shoreline in her swimsuit! The Too Hot to Handle star shows off her phenomenal figure in her latest social media post, posing in a green bathing suit on the beach. “Mentally I’m here,” she captioned a series of snaps. How does she stay so fit? Read on to see 5 ways Emilly Miller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is “Addicted” to Tea

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Emily told Heat World that she starts her day with tea and keeps drinking it throughout the day. “I'll have to have a lemon ginger tea in the morning, whether I'm hungover or not, it makes me feel 10x better,” she said. “I'm also addicted to green tea. I have to have like six cups a day otherwise I will die. It has to be really good quality tea bags, you know when you can see the leaves and not just power?”

2. Her Diet Is Balanced

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Emily stars the day with a “nutritional breakfast, it could be eggs or yoghurt or whatever,” she told Heat World. “We always say it's all about balance.” She loves Indian and Chinese. “So a little secret, even though I'm vegetarian I can't resist sometimes getting a bit of lemon chicken. My order is lemon chicken, Singapore rice noodles, seaweed and egg-fried rice. Delicious,” she added

3. She Does Yoga

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Emily is not a gym person. “I don't think I've ever stepped foot in one, but I'm trying to do yoga at least once a week at the moment,” she told Heat World. “Before the show, I was so into my yoga but now I either don't have time to do it or am not in the right headspace.”

4. She Takes Supplements

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Emily supplements her diet with vitamins. “Supplement-wise, I always take B3 because I don't eat meat. I also take vitamin C, vitamin D and daily probiotics,” she revealed.

5. She Takes Hot Baths

Emily takes hot baths to relax. She told Heat World that sometimes she takes them during the day, and also right before bed. And, adding hot water really helps. She also soaks in the hot tub, sharing this photo on Instagram. “On Sundays we hot tub," she wrote.

Millie Court is getting some sun! The Love Island star shows off her sensational figure in her latest Instagram post, wearing a yellow and orange swimsuit. “Vitamin sea,” she captioned the series of social media snaps. How does the reality star maintain her fabulous physique? Read on to see 6 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Was “Unhealthily Skinny” On Love Island

Following her debut on Love Island, Millie ended up gaining weight. Her followers accused her of being pregnant, and she responded by revealing that she was actually healthy. "[In] the weeks leading up to Love Island, I felt the need to lose several pounds because I knew I was going to be surrounded by beautiful, slim girls. I worked out every single day and ate salad for lunch and to tell you the truth I was miserable while doing it,” she said in a post. "I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my ... curves I once had and I missed them."

2. She Embraces Her Body

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In the same post, Millie encouraged her millions of followers to love themselves. "We're all different shapes and sizes, each size perfect in our own way. But please don't get stuck to the beauty standard of 'perfection'," she said. "Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything that creates you as a person."

3. She Battled Acne

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Millie has also been open about her skin struggles. "I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible,” she told Hello. “I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow."

4. She Takes Baths

One way Millie prioritizes self-care? She takes baths. "Drowning my sorrows in the bath because my Met Gala invite got lost 💔…," she captioned this Instagram snap. Not only have hot baths been linked to better sleep and even found helpful to minimize anxiety and depression, but one recent study found that they may even boast cardiovascular benefits.

5. She Cheats

Millie might eat healthy most of the time, but she is always down for the occasional cheat meal. “Last stop in LA,” she captioned this photo of herself standing outside of SoCal’s famous In-N-Out Burger.

6. She Hikes

Want to get into shape like Millie? Take a hike! “Obligatory Hollywood sign pic wearing all @puma,” she captioned this snap from one of her excursions.

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.

Influencer and Love Island star Molly Smith is no stranger to posting revealing photos on social media. She just shared a new set of bathing suit shots on Instagram. In it, Smith posed in a turquoise bikini. She captioned the post, “Not ready for summer to be over.” How does she stay so fit? Read on to see 5 ways Molly Smith stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Calls Out Body Shamers

Smith has been subjected to body-shamers. However, she isn’t afraid to call them out. She did so in the caption of this Instagram post. “Telling someone they’re too skinny isn’t ok,” she wrote. “No one knows the background of that person.”

2. She Has A Personal Trainer

Smith revealed some of her wellness secrets in the same Instagram post. She says that she works with a personal trainer to help her stay in shape. “I work hard at the gym and enjoy my workouts and PT’s with @zakmason__ (even though I annoy him) and I’m so appreciative of how hard he pushes me and helps me.”

3. She Works With A Nutritionist

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In addition to having a personal trainer, Smith also has help with her nutrition. She revealed in her Instagram post that she works with a nutritionist. “Also @francisdiet has helped me to understand food and maintain a healthier lifestyle,” she wrote. “I’ve actually never eaten so much.”

4. She Adds Weights To Leg Workouts

In the same Instagram post, Smith added videos of herself working out. In them, she is seen doing a lot of leg workouts and weight training. Smith is seen doing kettlebell squats, lunges with a weight, and squats with a dumbbell. Weight training helps with building muscle and strength.

5. She Goes Swimming

Smith travels all over the world. She posts a lot of photos of herself spending time at the beach or at the pool. One thing she naturally likes to do is go swimming. She posted these photos of herself at a pool in Greece.