Influencer and podcaster Emma Chamberlain is enjoying time in gorgeous Hawaii. And she’s posting some stunning, and funny photos on Instagram. Chamberlain posted a photo of herself posing in front of the mirror. She wore a white bathing suit top, showing off her figure, and jeans. Chamberlain captioned the photo “In the bathroom?” How does she stay so fit? Read on to see 5 ways Emma Chamberlain stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Makes Healthy Snacks
Chamberlain broke down what she eats each day in a video for Harper’s Bazaar. She revealed that she likes to make a lot of healthy snacks, and listed some of her favorites. "My favorite snack for the past year has been these flax crackers. They're called Mary's Gone Crackers...I eat those with spicy hummus...Another snack I make is mini, little cauliflower pizzas. I just put a little marinara sauce on it, a little pesto, a little bit of vegan mozzarella."
2. She Works Out Whenever She Can
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Chamberlain told Harper’s Bazaar that she tries to work out regularly, but her busy schedule means that she doesn’t have a specific time to do so. She says that she will fit in a workout whenever she has free time during her day. “I really just shove in a workout wherever I can fit it,” she said. “I try to work out 4 to 5 times a week.”
3. She’s Vegetarian
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Chamberlain is open about being a vegetarian, and has been one for a while. “I grew up vegetarian, so I never had meat in my diet,” she said to Harper’s Bazaar. Chamberlain also says that she was briefly vegan, but went back to being a vegetarian because of her love of eggs and cheese.
4. She Takes Breaks Now And Then
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Chamberlain opened up about her mental health struggles to Vogue, including how she deals with burnout. She admits that she used to push herself to keep working and making content, even when she felt burned out, but is now taking time for herself. “When I’m feeling burnt out, I know that the best thing I can do is do nothing and wait for it to pass and it always does. I used to push through it and I would go deeper and darker into that bad spot. Now when I feel it coming, I beat it before it gets too bad.”
5. She Has Rituals To Clear Her Mind
Chamberlain revealed some of her favorite things to do to help her get over stress, and she has a lot of activities. “Any form of exercise really helps me clear my mind. Whether that’s going on a walk, jog, or doing pilates at home. Reading is a new thing for me. I’ve been reading a ton and listening to educational podcasts about whatever interests me that day. Also cooking! I love cooking, it’s very therapeutic.”