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Emma García in Bathing Suit is on "Magical Island"

Here’s how she stays in shape.

Emma García, the TV host and journalist, is enjoying time by the beach. She made sure to get some gorgeous photos for Instagram. García posted a new duo of photos of herself at her hotel. She posed on a balcony in front of an outdoor pool and with the gorgeous scenery behind her. García also wore a white bikini top, turquoise patterned pants, and a straw hat, her flat abs on display. She captioned the post, "Recharging batteries on this magical island!!!" How does she stay so fit? Read on to see 5 ways Emma García stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Does Pull-Ups

García has gym equipment in her home, and she makes sure that it doesn't just gather dust, or is used as a coat hanger. She posts several photos and videos on Instagram of herself working out at home. One exercise she likes to do is pull-ups. She posted this photo of herself doing them, captioning it, "My coach @rubenportes likes to hang me…let's go!!!"


She Does Core Exercises

Pablo Cuadra/Getty Images

García has an impressive set of abs. Which means she does a lot of core workouts. She posted this video on Instagram of herself doing hanging crunches at home. García captioned the video, "My @rubenportes recording on Facetime from Lugo and me giving it my all… let's go!!!"


She Walks With Her Dog/slidetitle]

García loves to spend time outside. One thing she likes to do is go on walks. Sometimes, she has an adorable companion with her. García posts a lot of photos on Instagram of herself going on a walk with her dog. She posted this series of photos, captioning it, "Walking, smiling, breathing." García also posted this photo set, with the caption, "Walks that give life."

[slidetitle num="4"]She Goes Swimming

Europa Press/Getty Images

Another outdoor activity García likes to do is go to the beach. She has posted several photos on Instagram of herself by the pool or beach, and going for a swim. García posted this throwback photo of herself walking in the water, captioning it, "I remember this summer, longing for the sea and looking forward to the next one. Let's go for the weekend!!!" She also posted this photo of herself in the pool, captioning it, "Who's up for a dip?"


She Practices Meditation

García likes to practice meditation as a way to wind down and reduce stress. She posted this photo on Instagram of herself and a friend doing outdoor meditation. García captioned the post, "Relax. In the best company!"

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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