Emma Hernan in Bathing Suit Has a "Fun Weekend"

Emma Hernan has become a recognizable name and face over these past few years. She first made waves when she joined the cast of Netflix’s hit series, Selling Sunset. Hernan is also a successful entrepreneur, with her own line of empanadas. She just shared a set of highlights from her weekend on Instagram. In one video, she posed in an orange bathing suit with purple dots. She captioned the post, “Weekend photo dump!” Read on to see 5 ways Emma Hernan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Kindness

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Hernan gave some of her tips for success in an interview with Grazia. She says that being kind is very important to her. “Be kind, humble and respectful. Being kind does not mean you are a pushover, or people can take advantage of you. Instead, it means that you get to be a good person that other people enjoy working with, and it will bring you opportunities.”

2. She Makes Time For Herself

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Hernan has a busy schedule, but she also makes time to relax. She tells Grazia that this is helpful when it comes to success. “I know it is a cliche, but work hard, play hard! Most days, I work from early morning to very late evenings, but I am working for myself, so I truly enjoy it. However, I make sure that I also leave time for family and friends. Making money or being successful is not everything. You need to take time to do the things that bring you joy in life. Often, when I take time off, and am not rushing to back-to-back meetings, I find myself coming up with new ideas and innovations that I want to work on.”

3. She Has A Supportive Family

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Hernan has a lot of supportive people around her. “My family means everything to me,” she tells Grazia. “I love going back to Boston and spending time with them as well as bringing them to LA or on vacations with me. No matter how busy I am, I always make sure that I get to see my family and my old friends. It fuels my soul and gives me the energy to keep going.”

4. She Saves Money

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Hernan is very financially responsible. She encourages others to do so in an interview with Cosmopolitan. "Do you really need that bag? Do you really need these things? I know they're pretty and I know they're shiny and they're sparkly, but at the end of the day, you can buy five of them if you just start saving now. Prioritizing where you put your money and where you spend your money, I think that's a really important tip for especially the younger generation out there.”

5. She Enjoys Her Work

One of Hernan’s secrets to success is enjoying what she does. “As an entrepreneur, you need to find those things that keep you sane and give you inspiration,” she says to Grazia. “As that will all help you become successful and build a sustainable future. No need to burn out before you have even gotten started.”

Emma Hernan is white hot this fall! The Selling Sunset hottie shows off her incredibly statuesque figure via one of her latest social media posts, wearing a white swimsuit as she poses in front of a pool. “September: Life lately,” she captioned the Instagram post shared with her 2.1 million-plus followers. How does the reality star and realtor stay in shape? Read on for 6 ways that Emma Hernan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Baths

Despite her life being incredibly busy, Emma prioritizes self-care. One of her go-to ways to relax, unwind, and engage in some much-needed self-care? Taking a long, hot soak and putting on a podcast. "I love filling my tub, putting a face mask on and listening to podcasts about other female entrepreneurs," she told E!.

2. She Eats a Plant-Based Diet

Emma is a vegan. She is so passionate about plant-based eating that she has her own vegan food company. "I am a huge food lover and I grew up in the food industry, so in 2018 I started my own food company, Emma Leigh & Co. I produce vegan and vegetarian frozen healthy food, including my famous empanadas that I absolutely cannot live without! My food products can be purchased on QVC, in different grocery stores and are coming to Costco soon!" she told E!.

3. She Hydrates

Emma prioritizes hydration. "I have a busy life and I drink a lot of water throughout the day,” she told E! Instead of drinking plain water, she adds some fulvic acid drops to it. “My fave water is Blk. Water. I also carry Blk. Drops in my purse so I can add it to my to coffee and smoothies to make sure I get all the minerals I need,” she said. The U.S. National Academies of Sciences, Engineering, and Medicine suggests that men drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters).

4. Take a Hike

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Emma loves hiking. “Getting outside is so good for the body and the mind,” she told Women’s Health, revealing that she hikes 5 miles per day. “And you’re getting that nice little glute workout.” Per National Parks Service,“Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between.” Going on regular hikes help build stronger muscles and bones, improves your sense of balance, improves your heart health, and decreases the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

5. She Does Pilates and Yoga

Emma is also a fan of yoga and pilates. Research has found that pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. And, the American Osteopathic Association reveals that nearly all the 100 different types, or schools, of yoga include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” Natalie Nevins, DO, a board-certified osteopathic family physician and certified Kundalini Yoga instructor in Hollywood, California, explained to them. “Yoga can also lower blood pressure and reduce insomnia.”

6. She Cooks Her Own Meals

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Emma cooks her own meals. In addition to ensuring she is eating super healthy, she explains it also boosts her mental health. “Cooking for me is therapeutic,” Emma told Women’s Health. “I love being creative, and I never go by a recipe. It focuses my mind.”

Cristina Hurtado is living her best life on vacation in her swimsuit! The Columbian television host shows off her flawless figure in a bathing suit while vacationing in the tropics with her family. “And with these we say goodbye to the little getaway we had!” she started the caption of one of the many Instagram posts shared to her account. “No matter the destination, if the place is simple or luxurious, if it is in Colombia or outside the country, if it is near or far from where you live, if it is the sea or the mountain, these spaces are pure oxygen for the relationship! So as soon as you can, grab a morsel, two changes of clothes and start with your husband, they won't regret it!” How does she stay so fit? Read on to see 5 ways Cristina Hurtado stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Had to “Start Over” After Having a Baby

After welcoming her first child, Cristina had to reset. “I felt weird when I took these pics! It had been a lot of time between pregnancy, childbirth, dieting and motherhood! It's weird to get back to the wheel, I felt like a "primipara" in this photo shoot hahaha at first I had a face like a stunner 😂😅 and then I was letting go and gaining confidence again! Luckily I had a wonderful team and very professional! I imagine this happened to a lot of you on your jobs after maternity leave! Starting over is hard, really true!!” she captioned this Instagram photo.

2. She Drinks Collagen

Cristina enjoys drinking collagen. “In life we have small victories that make us proud of ourselves, we manage to fulfill small purposes every day (read a few pages of that book, do exercise, a successful exposition, pay off debt, share a short quality time with our children or husband, etc) I have set out to take care of my health and besides eating well and exercising, I supplement my daily goal with this @medicalgreenusa from #biocollagenpremium because it takes care of my skin, tissues, hair and helps me fight free radicals!” she captioned a photo.

3. She Does Ab Work

Cristina spends a lot of time working her abs. “In this video she demonstrates some of the moves she does to keep her midsection strong and taut.

4. She Does Weight and Strength Training

Cristina doesn’t mess around when it comes to her workouts. In this video she shows off some of her moves, involving free weights. “Just to get you motivated and do it this weekend!! Remember to always consult with a professional before performing your exercise routines!” she captioned it.

5. She Swims

Cristina also swims, while on vacation and also swims laps in the pool. Swimming is a good way to get regular aerobic physical activity, according to the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

Sabrina Sosa, of Estilo Chic, knows all about staying chic. She just shared a stunning new photo on her Instagram. In it, she posed in sunglasses and a yellow bathing suit. She captioned the post, “Unlock. Me. Have a nice week! And tomorrow they celebrate love.” How does she stay so fit? Read on to see 5 ways Sabrina Sosa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snowboards

Sosa does a lot of outdoor activities to stay in shape. One thing she likes to do is go snowboarding. Sosa took a trip to the slopes of Bariloche, and shared this photo on Instagram. She captioned the post, “What a desire to return to Bariloche, the perfect place for those who love snow sports. Be encouraged to live the adrenaline or, if you prefer, marvel at the beautiful postcards that this place gives you.”

2. She Swims

Sosa likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Sosa shared this pool photo at the end of 2021, captioning it, “May more of the good arrive, and stay behind everything that doesn't take us anywhere. Because... Either you win or you learn, and new challenges will come and a lot to enjoy.” She also posted this video of herself swimming in the ocean.

3. She Paddleboards

Another water activity Sosa likes to do is paddleboarding. She shared this video of herself paddleboarding at the lake on Instagram. She captioned it, “Practicing with my @bioactivecl taking advantage of getting some pics with @dburdiles before the hot days are gone!

Kneeling for the photo no more, double walking like this is tiring. Took class with @sup_expediciones and grabbed flight in no time!”

4. She Hikes

As you can see, Sosa does a lot of outdoor activities. One of them is hiking. She shared these photos on Instagram of a hike she took in Puerto Ingeniero. She captioned the post, “Tan lindo el sur!” She also shared this highlight video of a hike she took in Santiago, Chile.

5. She Works Out On Vacation

Sosa makes sure to stay consistent with her workouts. Even when she’s on vacation. She shared this video on Instagram of herself doing exercises on the beach. In it, Sosa is seen doing exercises like planks, v-sit crunches, and scissor kicks. She captioned the post, “On vacation I do not do very specific routines, but I love exercising, walking, taking classes that offer in hotels and everything hahaha. I'm taking out bits of the +Fit routines (link in bio) and with that I activate!”

Emma García, the TV host and journalist, is enjoying time by the beach. She made sure to get some gorgeous photos for Instagram. García posted a new duo of photos of herself at her hotel. She posed on a balcony in front of an outdoor pool and with the gorgeous scenery behind her. García also wore a white bikini top, turquoise patterned pants, and a straw hat, her flat abs on display. She captioned the post, “Recharging batteries on this magical island!!!” How does she stay so fit? Read on to see 5 ways Emma García stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pull-Ups

García has gym equipment in her home, and she makes sure that it doesn’t just gather dust, or is used as a coat hanger. She posts several photos and videos on Instagram of herself working out at home. One exercise she likes to do is pull-ups. She posted this photo of herself doing them, captioning it, “My coach @rubenportes likes to hang me...let's go!!!”

2. She Does Core Exercises

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García has an impressive set of abs. Which means she does a lot of core workouts. She posted this video on Instagram of herself doing hanging crunches at home. García captioned the video, “My @rubenportes recording on Facetime from Lugo and me giving it my all… let's go!!!”

3. She Walks With Her Dog

García loves to spend time outside. One thing she likes to do is go on walks. Sometimes, she has an adorable companion with her. García posts a lot of photos on Instagram of herself going on a walk with her dog. She posted this series of photos, captioning it, “Walking, smiling, breathing.” García also posted this photo set, with the caption, “Walks that give life.”

4. She Goes Swimming

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Another outdoor activity García likes to do is go to the beach. She has posted several photos on Instagram of herself by the pool or beach, and going for a swim. García posted this throwback photo of herself walking in the water, captioning it, “I remember this summer, longing for the sea and looking forward to the next one. Let's go for the weekend!!!” She also posted this photo of herself in the pool, captioning it, “Who's up for a dip?”

5. She Practices Meditation

García likes to practice meditation as a way to wind down and reduce stress. She posted this photo on Instagram of herself and a friend doing outdoor meditation. García captioned the post, “Relax. In the best company!”