Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Emma Hernan in Bathing Suit Has a "Fun Weekend"

Here’s how she stays in shape.

GettyImages-1401251559-crop
Axelle/Bauer-Griffin/FilmMagic

Emma Hernan has become a recognizable name and face over these past few years. She first made waves when she joined the cast of Netflix’s hit series, Selling Sunset. Hernan is also a successful entrepreneur, with her own line of empanadas. She just shared a set of highlights from her weekend on Instagram. In one video, she posed in an orange bathing suit with purple dots. She captioned the post, “Weekend photo dump!” Read on to see 5 ways Emma Hernan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Believes In Kindness

2022 People's Choice Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Hernan gave some of her tips for success in an interview with Grazia. She says that being kind is very important to her. “Be kind, humble and respectful. Being kind does not mean you are a pushover, or people can take advantage of you. Instead, it means that you get to be a good person that other people enjoy working with, and it will bring you opportunities.”

2. She Makes Time For Herself

US-ENTERTAINMENT-EMMYS-CREATIVE-AWARDMichael Tran/Getty Images

Hernan has a busy schedule, but she also makes time to relax. She tells Grazia that this is helpful when it comes to success. “I know it is a cliche, but work hard, play hard! Most days, I work from early morning to very late evenings, but I am working for myself, so I truly enjoy it. However, I make sure that I also leave time for family and friends. Making money or being successful is not everything. You need to take time to do the things that bring you joy in life. Often, when I take time off, and am not rushing to back-to-back meetings, I find myself coming up with new ideas and innovations that I want to work on.”

3. She Has A Supportive Family

47th Annual People's Choice Awards - ArrivalsAmy Sussman/Getty Images

Hernan has a lot of supportive people around her. “My family means everything to me,” she tells Grazia. “I love going back to Boston and spending time with them as well as bringing them to LA or on vacations with me. No matter how busy I am, I always make sure that I get to see my family and my old friends. It fuels my soul and gives me the energy to keep going.”

4. She Saves Money

2022 MTV Movie & TV Awards: UNSCRIPTED - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Hernan is very financially responsible. She encourages others to do so in an interview with Cosmopolitan. "Do you really need that bag? Do you really need these things? I know they're pretty and I know they're shiny and they're sparkly, but at the end of the day, you can buy five of them if you just start saving now. Prioritizing where you put your money and where you spend your money, I think that's a really important tip for especially the younger generation out there.”

5. She Enjoys Her Work

One of Hernan’s secrets to success is enjoying what she does. “As an entrepreneur, you need to find those things that keep you sane and give you inspiration,” she says to Grazia. “As that will all help you become successful and build a sustainable future. No need to burn out before you have even gotten started.”