Emma Roberts in Bathing Suit Has a “Reset” Getaway

Emma Roberts—star of American Horror Story, Holidate, Nerve and We’re the Millers—reset herself in the Hacienda AltaGracia, Auberge Resorts, thanks to the Well. “The most beautiful reset possible in my new favorite place @thewell @altagraciaauberge @aubergeresorts the most magnificent setting, the kindest people, the most mind blowing experiences”—she added a heart emoji here—“can’t wait to get back!” she captioned a photo of her swimming in a bathing suit. How does she stay so fit? Read on to see 7 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Asks Herself What She Feels Like Eating

"With my diet, I do what feels good for me at the time," she told the mag. "I try not to say that I won't eat something. Instead, I stay in tune with my body and my mind, and I think, What do I feel like eating?" she told Shape.

2. Here are Her Go-To Foods

Emma Roberts / Instagram

"If I have a day off, I'll have eggs and bacon and toast. I adore classic breakfast foods. For lunch, I'll do a chopped salad with avocado, chicken and tomatoes. Dinner is a turkey burger, or salmon with teriyaki or ponzu sauce, and brown rice with broccoli," she said to Shape. "I need snacks, particularly when I'm working. Lately I've become obsessed with seaweed. And chips and guacamole make me so happy! I also love cupcakes, ice cream and Sidecar Doughnuts."

3. She Does Compound Exercises

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“A compound exercise is one that uses multiple muscle groups at the same time to perform a movement. A good example of a compound exercise is the squat; it uses many muscles in the legs and lower body, such as the quadriceps, hamstrings, calves, glutes as well as engaging the core and lower back,” says the Australian Fitness Academy.

4. She Thinks Sleep is More Important Than Exercise

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““I’m very easy on myself with diet and exercise,” she told the Zoe Report. “I want to be healthy, and I want to do a good job, but I never put pressure on myself because there are so many more important things, like sleep.” She added: “To me, sleeping is more important than working out.”

5. She Gets Scented

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“A spritz of perfume can really boost your mood in the way that it makes you feel complete. Like, you know, you can not be wearing make-up, but if you put on an outfit and spray a little perfume, you instantly feel more put together. I think, especially right now, it’s good to do little things to make you feel like your day has started and that you’re feeling good about yourself. I like to spritz mine on my neck and wrist, and a little in my hair,” she told Vogue.

6. She’s Done Yoga and Sound Baths

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“I’ve loved doing virtual yoga in quarantine. It really helped get me moving and feel centred. I’ve also been doing a lot of sound baths. I follow Sacred Light Healing on Instagram, and they do them online and they’re really amazing. So those have been really nice for me, a bit of a meditation,” she told Vogue.

7. She Focuses on Wellness in General

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“In terms of wellness in general, I’m always trying to incorporate more wellness into my life. Just trying to put my electronics away early in the evening, and prioritising a nice bedtime routine of taking a bath and reading my book; just taking time for myself to unwind,” she told Vogue.

Emma Roberts, star of Holidate, is spending a day by the pool with her friends. And they made sure to get some photos of her. Roberts posted a new photo on Instagram that a friend took of her. In it, she posed in a magenta leopard print bathing suit and held a straw bag. She captioned the photo, “Stop it right now.” How does she stay so fit? Read on to see 5 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does What She Wants

Emma Roberts/Instagram

Roberts revealed some of her wellness secrets to Shape magazine. She says that her definition of wellness is giving her body what it wants. “I do what feels good for me at the time,” she says. Sometimes, what feels good for Roberts is indulging. “I stay in tune with my body and my mind, and I think, ‘What do I feel like eating?’"

2. She’s Motivated By Food

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Roberts admits to Shape that she wasn’t always interested in working out. She says that one of the things that really motivated her to start is food. “I started working out regularly when I was living in New Orleans shooting American Horror Story: Coven several years ago,” she said. “I really fell in love with the food there. To counter all I was eating, I worked out more. It was a great balance: I'd have fried-chicken sliders at night and then go to my yoga class the next morning."

3. She Doesn’t Limit Herself

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Roberts is not afraid to indulge. She’s open about her love of junk foods like cupcakes. In fact, Roberts tells Shape that this helps her stay healthy in the long run. "I try not to say that I won't eat something,” she says. “Sometimes I bring sweets for everyone at work as an excuse to eat them."

4. She Works With A Trainer

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Roberts, like many, likes to do sessions with a personal trainer. She tells Shape, "I work with a trainer, Andrea Orbeck, because I need to get my cardio. Our sessions are an hour, focusing mostly on arms, abs and ass—the all-important three As.”

5. She Takes Care Of Her Skin

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Roberts makes skin care a priority. "Because I wear so much makeup when I'm working, taking care of my skin is really important to me," she tells Shape. "I love the brand Osea—especially their Atmosphere Protection Cream and their eye and lip balms. And I use the Joanna Vargas Vitamin C Face Wash."

Emma Roberts is enjoying the ocean in her swimsuit. In her latest social media post the actress shows off her fabulous figure in a yellow bathing suit top while taking in the sea. “She loves the serene brutality of the ocean, loves the electric power she felt with each breath of wet, briny air,” she captioned the post, quoting Holly Black. How does the actress and mother-of-one approach health and wellness? Read on to see 5 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Is All About “Me-Time”

In 2021 Emma explained to Harper’s Bazaar that she prioritizes “me time” and she starts first thing in the morning. "It's so important to set yourself up for the day," she said. "I cannot wake up without having my coffee and my me-time." She also loves to read. "Reading is my form of self-care and meditation,” she maintains. “I set aside at least 20 minutes a day for it. Sometimes that turns into 30 minutes, an hour, two hours. There are so many books on my dining room table right now that I can't use it for eating. I go to the store and buy every book I want to read for the next few months and put them on the table.”

2. Sleep Is Her Priority

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Emma believes that getting enough sleep is more important for health than anything else. "I'm very easy on myself with diet and exercise. I want to be healthy, and I want to do a good job, but I never put pressure on myself because there are so many more important things, like sleep,” she told the Zoe Report. "To me, sleeping is more important than working out."

3. She Does Lots of Workouts

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Emma told Shape that she works out with a trainer, Andrea Orbeck, and does strength training. "Our sessions are an hour, focusing mostly on arms, abs, and ass-the all-important three A's,” she says. Shealso likes to strike a pose. “I also do yoga. I usually take classes with a friend,” she says. Another go-to workout of hers? "I love Pilates. I feel very energized and centered when I walk out the door afterward.I tried to get into running, but it didn't work for me. Pilates is something you take your time at, and it makes me feel very clear,” she continued. Emma works out with Nonna Gleyzer at Body by Nonna. “I can see my shape transform within a couple of sessions,” she maintains. “That's good because I'm that person who, after one class, lifts up her shirt and says, 'Where are my abs?' I want results!”

4. She Pays Attention to Hunger Cues

Emma listens to her body when it comes time to eat. "With my diet, I do what feels good for me at the time," Emma explained to Shape. "I try not to say that I won't eat something. Instead, I stay in tune with my body and my mind, and I think, What do I feel like eating?"

5. Her Diet Is Healthy: Here Is What She Eats in a Day

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Emma claims that a juice from Moon Juice, Spirit Dust, is “a fun way” to begin the morning. “I also drink iced coffee even when it's freezing outside because hot coffee doesn't wake me up,” she added. Some days she will eat eggs, bacon, and toast for breakfast. “I adore classic breakfast foods,” she says. “For lunch, I'll do a chopped salad with avocado, chicken, and tomatoes. Dinner is a turkey burger, or salmon with teriyaki or ponzu sauce, and brown rice with broccoli. I need snacks, particularly when I'm working. Lately I've become obsessed with seaweed. And chips and guacamole make me so happy!” What are her cheat foods? “I also love cupcakes, ice cream, and Sidecar Doughnuts. Sometimes I bring sweets for everyone at work as an excuse to eat them."

Amy Hart, an islander from season 5 of Love Island, is on vacation in gorgeous Cancun. Unfortunately, she revealed on Instagram that she’s about to leave, even though she’s not quite ready to go yet. Hart posted a stunning new video of herself walking on the beach in a light blue patterned bathing suit. She captioned the video, “Few days left! Going to be so sad to leave!!” adding the hashtag "travel the world." In another photo she posted, she looks great on a balcony overlooking a pool and the beach. "I mean, I don’t love it, but we took about 300 pictures on this balcony with people walking past and staring so the one image that was passable had to see the light of day 🤣🤣🤣." How does she stay so fit? Read on to see 5 ways Amy Hart stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Went To A Wellness Retreat

Hart revealed on her Instagram stories that she went to a wellness retreat in Portugal, and she managed to get some serious results. She wrote, “I went on holiday to a health retreat and have had thousands of messages with questions and encouragement, asking to follow my journey. It’s a one week reset. As you’ll see in the caption the actual juicing aspect was very far down the list for me and the weight loss even further down. My skin is glowing, I’m less bloated, I toned up through lots of fun exercise classes with friends. I had the best time on what is a slightly out there holiday so wanted to share!”

2. She’s In Therapy

Hart was a contestant on the 2019 series of the popular British reality show, Love Island. Unfortunately, being on the show was very difficult for her to deal with. Hart tells The Sun that she decided to go to therapy after the show, and that it has helped her deal with her struggles. "I'm still in therapy and it's made me totally different - I’m a lot more chilled. My brain was always in overdrive. I always used to have music on all the time, everywhere I walked. If I went to get a glass of water in the kitchen I would put my headphones in. I walked 45 minutes the other day and I walked back with no music and my head was so clear. I'm a lot more chilled and enjoy life a lot more, with a lot less anxiety."

3. She Isn’t Affected By Trolls

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Hart unfortunately has had to deal with a lot of trolling on social media after appearing on Love Island. However, she says that she doesn’t let them bother her, and mostly ignores them. “The old me would have clicked on it, read them all and cried but I didn’t look at it,” Hart told Glamour. “I’m not interested in knowing what was said about me. I’ve now got so much positivity. I read it, I laugh, I block it.”

4. She’s Happy With Herself

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Hart has been open about her struggles with her body image. However, she says that while she does have insecurities, she tries to find happiness with her body. Hart tells Glamour that she looks at the positives with her body. “Personally, I’m happy that I’ve got a bum, boobs and that I’m a bit curvy. I wouldn’t swap it for anyone else.”

5. She Got Healthy To Freeze Her Eggs

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Last March, Hart revealed on Instagram that she decided to freeze her eggs to increase her potential of having children in the future. In order to do so, she had to live a healthy lifestyle for a brief time period. She wrote, “No alcohol, no fizzy, melatonin every night and 3litres of water a day must have helped (along with the massive increase in medication.) and I’ve managed to freeze five eggs....not as many as I had hoped and it certainly wasn’t the easy road I was expecting but it’s done and my little safety net is in place.”

Jamie Otis, the influencer, author, podcaster, and reality star, is looking forward to the warmer weather. Otis celebrated Memorial Day Weekend, and posted a stunning new reel on Instagram. In it, Otis walked in a desert canyon. She wore a black bathing suit, showing off her body. She captioned the reel, “This weekend marks the beginning of summer.☀️ We all have body hair, stretch marks, cellulite, and rolls…Wear the suit and go enjoy yourself.👙😎🏝.” How does she stay so fit? Read on to see 5 ways Jamie Otis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Body

Otis is proud of her body, and she wants people to know it. She talks about self-love and body positivity on a lot of her Instagram posts, including her most recent Memorial Day reel. “We all have body hair, stretch marks, cellulite, and rolls,” Otis wrote. “Wear the suit and go enjoy yourself.”

2. She No Longer Takes “Before & After” Photos

One thing Otis is doing to help herself stay confident is not taking “before and after” photos for social media, especially after having her two kids. She revealed her explanations for doing this in this reel. “I'm never taking a degrading "before" pic again. It's just not for me anymore. After having my first rainbow baby, my goal was to fit into my pre-pregnancy clothes asap. It was never about health. It's taken me decades to learn that I'm more than my pant size & the number on the scale doesn't define me. Halle-freakin-lujah.

3. She Went On A Cleanse

Otis revealed in this reel that she was about to make a lot of changes to her diet and lifestyle. “Today I am cutting out gluten, dairy, alcohol, and extra sugars bc my skin has been so red and dry,” she explained. “It's like my body has been screaming at me to take better care of it. I've got that eczema on my eyelids, dandruff and itchy scalp, and just ya know, no energy & always feeling physically & mentally drained.”

4. She Worked Out While She Was Pregnant

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Otis made sure to get workouts in while she was pregnant. On her website, she explained her reason for doing so. “I am committed to staying strong and healthy for me and my rainbow baby. I know that the first half of my pregnancy was a struggle, but I’m getting back on track (and writing this blog/putting it out into the world is my way of holding myself accountable)!”

5. She Opened Up About Her Struggles

In 2019, a controversial “Heartbeat Bill” was passed in some states, which would limit access to abortions, with Alabama banning them completely. When this happened, Otis wrote a guest piece for People about her own abortion, wanting to let others know they weren’t alone, and to reduce the stigma. “I know I’m going to get backlash for opening up about my past. Like I said, my abortions still torment me and I hate that I had to have them. However, am I thankful? Of course. I wouldn’t be able to be a good mother to my daughter right now or have been able to be a good parent to my siblings back then. The cycle continues because there’s not enough education about sex and birth control, and not enough support. There’s not enough constructive discussion about abortion. It sucks. It really sucks. But the truth of the matter is it is a necessary option.”