Emma Roberts had a great year. And her recent Instagram post proves it. She shared some photos highlighting the different things she did over the past year. In one photo, Roberts enjoyed a pool day in a black one piece swimsuit. She captioned the post, “2022, I loved you. Happy New Year Hotties!” How does she stay so fit? Read on to see 5 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Makes Time For Herself
Roberts revealed some of her favorite wellness products and practices to Bustle. She says that she always makes time for herself, no matter how busy she gets. “If I have a week where I’m just feeling like I need to sleep or turn inward, or just taking care of myself in a different way, I’ll listen to my body and try to get that extra sleep,” she says. “If my son’s taking a nap, [I’ll] try to lie down and do a sound bath or a meditation. It’s just finding the balance and listening to yourself.”
2. She Loves Saunas
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Roberts loves to spend time in a sauna. She tells Bustle that this helps both her skin and her wellbeing. “I [just] feel like my skin looks the best when I sweat,” she says. “When I have a good sweat like that, I feel like my skin feels better, my brain feels better, and I feel like I can really do my beauty routine on a good blank slate.”
3. She Double Cleanses
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Roberts has amazing skin, and she makes sure to take care of it. She revealed some of her tips and products to Vogue. “Lately I have been double cleansing in the evening, something I’ve never done before, which I really enjoy,” Roberts says. “I’ve been using the Georgia Louise Cleansing Balm and then the Georgia Louise pH Perfecting Wash. I follow with a Dr Barbara Sturm serum – either the Super Anti-Aging or the Hyaluronic. Both are amazing for moisture, which is what I want out of my skincare. I’ll finish with a cream from Drunk Elephant or La Mer, and I also love the Drunk Elephant Vitamin C Eye Cream. I notice a big difference when I use that for sure.”
4. She Works With A Trainer
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Roberts revealed some of her favorite exercises to Shape. She says that she works with a personal trainer to help her stay fit. "I work with a trainer, Andrea Orbeck, because I need to get my cardio,” Roberts says. “Our sessions are an hour, focusing mostly on arms, abs and ass—the all-important three As.”
5. She Doesn’t Put Herself On A Strict Diet
Roberts tells Shape that she doesn’t like to restrict herself when it comes to food. She says that she just eats what she feels like eating. "With my diet, I do what feels good for me at the time," she explains. "I try not to say that I won't eat something. Instead, I stay in tune with my body and my mind, and I think, ‘What do I feel like eating?’"