Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Emma Roberts in Bathing Suit Shares a Special Selfie

Here’s how she stays fit.

GettyImages-1187078948-crop
Rich Fury/Getty Images

Emma Roberts has been a successful working actress since she was young. As a child, she starred in the TV show Unfabulous, and movies like Wild Child. Now, she’s a staple on American Horror Story, previously starred in the show Scream Queens, and has appeared in films like Nerve and Holidate. Roberts just shared a stunning new selfie to her Instagram story. In it, she took a dip in the water, wearing a red patterned swimsuit. How does she stay so fit? Read on to see 5 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Doesn’t Deprive Herself

emma-roberts-1Emma Roberts/Instagram

Roberts revealed some of her wellness secrets in an interview with Shape Magazine. She says that when it comes to her diet, she eats what she wants. Even if that is an unhealthy food. “I try not to say that I won't eat something. Instead, I stay in tune with my body and my mind, and I think, ‘What do I feel like eating?’"

2. She Works With A Trainer

Montblanc Cocktail : "On The Move" Montblanc Extreme Launch At Palais GallieraJulien M. Hekimian/Getty Images

Roberts, like many, works with a personal trainer to help her stay in shape. The actress works with trainer, Andrea Orbeck. Roberts is a very dedicated client, according to Orback. "She’s very athletic, and she's a little dynamo, which is fun," she told SELF.

3. She Works Out To Indulge

Premiere Of HBO Documentary Film "Very Ralph" - Red CarpetRich Fury/Getty Images

Roberts says that food is one of her biggest motivations for staying in shape. “I started working out regularly when I was living in New Orleans shooting American Horror Story: Coven several years ago,” she revealed to Shape. “I really fell in love with the food there. To counter all I was eating, I worked out more. It was a great balance: I'd have fried-chicken sliders at night and then go to my yoga class the next morning."

4. She Eats Healthy Balanced Meals

Bacon,,Eggs,And,Toast,BreakfastShutterstock

Roberts tries to have all her meals be balanced and healthy. She broke down some of her favorites in her interview with Shape. "If I have a day off, I'll have eggs and bacon and toast. I adore classic breakfast foods. For lunch, I'll do a chopped salad with avocado, chicken and tomatoes. Dinner is a turkey burger, or salmon with teriyaki or ponzu sauce, and brown rice with broccoli.”

5. She’s Comfortable With Herself

2020 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsJohn Shearer/Getty Images

Roberts is very confident in herself. However, the actress admits to Shape that she was previously insecure about some aspects of her body. “I used to have a complex about being short,” Roberts says. “Now, I love that I’m 5’ 2". I’m strong, and that feels really good to me.”

More For You

GettyImages-1349311226-crop
Amy Sussman/Getty Images

Emma Roberts in Bathing Suit Says "Stop it Right Now"

Emma Roberts, star of Holidate, is spending a day by the pool with her friends. And they made sure to get some photos of her. Roberts posted a new photo on Instagram that a friend took of her. In it, she posed in a magenta leopard print bathing suit and held a straw bag. She captioned the photo, “Stop it right now.” How does she stay so fit? Read on to see 5 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-826491136-crop
Dimitrios Kambouris/Getty Images

Emma Roberts in Bathing Suit Celebrates 31st Birthday

Happy birthday, Emma Roberts! The actress and mother-of-one celebrated her special day on Thursday, with friends honoring her by sharing photos of her rocking a swimsuit. In fact, she shared one herself. "Thank you for the birthday wishes. Feeling very grateful and loved! #31," she captioned it. How does the birthday girl keep herself so fit? Read on to see 7 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1187078948-crop
Rich Fury/Getty Images

Emma Roberts in Bathing Suit Says “It’s Summer Somewhere”

Emma Roberts is spending her weekend like we all should be—relaxing completely. And she's doing it in a really nice spa. "It's summer somewhere, right?" she captioned some photos of her in a bathing suit, one before some stone sinks and another getting what looks like a mud scrub. How does the actress and mother-of-one keep herself so fit? Read on to see 7 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1369372022-crop
Gareth Cattermole/Getty Images

Ashley Roberts in Bathing Suit Says “You Have My Heart”

Singer, actress, and TV personality Ashley Roberts, best known for The Pussycat Dolls and Strictly Come Dancing, is enjoying time by the beach. She just posted a series of stunning pictures on Instagram from a trip she took to The Chedi Muscat, an exclusive resort 20 minutes north of old Muscat, the capital of the Sultanate of Oman, at Al Ghubra. In the post, Roberts is seen posing by the water and in the ocean, while wearing a strapless white bathing suit. “Oh- man you have my 🤍,” she captioned it. How does she stay so fit? Read on to see 5 ways Ashley Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

Keep ReadingShow less
"On The Move" Montblanc Extreme Launch Photocall At Palais Galliera
Stephane Cardinale - Corbis/Corbis via Getty Images

Emma Roberts in Bathing Suit Takes in the "Wet, Briny Air"

Emma Roberts is enjoying the ocean in her swimsuit. In her latest social media post the actress shows off her fabulous figure in a yellow bathing suit top while taking in the sea. “She loves the serene brutality of the ocean, loves the electric power she felt with each breath of wet, briny air,” she captioned the post, quoting Holly Black. How does the actress and mother-of-one approach health and wellness? Read on to see 5 ways Emma Roberts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Jennie Garth is spotted out on the Upper West Side.
Gotham/GC Images

Jennie Garth Shares “Holiday Workout Hustle”

Beverly Hills, 90210 star Jennie Garth is sticking to her workout routine throughout the holiday season, and sharing her moves online. Garth, 52, posted a video of herself wearing white pants and a black tank top, doing a strength-training workout at the gym. “Holiday Workout Hustle: The holidays can be tough on routines, but your dedication is tougher. One rep at a time. We got this! 💪” she captioned the post. Garth is thriving in her 50s—here’s how the actress prioritizes her health and wellness, and stays focused on her goals.

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less