Emma Watson in Bathing Suit is "So Pretty"

Emma Watson is ready to go surfing – in her swimsuit. The English stress shows off her fit physique in one of her latest social media posts, wearing a bathing suit and posing with a surfboard on her head. How does she stay so fit? Read on to see 6 ways Emma Watson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Stretching, Strength, and Stillness Exercises

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Emma does 30-minute workouts with Emily Drew, who explained to method to Lorna Jane. “The workouts are approximately 30 minutes in duration, need little equipment and are perfectly balanced and defined by the 3 S’s – Stretching, Strength and Stillness,” Emily reveals. Watson starts with stretches, which help keep her body long and lean. For strength she does a leg, cardio, and ab circuit. FInally, for stillness, Watson holds yoga poses and meditates.

2. She Loves to Cook

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Emma cooks her own nutritious meals at home. “I don't like using recipes—I like to cook things I just know how to cook,” she told Marie Claire. She would love to attend cooking school at Le Cordon Bleu."I figure if I went and really learned, I would be the kind of person who could open the fridge and be like, ‘I know what I will make with this one piece of celery and this random piece of butter and this pasta," she said.

3. She Loves Mexican Food

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Emma’s favorite cuisine? “Mexican food,” she told Marie Claire. “I make a really amazing egg tortilla in the morning. It's my special thing. I make guacamole, salsa, and scrambled eggs, and then I cook the tortilla. It's pretty simple, really, but yummy.”

4. She Takes a Bath, or Two or Three, Daily

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“I have a bath every single day of my life. And if I can have two or three—amazing,” Emma told Into the Gloss. “Nothing terrible is going to happen in the bath, so I always find time for that. I’ll take phone conversations in the bath, anything. Sometimes I’ll use Epsom salts and oils, but my favorite is the C.O Bigelow Apothecary Cold and Flu Soak. Oh my God, it’s amazing! It has like eucalyptus and peppermint and bark and Echinacea and ginger… If you’re sick, it’s the ultimate. It clears out my sinuses and makes me feel really clean. Another brand I use a lot of is called Lola’s Apothecary. They do this incredible milk bath with rose petals that’s inspired by Cleopatra. Amazing. Then there’s a brand called French Girl Organics that has this great Sea Polish which exfoliates and leaves you moisturized afterwards. I like that because it eliminates a step after the bath.”

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5. She Walks

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Emma also stays in shape by “going for walks, which is pretty hopeless,” she said to Marie Claire. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

6. She Takes Supplements

Emma also revealed to Marie Claire that she takes a few types of supplements, including Vitamin C with rose hips and Omega-3 supplements.

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

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Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

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Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

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For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

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While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”

Olivia Frazer is known for her time on the hit Australian reality series, Married At First Sight. This has lead to her being an active presence on Instagram. She shares a lot of gorgeous photos on her page. This week, Frazer posed in a white two-piece swimsuit with blue dots. She received praise from her followers in the comments. How does she stay so fit? Read on to see 5 ways Olivia Frazer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Happy With Her Life

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Frazer opened up about life after her divorce in an interview with Yahoo Lifestyle. She says that she is now living life on her own terms. “Now I’m on OnlyFans, I’m single, I’m on the cover of Maxim - it’s the complete opposite. I think it’s the path that I was meant to be on and I’m where I’m meant to be. Every day I wake up and I'm just so happy with my life.”

2. She’s Taking Care Of Her Mental Health

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Frazer tells Yahoo Lifestyle that she has started taking care of her mental health. “I still feel like there's a little bit of fine-tuning to do with my mental health, but it's the best it's been since I want to say even before MAFS started filming,” she remarks. “I'm just excited to wake up every day, which I haven’t felt for two years. Obviously the filming process was hard and then what we went through during filming was awful. And then Jackson and I, it was the wrong relationship. So being in a relationship that's not working as well as all this other stuff just really took a toll. So I think getting out of all of it, I made a very conscious choice a few months ago to just stop talking about all the drama and all the bad stuff... Unless I’m asked a direct question, I just don’t interact with it or take the bait or anything like that, and it's just serving me really well.”

3. She Got Surgery

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Frazer notably lost a lot of weight in recent years. She revealed on Instagram that she decided to get weight-loss surgery as a way to do so. “Surgery [is] the last thing anybody ever wants to do. It is the last resort. It’s not fun not being able to eat like everybody else, it’s not fun to not be able to drink like everybody else.”

4. She Defends Herself

Frazer has had to defend herself due to being seen as a reality TV villain. She recently clapped back when a photo of her was taken without her consent. “I was spotted applying for a casual job at a makeup store. Absolutely disgusting because a photo was taken of me in my job interview that I did not know was being taken. It’s a huge disgusting invasion of privacy.”

5. She Swims

Frazer spends a lot of time outside. One thing she likes to do to stay in shape is going swimming. She shares a lot of posts on Instagram of herself by the water. Frazer posted this set of photos of herself in Bali. In the first photo, she is seen taking a dip in a pool. She captioned the post, “Bali. And I might like the color green.” Frazer also shared this pool photo, captioning it, “More relaxing times.”

Emma Watson is one of the most famous actresses of all time. She rose to fame as Hermione Granger in the Harry Potter film series. She also starred in Disney’s live-action adaptation of Beauty & The Beast as Belle. Watson also played Meg in Greta Gerwig’s adaptation of Little Women, and Sam Button in The Perks of Being A Wallflower. Watson is also a prominent feminist and activist. How does she stay so fit? Read on to see 7 ways Emma Watson stays in shape and the photos that prove they work.

1. She Loves Baths With Oils

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Watson shared some of her beauty and self-care secrets in an interview with Into The Gloss. “I have a bath every single day of my life,” she says. “And if I can have two or three—amazing. Nothing terrible is going to happen in the bath, so I always find time for that. I’ll take phone conversations in the bath, anything. Sometimes I’ll use Epsom salts and oils, but my favorite is the C.O Bigelow Apothecary Cold and Flu Soak. Oh my God, it’s amazing! It has eucalyptus and peppermint and bark and Echinacea and ginger… If you’re sick, it’s the ultimate. It clears out my sinuses and makes me feel really clean. Another brand I use a lot of is called Lola’s Apothecary. They do this incredible milk bath with rose petals that’s inspired by Cleopatra. Amazing. Then there’s a brand called French Girl Organics that has this great Sea Polish which exfoliates and leaves you moisturized afterwards. I like that because it eliminates a step after the bath.”

2. She Makes Breakfast Burritos

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Watson loves to cook, and she often makes healthy food. She loves to make healthy breakfast burritos in the morning. “I make guacamole, salsa and scrambled eggs, and then I cook the tortilla,” she tells Marie Claire US. “It’s pretty simple, really, but yummy.”

3. She Keeps Her Skin Hydrated

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Watson has amazing skin, and she makes sure to take care of it. She shared her favorite products in her Into The Gloss Interview. She says that she aims to keep her skin moisturized. “My skin tends to run pretty dry, so I use the Évolué Gentle Cleanser and Firming Toner because it doesn’t have tons of alcohol in it or make your skin sting, but it really does the job. And then I switch up my moisturizers depending on what issue I’m trying to address. I use the MV Organics Rose Plus Booster a lot and also their Rose Soothing and Protective Moisturiser. If my skin is feeling a bit sun-damaged or congested, I like their 9 Oil Cleansing Tonic, but I’ve never been big on masks!”

4. She Washes Her Face Every Night

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Watson makes sure to wash her face each night, and explained the importance of this to Into The Gloss. “No matter what, I always wash my face at night. I could get back from a shoot at 4 AM and still cleanse, tone, and moisturize before going to bed. People are amazed by this, but it’s just one of those self-care practices that I really enjoy. I think it’s because, when I was going through puberty—particularly around ages 14 and 15—I had really bad skin. So when you get in a good place with your skin, you really appreciate it and try to take care of it.”

5. She Embraces Her Natural Features

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Watson tells Into The Gloss that she has come to accept herself in recent years, and wants to highlight her natural features. “The object for me when applying makeup is you should be able to see as much skin as possible,” she says. “As I’ve gotten older, I’ve embraced my freckles much more and I want to be able to see them. When we were filming Beauty and the Beast, I insisted on keeping my freckles as a part of the movie. There are so many young girls who are going through puberty who really hate having them, so I felt the need to say that I have them and that I think the look of natural skin is beautiful. I didn’t want to get blanked out!”

6. She’s Happy

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In an interview with Vogue, Watson talked about being a child actor. She says that she feels at peace with herself now, and made sure to stay sane. “I’ll let other people be the judge, but I feel sane, and feel normal and myself. I think I’m the most proud of that. Because sometimes I look at it all, and I go, ‘I was lucky to come out the other side of that.’”

7. She Stepped Away From The Spotlight

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In an interview with Vogue, Watson talked about stepping away from acting. "I'm just so glad that I did [step away from acting] because I have this feeling of having my own voice and creative space and sovereignty in some way that I don't think I did before -- more autonomy. I'm so glad that I allowed things to be messy for a minute and to really allow myself to not know [what's next], because the knowing that I've come to, I wouldn't trade that for anything.”

Emilia Mernes has become one of the most popular Latin singers in the past few years. She has also acquired a strong following on Instagram. Mernes recently posted a stunning new set of photos. In it, she posed in a green swimsuit top with jeweled straps and a pink skirt, as well as a sheer pink top, swimsuit top, and denim skirt. She captioned the post, “Behind the smoke you can’t see.” How does she stay so fit? Read on to see 5 ways Emilia Mernes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Mernes spends a lot of time outside. One thing she likes to do is go to the beach and go swimming. She shares a lot of posts on Instagram of herself by the water. In this set of photos she posted, Mernes is seen on a boat and on a paddleboard. She captioned the post, “Made in Argentina.”

2. She’s Active

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Mernes opened up about her wellness routine in an interview. She says that she lives a pretty active life. “If I am skinnier it is because I am a thousand. But like everything, I eat well. The people around me know that I eat, it's not that I'm skinny, it's because I'm active, I dance a lot, I rehearse a lot, I'm doing things every day and I don't train, I should. Now I'm going to start swimming, but well the thing is that I never have a day off.”

3. She Speaks Out About Beauty Standards

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In the same interview, Mernes opened up about her past insecurities and spoke out about unfair beauty standards. “I didn't wear muscle or short sleeves because I said 'I have fatter arms' and people are going to judge me for that. I mean, imagine how my head was, really bad. And well, I had a really bad time at that moment and then I understood that it is not like that and that nothing is wrong. But you know what happens? It's that people put me in that place of the Argentine woman, that you have to fulfill a stereotype, that you have to wear these clothes, that you have to say or do this. And she broke my head that she felt that she had to comply with things that society imposes on her that are stupid.”

4. She Admires Mega-Powerful Women

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She grew up admiring Thalia, Rihanna and Beyoncé. “I would watch them on TV and I couldn’t believe it. I’d say: ‘I hope one day I can see myself like them!’ Because whenever I listened to them, they instilled a message of power and confidence in me,” she told Billboard.

5. She Benefits From Sun Exposure

"One of the best (and easiest) ways to get vitamin D is by being outside. Our bodies produce vitamin D when exposed to sunlight—about 15 minutes in the sun a day is adequate if you’re fair skinned. And since Vitamin D helps your body maintain calcium and prevents brittle, thin, or misshapen bones, soaking in sun may be just what the doctor ordered," says Select Health.