Eshanya Maheshwari in Bathing Suit is "Running Wild"

Indian actress Eshanya Maheshwari is soaking up the beautiful weather in Dubai, UAE. Maheshwari, 30, shared a picture of herself posing on a lounger by the pool in a blue two-piece swimsuit, stretching in the sun. “She had a mischievous smile, curious heart and an affinity for running wild,” she captioned the post. How does she stay so fit? Read on to see 5 ways Maheshwari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Ghee For Cooking and Skincare

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Maheshwari loves ghee, both as an ingredient and for skincare. “Some people who avoid dairy for digestive reasons may tolerate ghee better than butter,” says registered dietitian Candace O’Neill. “But in general, they should be fine with butter as well because the amounts of lactose and casein are so small. If you have a casein allergy, you should definitely avoid consuming both in case of cross-contamination.”

2. She Loves Tea

Maheshwari loves traditional black chai (tea), which research shows is beneficial for aiding fat loss. “Our findings suggest that black tea, through a specific mechanism through the gut microbiome, may also contribute to good health and weight loss in humans,” says Susanne Henning, PhD. “The results suggest that both green and black teas are prebiotics, substances that induce the growth of good microorganisms that contribute to a person’s well-being.”

3. Baths For Self-Care

Maheshwari loves long baths for self care. “Wash away your troubles in a bath full of bubbles,” she captioned an Instagram post. Baths are known to be good destressors. “Baths also create a good environment for meditation, thought and escape from everyday stressors,” says Amy Zack, MD. “Promoting relaxation helps you let go of things that can keep you awake as you try to wind down.”

4. Protein Shakes

Maheshwari enjoys protein shakes for nutrition on the go. “Eating enough protein is not just for athletes or would-be Schwarzenegger types,” says Emily Gelsomin, MLA, RD, LDN. “It is necessary for a healthy immune system and required for organs like your heart, brain, and skin to function properly. The nutrient is also touted for its ability to help control appetite and enhance muscle growth.”

5. Sunscreen Every Day

Maheshwari is religious about protecting her skin from the sun. “For day-to-day use, pick a sunscreen with an SPF of at least 30,” says Anna Lien-Lun Chien, MD. “If you spend time outdoors, choose a product with SPF 60 or greater. In reality, most people do not use as much sunscreen as they should, and this higher SPF helps compensate for the reduced application.”

Indian actress Malavika Mohanan—star of The Great Father, Petta and Master—just posted a stunning new Instagram photo of herself spending time at the ocean. In the photo, Mohanan is seen floating on her back in the water. She wore a red and white bathing suit, and added this simple caption: "Float.” Read on to see 5 ways Malavika Mohanan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Isn’t Afraid To Indulge

Mohanan says to The Times of India that she still finds time to indulge in her favorite cravings, and she has a soft spot for one dessert in particular. “I love tiramisu,” she says.

2. She Plays Motivational Songs While She’s On The Treadmill

Mohanan spilled some of her beauty and wellness secrets in an interview with Vogue. She revealed that she likes to play music when she’s running on the treadmill, and has one particular favorite. “This song became popular in a Nike ad. It’s called ‘Da Da Ding’.”

3. She Enjoys Working Out

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In Mohanan’s Vogue interview, she was asked what makes her feel the sexiest. Mohanan’s answer? A good workout. The actress says that she actually enjoys exercising, and feels great doing it. “A workout makes me feel instantly sexy. It’s a feeling that’s hard to describe. Because I feel better overall, I feel my body and even my skin looks better.”

4. She Makes Her Own Skin Care Products

Mohanan has gorgeous skin, and she likes to use a lot of different products to care for it. In fact, she tells Vogue that she even makes her own skin care products, and shared a recipe. “I fix my skin with a recipe my mum taught me. It uses red sandalwood powder mixed with a little yogurt, because it’s calming, a natural bleach, and soothes inflammation.”

5. She Hikes

Mohanan spends a lot of time outside, and she posts a lot of stunning outdoor photos on Instagram. One of her favorite ways to spend time outside is by going for a hike. She posted this series of photos of herself hiking in different places for World Environment Day, captioning it, “It’s a beautiful world.”

Actress Raai Laxmi is not afraid to show off her body. Her Instagram account is full of swimsuit photos. She just posted a stunning new beach photo this week. In it, Laxmi posed on the boardwalk in a red ruffled two piece. She captioned the photo, “Wildly dreaming.” Read on to see 5 ways Raai Laxmi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Horseback Rides

Laxmi shares a lot of her favorite workouts and physical activities on Instagram. One thing she likes to do is ride horses. She learned to do this for a music video. She posted this photo of herself riding on the beach for a shoot. Laxmi captioned it, “From another point of view.”

2. She Snorkels

Laxmi loves to spend time at the beach or the pool. Naturally, she likes to go swimming and sometimes goes snorkeling. She posted this reel on Instagram of herself snorkeling. Laxmi captioned it, “If I could live here.”

3. She Strength Trains

Laxmi posts a lot of photos and videos from the gym on Instagram. One type of workout that she likes to do is weight and strength training. She posted this reel of herself doing deadlifts with a weight. She captioned it, “It’s a slow process, but quitting won’t speed it up!”

4. She Does Pilates

Another workout Laxmi likes to do at the gym is Pilates. She posted this video on Instagram of herself using a reformer and cables. In it, Laxmi is seen doing different arm and leg workouts with the equipment. She captioned the video, “Will power defeats all powers.”

5. She Stays Hydrated

As busy as Laxmi gets, she always remembers to drink water. She posted this photo on Instagram of herself drinking water while on break. She captioned the photo, “Final stage rehearsals, but let me hydrate myself first.”

Neha Bhasin is a singer and former Bigg Boss contestant. She’s also a strong presence on Instagram. Bhasin shares a lot of inspiring photos and videos on Instagram. This week, she shared some new swimsuit photos and videos to her page. In them, she posed in a blue striped halter bathing suit. She captioned the reel, “Soaking in the sun, then back to the grind.” How does she stay so fit? Read on to see 5 ways Neha Bhasin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Bhasin is an avid dancer. She shares a lot of videos of herself dancing on social media. Bhasin shared this video on Instagram of her performing on stage at the India Gaming Awards. Bhasin also does dance workouts and challenges. She shared this video of herself on Instagram, captioning it, “Fun dance workout vibes. Have a great day peeps.”

2. She Stretches

Bhasin makes sure to work out on a regular basis. She also makes sure to stretch on a regular basis. Bhasin posted this reel on Instagram of herself doing different stretches. She captioned it, “Stretching is the best gift you can give your body everyday. Agility and mobility are key to a fit and happy body.” She also posted this photo of herself doing a leg and oblique stretch on a fence.

3. She’s Sure Of Herself

Bhasin is comfortable and sure of herself. This means she doesn’t care what other people think of her. She shared some stunning swimsuit photos on Instagram, and talked about how comfortable she is with herself in the caption. Bhasin wrote, “Your opinion of me does not define who I am.” She also shared this reel of herself getting out of the pool, captioning it, “Always comfy in my skin.”

4. She Runs

Bhasin likes to do cardio workouts. One thing she likes to do to stay in shape is go running. She shared this video on Instagram of herself going on a jog. She captioned the video, “A girl in the right shoes can conquer the world.” Running has a lot of benefits. Better Health reports, “Running is faster, uses more kilojoules and demands more effort from the heart, lungs and muscles than jogging. Running requires a higher level of overall fitness than jogging.”

5. She’s Disciplined

Bhasin works out as often as she can. One of her secrets to doing this is staying disciplined and motivated. She talks about her sense of discipline in several different Instagram posts. She shared these photos of herself in the gym, captioning them, “Self discipline is the biggest serotonin kick.”

Krishna Mukherjee, star of Kuch Toh Hai: Naagin Ek Naye Rang Mein, is enjoying her bachelorette party. She’s been sharing highlights on Instagram. In a recent video, Mukherjee posed by the beach. She wore a swimsuit with flowers on the top and plain black on the bottom. She captioned it, “La la land.” How does she stay so fit? Read on to see 5 ways Krishna Mukherjee stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Taking Off Work

Mukherjee is about to get married. And she wants to savor the time with her husband when it happens. She tells ETimes TV that she plans to take off work when she gets married. “I have taken five days off from shooting for my engagement. But next year, when I get married, I don’t want to be working. I want to spend time with him because those days are precious and they won’t come back.”

2. She Cooks

Mukherjee opened up about what she did during the pandemic to ETimes. Like many people, she started cooking a lot more during this time. Mukherjee encouraged others to do the same. “I know many people don’t know how to cook,” she says. “But you can always learn simple recipes online and try them out.”

3. She Swims

Mukherjee loves to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Mukerjee posted this video of herself in a pool. She captioned it, “December heat.” She also posted this pool photo, captioning it, “Holidaying.” Lastly, she posted this video of herself running into the ocean. She captioned it, “Let’s run away.”

4. She Kayaks

Swimming isn’t the only thing Mukherjee likes to do when she goes to the beach. She also likes to kayak. While on a trip to Phuket, she did some kayaking. Mukherjee posted this video of herself kayaking at the ocean on Instagram. She captioned it, “Sea you later.”

5. She Dances

Mukherjee likes to dance. She shares a lot of dance videos on her Instagram. For Christmas, she posted this video of herself and her friends dancing by the beach. She captioned it, “Have yourself a merry little Christmas.” She also shared this video of herself dancing through a building. She captioned it, “Dancing on the beats of RRR with my mad ... crazy friends.”