Eva Longoria in Bathing Suit Shares Photos From Mexico
Eva Longoria is sizzling hot during a south of the border getaway! The 46-year-old actress shared a vacation photo on Tuesday, flaunting her incredibly fit abs in a blue swimsuit. "From Mexico, With Love," she captioned the snap. How does she manage to keep herself in the best shape possible? Read on for 5 of Eva Longoria's top health tips and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Focus On Your Health
If you want to be successful in your health endeavors, you need to think beyond the scale. Eva once revealed to Health that her unhealthiest moment was also her skinniest. "I try to have a healthy outlook. I'm your everlasting, hopeless optimist!" she said. "I don't feel like we should go by these rules and social constructs of society where you have to be a certain size to be pretty," she later added.
There Is No Short-Cut to Staying in Shape
Staying in shape is simple, per Eva. "Especially as you get older, people want to know the secret to looking good and there is no secret. It's diet and exercise," she told Vogue Australia. "People say they eat well but they don't exercise. Or they run 20 miles a day but they can't lose weight. You have to do both."
Diversify Your Workouts
Eva maintains variety when it comes to exercise. "I do a lot. I'm a runner, I do yoga, I do pilates, I do SoulCycle and I'm just constantly mixing it up," she revealed to People. Recently, the star has been on a trampoline kick, doing workouts on her JumpSport trampoline and also taking classes with friends.
Fuel Up On Plant-Based Foods
Eva consumes lots of produce. "After I run, I eat probably the same thing every morning, which is egg whites with spinach and turkey bacon," she told The Cut. "I could easily be a vegetarian because I love vegetables so much and I feel like L.A. is a place that can support healthy living," she added to InStyle. "I love cooking with vegetables and I have a secret for cooking with vegetables, [which] is that they don't need a lot. A lot of people cover them in cheese or cover them in a sauce, and vegetables really only need olive oil."
Get Your Zen On
While she can often be found busting her butt with trainer rant Roberts or jumping away on her JumpSport trampoline, Eva also takes some time to get her zen on. "Well at least I know where my third eye is……" she captioned a recent photo of herself in a yoga post.