Eva Longoria in Bathing Suit Gets "a Little Sol"

Eva Longoria has never been afraid to show off the hard work she puts into her fit figure. The actress and lifestyle maven enjoyed a pool day, and has the Instagram photo to prove it. In it, Longoria sunbathed on a chair. She wore a pale yellow bikini, looking flawless. She captioned the post, “A little sol never hurt nobody.” How does she stay so fit? Read on to see 5 ways Eva Longoria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Sunblock

Longoria has amazing skin. She has been a spokesperson for several different skin and beauty brands. She shared some of her skincare secrets in an interview with Prevention.com. “First and foremost, I’m a big sunblock user,” she says. “If you’re talking about skincare you have to use sunblock.” "Skin cancer is the most common cancer in the U.S. Daily use of sunscreen that is SPF 15 or higher can reduce your risk of skin cancer. You can slash your risk of melanoma, the deadliest form of skin cancer, by 50%. And you can decrease the risk of the most common skin cancer, squamous cell carcinoma, by 40%," says the Cleveland Clinic.

2. She Doesn’t Get Facials

LOS ANGELES, CALIFORNIA - JUNE 04: Eva Longoria attends the MOCA Gala 2022 at The Geffen Contemporary at MOCA on June 04, 2022 in Los Angeles, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)

While some people might think facials are healthy, Longoria is not one of them. She explained to Prevention.com. “A lot of the time people think facials are so relaxing, but they’re not. They’re painful, they sting...you could do a peel, you could do extractions. I hate going to get a facial because it’s like tugging and pulling and peeling and things but it’s necessary.”

3. She Focuses On Health, Not Her Looks

LOS ANGELES, CALIFORNIA - JUNE 12: Eva Longoria and Diana Maria Riva attend the HBO Max "Gordita Chronicles" Red Carpet Premiere Event at Valentine DTLA on June 12, 2022 in Los Angeles, California. (Photo by Vivien Killilea/Getty Images for HBO Max)

After her divorce, Longoria struggled with her health, which led to her losing a lot of weight. "I was so thin, and everyone kept saying how great I looked and it was probably the most unhealthy place I've ever been," Longoria told Health. Now, Longoria says that she doesn’t focus on her looks, and aims to live as healthily as she can. "In my worst time, people were saying I've never looked better. But now I have a great diet and exercise routine and I try to have a healthy outlook."

4. She Does Different Exercises

LOS ANGELES, CALIFORNIA - JUNE 07: Eva Longoria attends the Women's Empowerment Forum Benefiting Global Gift Foundation USA At Immersive Frida Kahlo Exhibit at Lighthouse Artspace LA on June 07, 2022 in Los Angeles, California. (Photo by Tommaso Boddi/Getty Images)

For Longoria, fitness is all about variety. She revealed some of her favorite workouts to People. "I do a lot. I'm a runner, I do yoga, I do pilates, I do SoulCycle and I'm just constantly mixing it up.”

5. She Loves Veggies

LOS ANGELES, CALIFORNIA - JUNE 12: Eva Longoria attends the HBO Max "Gordita Chronicles" Red Carpet Premiere Event at Valentine DTLA on June 12, 2022 in Los Angeles, California. (Photo by Vivien Killilea/Getty Images for HBO Max)

Longoria is a great cook, and she says that she loves to cook with veggies. "I could easily be a vegetarian because I love vegetables so much," Longoria told InStyle. "I love cooking with vegetables and I have a secret for cooking with vegetables, which is that they don't need a lot. A lot of people cover them in cheese or cover them in a sauce, and vegetables really only need olive oil."