Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Eva Longoria in Bathing Suit Shows Off “Beach Hair at its Finest!” 

Here’s how the star stays so fit.

GettyImages-1347589950-crop
Amy Sussman/Getty Images
Leah Groth
By Leah GrothOct 22, 2021
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Eva Longoria is flaunting her chiseled abs. The actress shared another photo from her recent Mexico getaway, looking like she just hopped out of the water in a blue swimsuit. “Beach hair at its finest!” she captioned the photo, highlighting her super fit figure. What is her approach to health and wellness? Read on to see 5 ways Eva Longoria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Health Is More Than Just a Number on the Scale

Eva isn’t concerned about being skinny. In fact, she once told Health that her unhealthiest moment was also her skinniest. “I try to have a healthy outlook. I'm your everlasting, hopeless optimist!” she said. "I don’t feel like we should go by these rules and social constructs of society where you have to be a certain size to be pretty," she added to the publication a few years later.

2. It All Boils Down to Diet and Exercise

27th Annual ELLE Women In Hollywood Celebration - ArrivalsAmy Sussman/Getty Images

"Especially as you get older, people want to know the secret to looking good and there is no secret. It's diet and exercise," she stated to Vogue Australia. "People say they eat well but they don't exercise. Or they run 20 miles a day but they can't lose weight. You have to do both."

3. Diversify Your Workouts

Eva doesn’t just weight train. "I do a lot. I'm a runner, I do yoga, I do pilates, I do SoulCycle and I'm just constantly mixing it up," she revealed to People about her go-to workouts. A new addition to the mix? She takes classes at the Ness with her JumpSport trampoline.

4. She Eats As Many Plant-Based Foods As Possible

Vegetables,In,The,Basket,Organic,Vegetables,On,Wooden,BackgroundShutterstock

Eva isn’t a vegetarian, but still fuels up on lots of produce. "After I run, I eat probably the same thing every morning, which is egg whites with spinach and turkey bacon," she told The Cut. "I could easily be a vegetarian because I love vegetables so much and I feel like L.A. is a place that can support healthy living," she added to InStyle. "I love cooking with vegetables and I have a secret for cooking with vegetables, [which] is that they don't need a lot. A lot of people cover them in cheese or cover them in a sauce, and vegetables really only need olive oil."

5. She Meditates

HollyRod Foundation's 21st Annual DesignCare Gala - ArrivalsJean Baptiste Lacroix/Getty Images

Eva makes sure to take time for yoga and meditation. “Well at least I know where my third eye is……” she captioned a recent photo of herself in a yoga post.

news

The Latest

Victoria Azarenka smiles for. a selfie.

Tennis Star Victoria Azarenka Says "Here I Am"

Chanel Iman arrives to the 2024 US Open.

Chanel Iman Is “Training In the Bahamas”

Silver Medalist, Britany Anderson from Jamaica.

Track Star Britany Anderson is "in Good Shape"

More For You

GettyImages-1350507466-crop
Daniele Venturelli/Getty Images

Eva Longoria Shows Off Fit Figure in New Workout Clothes

Eva Longoria is a fitness fashionista. The athletic actress modeled her latest workout look on her Instagram stories Wednesday, showing off her fit figure in a blue sports bra and matching leggings from Noli Yoga. What are other ways the 46-year-old prioritizes her health? Read on to see 6 ways Eva Longoria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!!

Keep ReadingShow less
Global Gift Gala 2021 : Photocall At Four Seasons Hotel George V
Marc Piasecki/WireImage

Eva Longoria in Bathing Suit is a "Proud Latina"

Eva Longoria expressed major self-care on the eve of her birthday! On Tuesday, the day before the actress turned 47 (it's her birthday today, March 15th!), Eva shared a reel honoring herself and all of her accomplishments – and her fantastic figure in a swimsuit. “Proud Latina,” she captioned the clip. How does the birthday girl keep herself so fit? Read on to see 10 ways Eva Longoria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The Academy Museum Of Motion Pictures Opening Gala - Arrivals
Matt Winkelmeyer/WireImage

Eva Longoria in Bathing Suit Celebrates the Weekend

Actor and activist Eva Longoria should add another title to her multi-hyphenate career: fitness guru. The 46-year-old is often posting inspiring images of her working out, providing fitspiration during this endless pandemic, and this weekend was no exception, as she posted two photos of her looking great, including one in a bathing suit. How does she stay so fit while keeping so busy? Read on to see 7 ways Eva Longoria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1200421307-crop
Steve Granitz/WireImage

Eva Longoria in Gold Swimsuit Enjoys End of Summer

Eva Longoria Bastion is soaking up the final days of summer. The 46-year-old flaunted her fabulous figure in a sparkling gold swimsuit while enjoying pool time with her daughter, sharing the snap on social media. “Holding on to the last of summer,” she captioned it. How does she manage to make 46 look like 26? Read on to see 5 ways Eva Longoria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
EMILY's List 3rd Annual Pre-Oscars Event - Arrivals
Gregg DeGuire/FilmMagic

Eva Longoria’s Curves Are on Display in Bike Shorts and Crop Top

Eva Longoria has some swerving curves! The 46-year-old actress flaunted her fantastic figure in bike shorts and a crop top on an airport tarmac on Wednesday, holding hands with her son. “I’ll go anywhere with you,” she captioned the image of the two of them walking toward a private plane. How does the star manage to look half her age? It all boils down to a few simple pieces of advice. Read on for 5 of Eva Longoria’s top health and fitness tips for staying in shape and see the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Savanah Prez models a @tlfapparel two-piece set.
Savanah Prez/Instagram

Fitness Model Savannah Prez Says "Let Me Be Your Trainer"

Savannah Prez is a fitness model, expert, and influencer. She has her own workout plans on the Reach It app. Prez recently shared a video on Instagram talking about having fitness goals. She captioned it, “Let’s have a moment of transparancy, did you stick to your January resolutions? If not, let me be your trainer in 2025 😮💨 Link in bio to unlock your 7 day free trial on my app & let’s get to workkk🔥”

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.