Ewelina Lisowska in Bathing Suit Asks "How was Sardinia?"

Polish star Ewelina Lisowska is looking back on a magical trip to Sardinia and wishing she had more time to explore the island. Lisowska, 31, shared pictures from her trip, including ones of her posing in a black and white striped bathing suit. “We're about to go back to work. How was Sardinia? Too short 🤪 The island is so big that I didn't manage to visit everything or rest 😅,” she captioned the post. How does she stay so fit? Read on to see 5 ways Lisowska stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Kickboxing

Lisowska enjoys kickboxing for a high-intensity workout. “I switched from boxing to kickboxing pretty quickly,” she says. “I have been training regularly for over a year. In addition, I also go to crossfit to pull up strength. I rarely miss training. When it does, it's only for a good reason. After Dancing With the Stars I lacked movement and motivation for it. For four months, dancing was my life, so when it was gone, there was a void. I tried dance classes, but it just wasn't the same. Kickboxing filled that void and became my new passion.”

2. Snowboarding and Skiing

Lisowska loves the mental and physical benefits of skiing and snowboarding. “I've fallen and cried so many times but I'm still moving forward,” she captioned a video of herself on the slopes. “Like in life… I'm fighting with my own fear and I'm not giving up. It's worth it for such views! Someone somewhere wrote about the struggles of reaching the top... There's always one we find.”

3. Solving Puzzles

Lisowska enjoys solving puzzles to help keep her brain sharp while having fun. “When I come back from training, I often do puzzles,” she says. “Maybe it's not suitable for me, but contrary to appearances, I can be very patient!”

4. Fresh Orange Juice

Lisowska loves drinks and cocktails made with fresh orange juice. “Oranges, grapefruit, lemons, and limes are famously rich in vitamin C,” says Harvard Health. “They also contain fiber, potassium, calcium, B vitamins, copper, and anti-inflammatory phytochemicals such as flavonoids and carotenoids.”

5. Spending Time With Her Dog

Lisowska says having a dog changed her life—and experts say having a dog can actually change your health for the better. “The decision to get a dog was spontaneous and turned my life upside down,” she says. “However, it was impossible not to fall in love with this cute baby. As a puppy, she looked like a stuffed toy. Lucy has so much energy that it was hard to contain her at times. Since she was a year old, she has become a bit more serious. I can't get her out of bed often. She is a sleepyhead just like her mistress.”

Elena Morali shows off her fit figure as part of the job. Her account is full of revealing posts, a lot of them of her in swimsuits. She just shared a new set of photos of herself by the water in Domina Coral Bay. She wore a red and black bathing suit, and posed in a bed. Morali captioned the post, “Did you say Sharm????” "Bellissima,” said one commenter. How does she stay so fit? Read on to see 5 ways Elena Morali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Morali loves to spend time in the water. One thing she loves to do is snorkel. She has posted several photos of herself under the water on Instagram. In this set of photos, Morali snorkeled while a school of fish surrounded her. She captioned the photo, “A frog in the midst of many goldfish.”

2. She Does Yoga

Franco Origlia/Getty Images

While on vacation in the Maldives, Morali made sure to do some yoga as a way to stay in shape. She posted this photo of herself doing a pose on the beach, at sunset. She captioned the post, “Now without judging my gracefulness in the half-angel half-sloth pose, I would look directly at the outline.”

3. She Plays Squash

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Morali loves to spend time on the court. She is a fan of playing squash, even if she isn’t all that good at it. Morali posted this set of photos on Instagram of herself on the court. She captioned the post, “Since I am very scarce at playing, I shoot at least two poses.”

4. She Swims

Daniele Venturelli/WireImage

Morali loves to swim as a way to stay in shape. She has posted several photos of herself spending time in and by the water on Instagram. While on a trip to the Maldives, Morali posted this set of photos of herself floating in the water. She captioned the post, “But do we want to talk about this blue water????? If there is an idea of paradise, I think I have found it!!!!”

5. She Jet Skis

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Morali also loves to ride jet skis when she’s by the ocean. She posted this photo of herself riding a jet ski on Instagram. She captioned the photo, “Typical expression of ‘beautiful, you have no idea how good I am using this jet ski,’ But the harsh reality is, that I'm a sucker.”

Singer Angelika Żmijewska loves to go on tropical vacations. She just shared a new reel on Instagram of herself spending time by the ocean. She captioned the post, “I miss palm trees, that's why I'm flying to Tenerife, but I found some cool shots from Panama in the gallery.” How does she stay so fit? Read on to see 5 ways Angelika Żmijewska stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Skis

Żmijewska recently picked up skiing. She shared this post on Instagram of herself enjoying a day on the slopes. She captioned it, “I think I discovered my new hobby. I regret waiting so long to try skiing. Great deal! I'm still an amateur, but you'll probably meet me in the mountains more often than before 😉⛷ I haven't damaged anything in my body and apparently I'm doing quite well for the first time, so success 😂 Do you like winter sports?”

2. She Works With A Trainer

Żmijewska revealed on Instagram that she is working with a personal trainer to stay in shape. “I'm no sports freak, but thanks to @songo.90 I liked training at the gym,” she writes in the post’s caption. “It's much better to train under the eye of a person who knows it well. My body benefits from it, but so does my mind.

3. She Swims

As you can see from her recent reel, Żmijewska spends a lot of time by the water. She likes to swim to stay in shape. She shared this photo on Instagram of herself swimming in a hotel pool. She captioned the post, “Resting and exploring 🤗 I have to share this beautiful view with you.”

4. She Boats

Żmijewska does a lot of outdoor activities. One thing she enjoys doing is going boating, and she sometimes does this with friends. Actor Michal Malinowski shared this post on his Instagram of the two of them in a canoe. He captioned it, “If five years ago someone had told me that I would be sailing in a pirogue in water full of crocodiles, around the village of Kuna with the Polish star of #discopolo ... I would, to put it mildly, not believe it.”

5. She Hikes

Another outdoor activity Żmijewska likes to do to stay in shape is going hiking. She shares a lot of posts on Instagram of herself hiking. In this vacation reel she posted, Żmijewska is seen hiking. She also shared this set of photos of herself hiking in the mountains of Zakopane, captioning them, “Ahoy adventure! From the concert straight to the bus to Zakopane and we go to the mountains 🤗 Do you prefer the mountains or the sea?’

Alessia Marcuzzi, the Italian TV host and actress, is active on social media, and very active off it, as evidenced by her photos. The 49-year-old recently posed in a swimsuit from the Four Seasons Resorts Maldives. “👏👏👏,” responded Nicola Savino in the comments. How does she stay so fit? Read on to see 5 ways Alessia Marcuzzi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s an “Elastic Girl”

“Ready for my yoga👍🙏,” Alessia has posted in the past, using the hashtags: #elasticgirl #breathe #yoga #yogaeverywhere #yogagirl #fitness #health. Try a mountain pose. Says the Cleveland Clinic: “Alignment Points: Stand tall with feet parallel and relax your tailbone down for a neutral pelvis. Lift up through the spine. Tuck your chin in slightly, and keep your head balanced over your shoulders. Benefits of Pose: Increases awareness of posture overall. Lengthens the entire spine. Can help improve balance when practiced with eyes closed.

2. She Eats Spirulina Pasta

"Spirulina is known primarily for its high protein content," Sydney Greene, MS, RD, tells our sister site Eat This, Not That!, which adds: “However, in order to consume 15-20 grams of protein per meal, you would have to supplement it with other high protein foods. For example, one tablespoon of powdered spirulina yields 6 grams of protein, which is a lot, considering it's only 45 calories. Add spirulina to smoothies with a serving of plain Greek yogurt in it to increase that protein intake.”

3. She Uses Advanced Peptides for Her Skin

Collagen peptides may or may not help your skin. Adding protein to your diet is essential. “From a general health perspective, it is important to ensure adequate protein within your diet. As you age, your protein needs increase slightly to maintain lean body mass. Consuming foods that contain the primary amino acids that make up collagen may help support skin, hair, nail and joint health as you age,” says the Mayo Clinic.

4. She Takes Walks

Daniele Venturelli/Getty Images

The Cleveland Clinic spoke with Michael Roizen, MD about walking and he says: “Tracking your steps with an app that features a pedometer is key to walking success, Dr. Roizen says. People who love their apps or pedometers log a reported 2,000 more steps per day. Why? The reward comes from witnessing your success in real time, and enjoying the mental reward of celebrating your step-based accomplishments.

5. She Loves to Swim

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“Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections,” says the CDC.

Natalia Siwiec is a successful Polish model, who made a big splash at the 2012 UEFA European Football Championship in Warsaw. As a result, she is a pro at staying fit and healthy, since it's part of the gig. Siwiec just posted a new reel on Instagram. In it, she posed outside in a strapless black and pink leopard print bathing suit. Siwiec’s impressive figure was on display. How does she stay so fit? Read on to see 5 ways Natalia Siwiec stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides Scooters

Siwiec likes to do a lot of outdoor workouts to stay in shape. One thing she likes to do is ride scooters. Siwiec posts a lot of photos on Instagram of herself on a scooter. She shared this photo, with the caption, “Everything played here.” Siwiec also posted this photo of herself riding on a scooter on a beach boardwalk. She captioned it, “Great stuff.”

2. She Bikes

Scooters isn’t the only thing Siwiec likes to ride. She’s also an avid biker. Siwiec posts a lot of photos on Instagram of herself biking. She shared this set of photos of herself riding in the garden. She captioned the post, “Who loves bike trips?” Siwiec also posted these photos of herself biking on a bridge overlooking a river.

3. She Does Aerial Yoga

Siwiec likes to use aerial silks to workout. She loves doing aerial yoga. Siwiec shared these photos on Instagram of herself and her daughter using silks at the studio. She captioned it, “I was dreaming, so I started. And Mijunitka liked it a lot too.”

4. She Loves Juices

Siwiec makes sure to eat healthy. One thing she enjoys a lot are juices. She shared this photo of herself making a pineapple juice on Instagram. Siwiec captioned it, “There's nothing better than fresh juices from the @hurompolska juicer. In this new model you put fruits and vegetables in, close and wait for the juice to be done itself....Really big pieces fit. My favorite at the moment is watermelon juice.”

5. She Swims

Siwiec likes to swim as a way to stay in shape. She posts a lot of photos on Instagram of herself in the water. Siwiec posted this photo of herself in her hotel’s pool in Tulum. Siwiec also posted these photos of herself in a pool in Bali. She captioned the post, “Bali vibes.”