Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Faye Winter in Bathing Suit Finds "Peace"

Here’s how she stays in shape.

GettyImages-1396527109-crop
Anthony Devlin/Getty Images
Love Island star, influencer, and home renovator, Faye Winter, is on vacation in beautiful Ibiza. Naturally, she made sure to spend time at the beach, and get some stunning photos for Instagram. Winter just posted a new set of photos of herself posing on the beach and in the ocean. She wore a brown bathing suit and a white cover-up, her abs on full display. Winter captioned the post, “Been quiet trying to find this peace.” How does she stay so fit? Read on to see 5 ways Faye Winter stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cooks Healthy Dinners


Winter broke down her food habits in an interview with Closer Online. She says that she likes to cook healthy meals. She also shared her favorite healthy dinner recipe. “For dinner, I can make a lovely salmon with honey, sweet chili sauce, crushed cashew nuts on top, with a mango salsa on the side along with sweet potato topped with paprika.” Winter says that she also likes to make, “Steak, roasted tomatoes, potatoes, and my own home-made peppercorn sauce.”

2. She Doesn’t Overspend On Food

The MEN Pride Of Manchester Awards 2022 - ArrivalsAnthony Devlin/Getty Images

For Winter, food doesn’t have to be expensive. When Closer Online asked how much money she spends on food, Winter answered, “Between £70-100 depending on mine and [boyfriend] Teddy’s [Soares] schedule. I don’t like spending any more than is necessary on my food shop.” Only buying food you need can help you eat healthy, as it prevents you from overeating.

3. She Swims

New Look x Gemma Collins Launch PartyDave Benett/Getty Images

Winter loves to swim as a way to stay in shape. She loves to go to the beach and the pool, and her Instagram is full of those photos. She posted this photo of herself at a hotel pool, when she vacationed in Greece. She captioned the photo, “Can you tell I’ve been crying over holiday pictures today.”

4. She Goes Outside

SHEIN x Klarna Pop UpDave Benett/Getty Images

Winter loves to spend time outside in the fresh air. She posts several outdoor photos on her Instagram account. She posted this reel of herself, her boyfriend, and her dogs, enjoying a day in the mountains. Winter captioned the reel, “Saturday of dreams for me.”

5. She Plays With Her Dogs

Pride Of Britain Awards 2021 - Red Carpet ArrivalsGareth Cattermole/Getty Images

Winter has three dogs, who are prominently featured on her Instagram. She loves to spend time outside and play with her dogs. She posted this photo of herself and her dogs going for a walk. Winter captioned the post, “This is what my dreams are made of.”

More For You

Cupshe's Los Angeles Pop Up Launch Event
Amy Sussman/Getty Images

JoJo Fletcher in Bathing Suit is in "Beautiful Santorini"

JoJo Fletcher is enjoying her European honeymoon! The Bachelorette alum, who recently tied the knot with former NFL star Jordan Rodgers, shows off her fabulous figure in a white swimsuit via her latest Instagram Stories. From Paris, France to Santorini, Greece, the reality star stunned as she enjoyed the scenery with her new husband. How does the 31-year-old maintain her fit physique? Read on to see 5 ways JoJo Fletcher stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
"A Boy Called Christmas" UK Premiere - Arrivals
Tim P. Whitby/Getty Images

Amanda Lamb in Bathing Suit Goes "Cold Water Swimming"

Amanda Lamb is cooling down in her swimsuit! The A Place in the Sun star shows off her fit figure in a swimsuit in one of her latest posts, taking a dip in some cold water. “Before, during and after.. finally got myself in and it was so worth it. There’s a lot swimming around in my head at the moment and a dip in the big old blue stuff really helps to clear and calm everything.. huge mug of hot sweet tea after helped too.. I hope your weekend is going swimmingly. Will link the @davyjs swimsuit as it’s perfect for this time of year if you’re into swimming in cold water,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Amanda Lamb stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1200670360-crop
Axelle/Bauer-Griffin/FilmMagic

Catherine Zeta-Jones in Bathing Suit Says “Sun’s Out”

Catherine Zeta-Jones is steaming up social media while on her winter vacation. On Wednesday the 52-year-old actress shared a swimsuit snap with her nearly 4 million followers. “Sun’s out,” she captioned the steamy photo. How does the actress manage to look half her age? Read on to see 7 ways Catherine Zeta-Jones stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
MarieCeleste
MarieCeleste/Instagram

María Celeste Arrarás in Bathing Suit Says "Green + Sea=Priceless"

María Celeste Arrarás is one of the most well-known TV personalities and hosts out there. She recently enjoyed a trip to Honduras, and made sure to spend time by the water. Arrarás shared a new set of photos from the trip on Instagram. In them, she is seen standing on a balcony overlooking the beach. She wore a black swimsuit and cover-up, a white hat, and sunglasses. Arrarás captioned the post, “Green + Sea = Priceless.” How does she stay so fit? Read on to see 5 ways María Celeste Arrarás stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
64th Annual GRAMMY Awards - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Dua Lipa in Bathing Suit Takes "Pre-Show River Dip"

Dua Lipa is taking a “pre-show river dip 🌸” in her bathing suit. The Levitating singer just shared images of herself lakeside, enjoying some sun and fun with friends. (Tagged were yogi and movement facilitator Annie Moves and Rae Ann Hayden and Rosie Viva of Viva Fever; Dua played Munich, Germany, tonight.) How does she stay so fit? Read on to see 5 ways Dua Lipa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less