Flor Vigna in Bathing Suit Says "Give it a Good Vibe"

Flor Vigna is an extremely successful singer and actress. She’s also not afraid of showing off her body on Instagram. She just shared a new video on Instagram. In it, Vigna spent time sunbathing and dancing. She wore an orange bathing suit, showing off her body. She captioned the post, “Get rid of your prejudices and encourage yourself this weekend. Put on good vibes and enjoy dancing this week.” How does she stay so fit? Read on to see 5 ways Flor Vigna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Being a performer, Vigna has to be a good dancer as well. She shares a lot of videos on Instagram of herself doing choreography. She shared this video of herself dancing with her friends. She captioned it, “The work that was done for this painting.” Vigna also posted this video of herself dancing with a ballet bar for support. She captioned it, “Dancing with PERCHERO.”

2. She Does Aerial Work

Vigna does a lot of different types of dancing. She likes to do different aerial dances and choreography. Vigna shared this video on Instagram of herself taking a pole dancing class. She captioned it, “I’d rather like me than you like me. Every transformation with more passion and more head.” Vigna also shared this video of herself using silks. She captioned it, “Pause, air, and fly for a while with my friend.”

3. She Does Couple Workouts

Vigna doesn’t just work out alone. She likes to do different couple exercises with Luciano Castro. She shared this video on Instagram of them doing a set of exercises. In it, Vigna is seen doing different poses to balance on Luciano’s body. She captioned the post, “WHOSE UP? We gave each stick rehearsing.”

4. She Bikes

Vigna likes to go bike riding as a way to stay in shape. She shared this video on Instagram of herself going for a ride. Vigna captioned it, “Not long left. Get involved in what you want right now.” Bike riding has a lot of benefits. According to the Cleveland Clinic, “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs. Like other aerobic exercises, cycling can build up your muscular strength and endurance.”

5. She Believes In Balance

Vigna opened up about her approach to wellness in this Instagram post. She says that she lives a balanced lifestyle. “Training hard to be who I want to be, I face very good days and very bad days,” Vigna wrote. “I repeat that I have to learn to enjoy the journey to the goal and not just demand results which machine. I often think too much and congratulate myself less. Every once in a while I go to my parents to see everything from a different perspective. I show up in a thousand classes and essays to feel like I'm doing everything for what I want. But I'm always lacking so I take refuge in my friends and my boyfriend. I realize again that life doesn't demand much from me really, it's just me and my head. So I add the cora and a beer to the scale, and I make balance again in this little journey of life.”

Victoria Silvstedt is soaking up the sunshine at the Côte d'Azur, on the beautiful French Riviera (where else would a Swedish supermodel vacation?). Silvstedt, 48, shared pictures of herself posing in a powder-blue ruffled bikini, against a gorgeous background of blue skies, pool, and ocean. “Summer Vibes 🦋, she captioned the shot. “Perfect in this swimsuit! Enjoy summer vibes,” a fan commented. How does she stay so fit? Read on to see 5 ways Silvstedt stays in shape and the photos that prove they work.

1. Pilates and Power Walks

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Silvstedt has a set routine when she’s at home, but stays active wherever she is. “I only keep my training routine when I'm in Monaco,” she says. “When I'm in New York I walk a lot and in Cannes I run around in high heels, so that becomes my exercise. When I'm at home in Monaco, I do Pilates two to three times a week, both mat Pilates and with Reformer. I supplement it with power walks and hikes by the sea or in the mountains around Monaco.”

2. She Enjoys the Good Things

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Silvstedt eats whatever she wants, but—of course—in moderation. “I'm in the best shape of my life,” she says. “But I like the good things in life. Every day I eat a huge breakfast, then pasta for lunch, but I stay away from carbs in the evening. And then I drink a glass of red wine almost every night. And I have to have my daily dose of chocolate! I like to drink champagne and have a glass of wine. And I love Tequila shots, the Patrón brand is my favorite.”

3. Yoga and Skiing

Silvstedt says living in the warm climate of Monaco encourages her to stay in shape year-round. “I feel best by being active,” she says. “It ranges from Pilates, gym, yoga, to walking or skiing,” she says. “Then it's the case that I'm in warm climates most of the year and wear a bikini, then you can't eat too much because the stomach gets so swollen. I think it's easier to keep the weight off if you have to wear a bikini often. If I were to live in Sweden in the winter, I would eat all the time and probably put on a lot of weight. When I'm at home, we have coffee and cozy up all the time!”

4. Not Competing With 20-Year-Olds

Silvstedt is content with her incredible career so far. “I'm completely satisfied with what I've already managed to achieve career-wise and I'm happy with who I am,” she says. “It's not like I'm trying to be 20 and compete with the young hot girls, not at all. Should I not get any more assignments - so what? I can retire tomorrow, no problem. That I care about my appearance is not a requirement from the industry or anyone else, I have always liked to keep myself fresh.”

5. Summer Wellness

Silvstedt loves swimming and other summer activities, but makes sure not to let her hair or skin be damaged by pool chemicals or too much sun exposure. “I avoid dipping my hair in pool water,” she says. “I wear a hat when I sunbathe, or I lie under a parasol. - I protect my face as much as possible. SPF 30, then makeup concealer with SPF 30 and a light bronzing powder that protects. Of course I will come to Sweden this summer!”

It's a happy Sunday for Rita Ora, who posed in a photo with friends while she wore a swimsuit. The singer/actress loves getting her Vitamin D, often posing in the sun, when not on the red carpet with her partner Taika Waititi. (If you haven't listened to her album Phoenix, check it out.) She also stays toned. How does the Fifty Shades star stay so fit? Read on to see 5 ways Rita Ora stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Performing

Rita Ora/Instagram

“Performing is one of my favorite parts of my job. I love the energy of the crowds, moving around the stage and interacting with my band. I don’t really get nervous anymore—I just get really excited. I have an insane amount of energy before I hit the stage. I do a lot of stretching and vocal exercises to get myself centered and both physically and mentally prepared, and then I’m ready to go!” she told W.

2. She Wears This Mask

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“I have combination skin, and unfortunately am prone to breaking out if I do a lot of appearances in a row or if I’m on tour. It’s super important for me to use products that are soothing. La Mer has an incredible skincare line that really helps keep my skin looking fresh. I’m also a big fan of using a light therapy face mask, which helps to kill bacteria and calms inflammation,” she told W.

3. She Takes Vitamin C

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“Vitamin C (ascorbic acid) is a water-soluble vitamin that supports growth and development. It also helps your body absorb iron. Because your body doesn't make or store vitamin C, it's important to include vitamin C in your diet,” says the Mayo Clinic. “Most people can get enough vitamin C for the day in their food. An orange or a cup of strawberries, chopped red pepper or broccoli provides enough vitamin C for the day. The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.”

4. This is What She Does to Indulge Herself

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“To indulge and treat myself, I’ve definitely been doing a lot of online shopping. [I've] discovered things I wouldn’t usually buy, but actually work really well, like overall jumpers. I wear them over my button-up shirts, which I never really used to do before, but I’m obsessed with at the moment. I’ve also been indulging myself with a lot of skin care and a lot of self-love in the mirror,” she told the Zoe Report.

5. Here’s Her Take on Fashion

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"For me, every day I wake up feeling like, 'OK, what do I want to conquer today?' and that helps me get dressed," Ora told TZR. "I always wear a tight pair of pants to make myself feel really sexy and feminine. Ones I recently discovered and I can't take off are the [Maison] Margiela shiny pants. They're high-waisted and they make your legs look super long."