Florencia Peña in Bathing Suit Enjoys "Sunday"

Florencia Peña is heating up social media in her swimsuit. The Argentine actress shows off her incredible curves in one of her latest posts, posing poolside in a bathing suit. “Sunday,” she captioned the series of Instagram snaps. How does she stay so fit at 48? Read on to see 5 of Florencia Peña’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Appetite Suppressing Supplements

Florencia takes natural appetite suppressing supplements. “You already know IP2 from my Doc @csciales? 🙌🏻 It's a natural enzyme extracted from a type of ‘papa’ called IP2 that manages to naturally increase an amino acid produced by the gut that lowers appetite, giving the message to the brain of being satiated deadline,” she wrote in a post, claiming it helps decrease food intake and late night binge eating.

2. Maintain a Healthy Lifestyle

Florencia encourages a healthy lifestyle, with a combination of diet and exercise. "The important thing: take care of our body in a healthy way, eating healthy and doing physical activity," she said in one of her Instagram posts.

3. Prioritize Fitness

Florencia spends a lot of time working out. She usually prefers strength training. “Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle-strengthening activity, according to the current Physical Activity Guidelines for Americans. “Half way through and trained hard,” she captioned a video from one of her workouts.

4. Choose Red Wine Over White

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When it comes time to enjoy wine, Florencia opts for red over white. “Red wine, in moderation, has long been thought of as heart healthy,” explains the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”

5. Fight for Your Body

Florencia also enjoys boxing for fitness. “Which One Should I Hit Harder? 😂 😜 Take Rock, take,” she captioned a photo from a session. Boxing is a great workout “because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Vanina Escudero is making the most of her weekends in her swimsuit! The influencer shows off her fit figure in a bathing suit along with Silvina Escudero in one of her latest social media posts. “Sunday day,” she captioned the fun Instagram photo of the two dancing on a boat. How does she stay so fit? Read on to see 5 ways Vanina Escudero stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Trains and Takes Dance Classes

After welcoming her children, Vanina returned to training and dance classes, she told Infobae. “I was always skinny,” she confessed. “I gave myself body and soul to my little ones.” In an Instagram post, she added that the pain of training is worth it. “Training hurts, but not training hurts more 🔥🔥🔥 The benefits of training are countless, so you know,” she said.

2. She Has Endometriosis

In a recent social media post Vanina revealed that she has endometriosis, “a silent, chronic condition that you bleed from the inside,” she said. “1 in 10 women suffer from it and, on average, it takes 8 years for a diagnosis. In all that time, you're losing quality of life and you're getting affected in different aspects that you can't fix. I spent years analyzing my digestive system when the problem wasn't there, and I saw my fertility compromised when today I know that was my impediment. Unfortunately my diagnosis comes with a double emergency surgery which I am grateful they treated with the aptitude and professionalism I deserved. All of this deserved a major change in some habits, which I will tell you. Because endometriosis will be with me, I hope now, more kindly and it will be something I have to control. Women, let's pay attention to the symptoms because we can calm this internal blood storm that according to each will be milder or stronger.”

3. She Is All About Workout Buddies

Vanina has a workout buddy: Her husband. “Who else enjoys training with the best company? 💘 @alvaritonavia Or do they train alone?” she captioned a video of their couple’s workout.

4. She Does Yoga

Vanina is a yogi. She even practices on the water via a paddleboard! “S u n s e t Y o g a 🙏🏼☀️🧘 ♀️ Ending my day like this 🙌🏻 Yesterday in a powerful practice of #SupYoga 💫 One year ago I started my yoga practice, I love it!” she captioned a post.

5. She Stand Up Paddle Boards

Vanina also enjoys standup paddleboarding, discovering the sport while on vacation. “Being happy 💕🏄🏼 ♀️ First experience at #paddleboard and I fell in love already. A little rough but I'll get better I guess right?” she captioned a snap.

Florencia Peña is living it up in Argentina in her bathing suit. The 48-year-old actress flaunts her incredible figure in a light blue swimsuit while posing in a jungle-like setting via one of her latest social media posts. “Argentina mode,” she captioned the snap. How does she stay so fit? Read on to see 5 ways Florencia Peña stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Enzymes

Florencia maintains that enzymes help her control her appetite. “Fortunately, for most over-the-counter enzymes, unless you’re taking super-high doses, the risks are pretty minimal. Some people get gastrointestinal upset or some irritation. So I’ll have that conversation with my patients: If they want to try enzymes, I want them to understand the risks, the potential benefits, the limited amount of evidence. And then if we’re going to use it, I try to do it in a short trial period, use it for two or three weeks. If you notice a big improvement, it doesn’t mean it works, but it means maybe for you it’s something you might want to continue with. If it’s not working, don’t just keep taking more and hoping for something magical to happen," Brent Bauer, M.D., director of the Mayo Clinic Complementary and Integrative Medicine Program, tells the Mayo Clinic.

2. She Takes Care of Her Body in a “Healthy Way”

Florencia attributes her great figure to an all around healthy lifestyle. "The important thing: take care of our body in a healthy way, eating healthy and doing physical activity," she said in one of her Instagram posts.

3. She Exercises

You will often find Florencia in the gym. Her workout of choice? Strength training. “HPhysical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americansalf way through and trained hard,” she captioned a video from one of her workouts.

4. She Drinks Red Wine

Florencia also enjoys the occasional glass of red wine. “Red wine, in moderation, has long been thought of as heart healthy,” explains the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”

5. She Boxes

Another workout Florencia enjoys? Boxing. “Which One Should I Hit Harder ? 😂 😜 Take Rock, take,” she captioned a photo from a session. Fitness boxing has many health benefits, “because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

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Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

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Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

Carlos Tischler/Getty Images

Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”