Florencia Peña in Bathing Suit is in "Argentina Mode"

Florencia Peña is living it up in Argentina in her bathing suit. The 48-year-old actress flaunts her incredible figure in a light blue swimsuit while posing in a jungle-like setting via one of her latest social media posts. “Argentina mode,” she captioned the snap. How does she stay so fit? Read on to see 5 ways Florencia Peña stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Enzymes

Florencia maintains that enzymes help her control her appetite. “Fortunately, for most over-the-counter enzymes, unless you’re taking super-high doses, the risks are pretty minimal. Some people get gastrointestinal upset or some irritation. So I’ll have that conversation with my patients: If they want to try enzymes, I want them to understand the risks, the potential benefits, the limited amount of evidence. And then if we’re going to use it, I try to do it in a short trial period, use it for two or three weeks. If you notice a big improvement, it doesn’t mean it works, but it means maybe for you it’s something you might want to continue with. If it’s not working, don’t just keep taking more and hoping for something magical to happen," Brent Bauer, M.D., director of the Mayo Clinic Complementary and Integrative Medicine Program, tells the Mayo Clinic.

2. She Takes Care of Her Body in a “Healthy Way”

Florencia attributes her great figure to an all around healthy lifestyle. "The important thing: take care of our body in a healthy way, eating healthy and doing physical activity," she said in one of her Instagram posts.

3. She Exercises

You will often find Florencia in the gym. Her workout of choice? Strength training. “HPhysical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americansalf way through and trained hard,” she captioned a video from one of her workouts.

4. She Drinks Red Wine

Florencia also enjoys the occasional glass of red wine. “Red wine, in moderation, has long been thought of as heart healthy,” explains the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”

5. She Boxes

Another workout Florencia enjoys? Boxing. “Which One Should I Hit Harder ? 😂 😜 Take Rock, take,” she captioned a photo from a session. Fitness boxing has many health benefits, “because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

Actress Florencia Peña just shared a new shot this week. In it, she sat on a bench by the ocean. Pena wore a white bathing suit top and denim shorts, showing off her abs. She captioned the post, “Good Wednesday to you!” How does she stay so fit? Read on to see 5 ways Florencia Peña stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Peña loves to swim as a way of staying in shape. She has a lot of posts on her Instagram of herself in the pool. She shared this reel of herself diving into her hotel pool. Peña captioned it, “First pool of the season.” Pena also shared this photo of herself hanging on the ledge of a pool. She captioned it, “80’s a** or 90’s a**?”

2. She Works Out Her Entire Body

Peña owns a lot of workout equipment, and she puts it to good use. She shares a lot of workout videos on Instagram. Peña likes to workout her entire body. In this video, she is seen doing arm workouts, using cables and doing shoulder presses, leg workouts like bridge raises, and ab workouts like starfish crunches. She captioned the post, “Training today.”

3. She Does Partner Workouts

Peña doesn’t always workout alone. She likes to have a partner with her. Peña shared this video on Instagram of herself and her husband in their home gym. In it, she is weight lifting, doing lateral pulldowns, and doing planks with a wheel. She captioned the post, “Partner training. Last class of the year.”

4. She Dances

Peña is an avid dancer. She shares a lot of videos on Instagram of herself dancing. She posted this video of herself dancing in the ocean. Peña captioned the post, “Bailecito número… 5028.” Prudential reports that dancing has a lot of benefits. “Increased movement also usually means increased weight loss. A study in the Journal of Physiological Anthropology found aerobic dance training can help you lose just as much weight as biking or jogging.”

5. She Boxes

One thing Peña does to stay in shape is box. She shared this reel on Instagram of herself sparring on her own. She captioned it, “Which One Should I Hit Harder? Pegue Peña, pegue.” Boxing has a lot of benefits. "Fitness boxing is also a great aerobic exercise. Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood. Aerobics can also boost your endurance, which helps you climb a flight of stairs or walk farther," says Harvard Health.

Pampita is one of the top models in Argentina. She has modeled for brands like Jean-Paul Gaultier, La Roche Posay, and Pandora. She recently did some swimsuit modeling for Gaultier. In them, she posed in a pink swimsuit on a beach in Oaxaca. How does she stay so fit? Read on to see 5 ways Pampita stays in shape and the photos that prove they work.

1. She Swims

Pampita likes to swim to keep herself in shape. She shares a lot of photos on Instagram of herself in the water. In this video, Pampita is seen swimming in Ibiza. Better Health states, “Swimming is a good all-round activity because it: Keeps your heart rate up but takes some of the impact stress off your body. Builds endurance, muscle strength and cardiovascular fitness. Helps you maintain a healthy weight, healthy heart and lungs. Tones muscles and builds strength. Provides an all-over body workout, as nearly all of your muscles are used during swimming.”

2. She Eats Healthy

Pampita makes sure to eat healthy. She talked about her diet with CARAS. "I'm on the go all the time, and I eat like six meals a day. I eat everything. If you ask a friend of mine, they'll say: ‘You don't know what this woman eats!’ It's my nature. I eat healthy, I'm not tempted."

3. She Wants To Be A Role Model

Shutterstock

Pampita tells CARAS that she wants to set an example for her fans. "You are going to have me as an example tomorrow. So that you know that, no matter what happens, you will be able to get ahead. So that you are always happy, that you look for the good side in things and that your life has joy. That you are inspired in something that they are passionate about. That is my role, every day, that they see me happy, working. Even though I was a housewife for many years, I like that now they see me so productive. They see me creative, enthusiastic. It seems that it will be useful to them, whatever they choose to be when they grow up. I live for them.”

4. She’s All About Natural Beauty

Pampita is all about accepting her natural appearance. She told Infobae, "I look pretty, with some wrinkles but wiser. Today I accept myself as I am.” She also says that she avoids things like plastic surgery and Botox for this reason. “I've never tried it, and I don't like how it looks."

5. She’s Disciplined

Pampita lives a healthy lifestyle. Her manager, Gaston Stati, talked about her diet and wellness secrets with Infobae. “Caro is super healthy and very disciplined. She is not a friend of excess: she never drank alcohol or consumed drugs or cigarettes. She drinks two to three liters of water per day and refuses enslaving diets. She feeds himself conscientiously, in measured doses.”

Cinthia Fernández is currently on vacation, and is having a great time. Fernández is also posting a lot of highlights on her Instagram. In a recent reel, Fernández enjoyed time in a hot tub. She wore a black one piece swimsuit, showing off her body. She captioned the post, “More of this dream hotel in my stories! The bikini before they ask is a SPOILER of what's coming to my capsule by @sunseabikinis.” Read on to see 5 ways Cinthia Fernández stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Learning To Ski

Fernández is learning how to ski as a way to stay in shape. She just shared highlights from her lessons and trip on Instagram. In this reel, she is seen skiing down a slope. Fernández captioned the post, “Goodbye Barilo, see you next year. Tracking better than ever with my instructor Jorge.” Skiing is a great way to stay in shape. According to the University of New Hampshire, “Skiing is a proprioceptive activity. Proprioception is an aspect of fitness that is defined as one’s ability to feel the position of different body parts and the effort that goes into moving them. This is almost defines skiing because skiing involves quite a bit of balance and coordination. There are so many slight movements and positions of your body that you must be conscious of to ski well.”

2. She Does Activities With Her Daughters

Fernández loves to do activities with her three daughters to stay in shape. One thing they like to do is go swimming. She shared this reel of herself and one of her daughters going for a swim in the pool. She captioned the post, “VACACIONES DEBJO DEL MAR.”

3. She Weight Trains

Fernández shares a lot of her favorite workouts on her Instagram. One type of exercise that she loves to do is weight and strength training. She shared this video of herself doing different exercises with weights. In it, Fernández is seen doing lunges with hand weights. Using weights to workout has a lot of benefits. It helps build muscle and strength, and works your body harder.

4. She Works Out Her Lower Body

Fernández doesn’t skip leg day. She makes sure to do a lot of lower body workouts. She shared this video of herself doing bridge raises with a machine. She captioned the video, “No excuses, no heat, TRY AND THEN TELL ME.”

5. She Has No Time For Critics

Fernández unfortunately received a lot of backlash for vacationing, however, she has no problem calling out the haters. In the caption of her vacation Instagram post, Fernández took the time to do so. She wrote, “Me when haters criticize me for going on vacation…While you criticize, I’m like this.”

Valentina Ferragni, the fashion influencer and designer of the jewelry brand Valentina Ferragni Studio, just shared a new swimsuit photo this week. In it, Ferragni posed in a pool in Seiser Alm. She wore a black halter lace swimsuit, her abs on display. She captioned the photo, “Right here. Right now.” How does she stay so fit? Read on to see 5 ways Valentina Ferragni stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Pole Dances

Claudio Lavenia/Getty Images

One thing Ferragni does to stay in shape is pole dance. She shares a lot of photos and videos on Instagram of herself doing this in her home. She posted this video, with the caption, “Dancing on my own.” Ferragni also posted this photo of herself striking a pose on the pole.

2. She Swims

Stefania D'Alessandro/Getty Images

Ferragni spends a lot of time at the beach. She does a lot of water exercises to stay in shape. One thing she enjoys doing is swimming. Ferragni posted this photo on Instagram of herself snorkeling in the ocean of Lanai City, Hawaii. She captioned the post, “Modern mermaid.” Ferragni also posted this photo of herself wading in the water in Saint-Tropez.

3. She Rides Jet-Skis

Edward Berthelot/Getty Images

Ferragni likes to get her heart going and adrenaline flowing. One thing she likes to do when she goes to the beach is ride jet-skis. Ferragni posted this photo on Instagram of herself jet-skiing on a trip to Ibiza. She captioned it, “Wanna go for a ride?”

4. She Surfs

Stephane Cardinale/Getty Images

Another beach activity Ferragni likes to do is go surfing. She shares a lot of photos on Instagram of herself with her board or on the waves. Ferragni posted this photo of herself on her board in Wakeparadise Milano. She captioned the post, “Surfing in Milano.” She also shared these photos with her board in Maui.

5. She Bikes

Valentina Ferragni

Ferragni likes to go biking as a way to stay in shape. She posted these photos on Instagram of herself riding through Forte Dei Marmi. She captioned the post, “Forte dei Marmi vibes.” Better Health states that biking has a lot of benefits. “Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment.”