Florencia Peña in Bathing Suit Has a "Divine Sunday"

Actress Florencia Peña is a queen of social media. And Peña just posted a new photo this week. In it, she sat on a towel in a black bikini top with white straps. She captioned the post, “Divine Sunday.” How does she stay so fit? Read on to see 5 ways Florencia Peña stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses A Trampoline

Trampoline workouts are a pretty popular form of fitness now. And Peña is a big fan of them. She posted this reel on Instagram of herself doing different trampoline workouts. In it, she is seen using hand dumbbells, squats, and side kicks. She captioned the reel, “He trains hard.”

2. She Works Out Her Lower Body

Peña makes sure to work out her lower body. She even has a set of lower body workout equipment in her home. She posted this reel of herself using her equipment on Instagram. In it, she is seen doing squats, sitting up and sitting down, and lunges. “Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures. A 2015 report from the American Society for Bone and Mineral Research found that people with sarcopenia had 2.3 times the risk of having a low-trauma fracture from a fall, such as a broken hip, collarbone, leg, arm, or wrist,” says Harvard Health.

3. She Stays Hydrated

Peña makes sure to stay hydrated. She posts a lot of photos on Instagram of herself drinking water. She posted this photo of herself enjoying a glass of water in a wine glass. She captioned the photo, “It's hottttt babbbbbbbbbbbbbyyyyy.”

4. She Weight Trains

Peña does a lot of weight training exercises to stay in shape. She posted this photo on Instagram of herself using a hand dumbbell. She captioned the post, “It’s Tuesday and you train the same way baby. There are no excuses.” “A study in the July 2017 issue of European Geriatric Medicine showed an association between increased upper-body and lower-body muscle strength and a greater ability to receive, store, and process information among older adults with an average age of 66,” says Harvard Health.

5. She Swims

Peña loves to spend time by the water. She has posted a lot of photos on Instagram of herself at the beach or pool. She posted this reel of herself diving in a pool. She captioned the post, “Final pool.”

Actress Ludwika Paleta started her week off right. She decided to enjoy a day at the beach. Paleta shared a selfie on Instagram of herself sunbathing. She wore a floral bikini and sunglasses. Paleta captioned the post, “Domingo.” How does she stay so fit? Read on to see 5 ways Ludwika Paleta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cooks

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Paleta likes to cook meals for her family. She likes to include a lot of veggies in her food. She posted this photo on Instagram of a bunch of fresh produce that she had purchased. She captioned the post, “One of my favorite Sunday activities is going to the market, and planning what I’m going to cook today for my family.”

2. She Practices Yoga

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One thing Paleta likes to do to keep herself in shape is by practicing yoga. She posted this photo on Instagram of herself in a dancer pose in Sedona. She captioned the photo, “Take me back.” Yoga has a lot of health and wellness benefits. It can help with flexibility, and as a way to unwind.

3. She Challenges Herself

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Paleta is all about growth and challenging herself. She shared this quote encouraging people to do so on Instagram. The quote was, “You need to associate with people who inspire you, people who challenge you to rise higher, who make you better. Do not waste your valuable time with people who do not contribute to your growth. Your destiny is too important.”

4. She’s An Activist

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Paleta is not afraid to speak out for what she believes in. She posts a lot of photos on Instagram highlighting different causes. She shared this photo advocating for gun control. She shared this animation with the quote, “I see humans, but not humanity.” She also posted this photo of different links that people could donate to after an earthquake hit Mexico.

5. She Swims

Paleta loves to spend time in the water. She has posted a lot of photos on Instagram of herself in the water. She posted these photos of herself in the ocean. She captioned the post, “So much to be thankful for.” She also posted this photo of herself floating on her back in a pool. Paleta captioned that photo, “In the water ducks.”

It's a happy Sunday for Rita Ora, who posed in a photo with friends while she wore a swimsuit. The singer/actress loves getting her Vitamin D, often posing in the sun, when not on the red carpet with her partner Taika Waititi. (If you haven't listened to her album Phoenix, check it out.) She also stays toned. How does the Fifty Shades star stay so fit? Read on to see 5 ways Rita Ora stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Performing

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“Performing is one of my favorite parts of my job. I love the energy of the crowds, moving around the stage and interacting with my band. I don’t really get nervous anymore—I just get really excited. I have an insane amount of energy before I hit the stage. I do a lot of stretching and vocal exercises to get myself centered and both physically and mentally prepared, and then I’m ready to go!” she told W.

2. She Wears This Mask

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“I have combination skin, and unfortunately am prone to breaking out if I do a lot of appearances in a row or if I’m on tour. It’s super important for me to use products that are soothing. La Mer has an incredible skincare line that really helps keep my skin looking fresh. I’m also a big fan of using a light therapy face mask, which helps to kill bacteria and calms inflammation,” she told W.

3. She Takes Vitamin C

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“Vitamin C (ascorbic acid) is a water-soluble vitamin that supports growth and development. It also helps your body absorb iron. Because your body doesn't make or store vitamin C, it's important to include vitamin C in your diet,” says the Mayo Clinic. “Most people can get enough vitamin C for the day in their food. An orange or a cup of strawberries, chopped red pepper or broccoli provides enough vitamin C for the day. The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.”

4. This is What She Does to Indulge Herself

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“To indulge and treat myself, I’ve definitely been doing a lot of online shopping. [I've] discovered things I wouldn’t usually buy, but actually work really well, like overall jumpers. I wear them over my button-up shirts, which I never really used to do before, but I’m obsessed with at the moment. I’ve also been indulging myself with a lot of skin care and a lot of self-love in the mirror,” she told the Zoe Report.

5. Here’s Her Take on Fashion

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"For me, every day I wake up feeling like, 'OK, what do I want to conquer today?' and that helps me get dressed," Ora told TZR. "I always wear a tight pair of pants to make myself feel really sexy and feminine. Ones I recently discovered and I can't take off are the [Maison] Margiela shiny pants. They're high-waisted and they make your legs look super long."

Actress Mariana Genesio Peña recently enjoyed a relaxing day. And she just shared some stunning new photos on her Instagram stories. In them, Peña posed by the pool. She wore a blue bathing suit, showing off her figure. She captioned one of the photos, “High maintenance.” How does she stay so fit? Read on to see 5 ways Mariana Genesio Peña stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Peña is an avid dancer. She even competed on a ballroom dance competition. Peña shared some highlights from her performances on her Instagram. She shared these photos of a dance performance, captioning it, “We did it, baby!” She also shared this video of the same performance.

2. She Walks Her Dogs

Another thing Peña does to stay in shape is go on walks. She shared this photo on Instagram of herself walking down Rodeo Drive. Peña captioned the post, “The obligatory photo.” Peña also has two dogs, so she naturally takes them on walks. She shared this set of photos on Instagram of herself walking with her dogs in the park. She captioned it, “Good weekend people.”

3. She Swims

Peña spends a lot of time by the water. She shares a lot of posts on Instagram from the beach. One thing she naturally likes to do to stay in shape is go swimming. Peña posted this set of photos of herself wading in the water in Cordoba. She captioned the post, “Recharging.”

4. She Boats

Mariana Genesio Peña/Instagram

Swimming isn’t the only thing Peña likes to do at the beach. One thing she enjoys doing is going boating. She shares a lot of videos on Instagram of herself on a boat. She posted this video of herself going sailing. She also shared this video of herself and friends sailing in Buenos Aires. Peña captioned the post, “De los mejores planes de verano en Buenos Aires. Con mis amigos de ‘La vecindad Cañitas.’ Los amo!”

5. She Wants To Show Different Perspectives

Mariana Genesio Peña/Instagram

Peña wants to be a role model. And she wants to use the characters she plays as a way to share different perspectives. She talked about her role in the Telefe strip, Little Victoria,in an interview. "The objective is to humanize a trans character in a broad sense. Show that they live and go through the same experiences as anyone and sometimes has the same aspirations.”