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Francisca Lachapel in Bathing Suit is "Modeling a Little in Greece"

Here’s how she stays fit.

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Alexander Tamargo/Getty Images
Anna Bechtel
By Anna BechtelOct 01, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
Celeb News

TV host Francisca Lachapel is spending time in beautiful Santorini. She’s taking advantage of the city’s beautiful weather. Lachapel just shared a new snap on her Instagram. In it, she is seen getting out of a pool wearing a white bathing suit. She captioned the photo, “Modeling a little in Greece.” How does she stay so fit? Read on to see 5 ways Francisca Lachapel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Supplements

Francisca Lachapel Hosts Family And Friends Holiday DinnerAlexander Tamargo/Getty Images

Lachapel is open about what she does to lose weight. She tells Noticias Newswire that she likes using supplements and a diet guide. “When I competed in 'Nuestra Belleza Latina', I lost weight and got in shape with the Yes You Can! Nutrition Guide and their Traffic Light Diet. I love the taste of the shakes, they have no added sugar plus they are gluten-free! The supplements are natural and made from herbs and fruits. Right now, I am in love with the protein bars, they are like a healthy dessert. Yes You Can! has always been my plan to achieve my fitness goals.”

2. She Doesn’t Want Immediate Results

Fonseca Visits "Despierta America"John Parra/Getty Images

Lachapel tells Noticias Newswire that she isn’t expecting immediate results when it comes to weight loss. "I know that everything has its time. Although I am not at my ideal weight today, I am happy and I am ready to work and get closer to my pre-pregnancy weight. It's been a long road, and I have 20 pounds to go.”

3. She’s Motivated By Her Family

2019 People en Espanol Most Powerful Women LuncheonAlexander Tamargo/Getty Images

Lachapel revealed why she wants to stay healthy to Noticias Newswire. She says that her family is a big motivator for her. “As a mom, I want to take care of my health and have energy for my baby and my husband.”

4. She Does Full Body Exercises

Univision's 34th Edition Of Premio Lo Nuestro a la M√∫sica Latina - ArrivalsAlexander Tamargo/Getty Images

Lachapel posted this reel of one of her typical gym sessions on Instagram. She revealed that she does full body workouts. In the reel, Lachapel is seen working out her core, arms, and legs. She captioned the reel, “Everything one believes to be true, seeks a way to be so. Don't stop! Don't stop! Always pa’lante.”

5. She Works With A Trainer

To help herself stay in shape, Lachapel works with a personal trainer. She posts a lot of videos on Instagram of herself working out with, and having fun with her trainers. Lachapel shared this video of herself dancing with her trainer. She captioned the video, “Today we hit it hard! Me @yaspersonaltrainer thanks for always saying yes.”

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