Skip to content

Frankie Sims in Bathing Suit Shares "The View"

Here’s how she stays so fit.

Frankie Sims is keeping things hot in Dubai in her swimsuit. The TOWIE turned House of Sims star flaunts her curves in two of her latest social media posts, modeling a bathing suit. "The view," she captioned on of the snaps, sitting on the beach. In the other Instagram post she shows off her tattoos. How does she stay so fit? Read on to see 7 ways Frankie stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!



She Meal Prepped to Lose Weight

Frankie famously transformed her figure, attributing hte slim down to planning her meals ahead of time. "I gained the weight by drinking, not watching what I was eating and not looking after my body when I went to uni. I lost it by doing a meal prep diet. I had a healthy breakfast and then prepped my lunch and dinners myself – really healthy and balanced meals," she told Closer.


She Works Out…A Lot

Another way Frankie shed the weight? "I was also going to the gym three to four times a week and the weight just fell off me," she told Closer.


Now, She Watches What She Eats

"After I lost weight I stopped it a little bit and just watched what I ate instead of being organised about it. But I always eat porridge or have a protein shake in the morning because it sets me up for the day. I keep an eye on my snacks as well. I'm gluten and dairy-free, so I snack on lots of gluten-free things, which helps with bloating," Frankie told Closer about her diet. "I'm eating a lot more vegetarian meals and I always try to pick the veggie options, but I don't think I'll convert completely."


She Chooses Weights Over Cardio

"I used to do a lot of cardio when I was losing weight, but now I've got a personal trainer who I see about three times a week. We do weights and a lot with my core, which is good because while my legs and arms stay slim, my stomach tends to bloat. We do HIIT as well – I hate it, but it's so worth it," Frankie revealed to Closer. 


Pizza Is Her Cheat Meal


Pizza is Frankie's ultimate cheat meal. "Me and boyfriend Harry Lee are obsessed with pizza. Since we've been together, we've probably had about 500 pizzas," she told Closer before splitting up with Lee. 


She Embraces Her Body

What is Frankie's favorite part of her body? "Probably my curves, which is something I hated this time last year. Although I've lost weight, I'm naturally curvy. As I get older I've started to appreciate that because I feel like a woman. But belly fat has always been an issue for me. I don't think I'll ever have a completely flat stomach, but I'd like to tone it up a bit more.," she told Closer. 


She Is Open About Plastic Surgery

Frankie doesn't shy away from talking about plastic surgery, confessing to a breast lift. "They sagged where I'd lost weight. No one had commented on them, but when I looked in the mirror I felt like I had the body of an old lady. Most girls my age have perky breasts, but mine were the complete opposite. I had them lifted and feel so much better," she told Closer.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
Filed Under