Gabrielle Union in Bathing Suit Says "Wade County, Always" From Art Basel

Gabrielle Union wears a bathing suit like no one can. “Honey, It’s June 💋🖤,” she captioned some new photos of herself in a cream colored number with a matching hat. “Lookin like you abt to sing ‘I bet ya think this song is abt you,’” commented singer Shamari. “Loool kaav,” said Sessilee Lopez-Holmes. How does she stay so fit? Read on to see 5 ways Gabrielle Union stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Meditates

“Meditation gives me the confidence and strength to put myself first,” Union-Wade said. “Sometimes you forget that it takes strength to center yourself, that’s not being selfish that’s being strong. Because you cannot be strong for everyone else and be of service to everyone else when you have literally left nothing for yourself. So, be strong for yourself, advocate for yourself to center yourself. Because without that, it's hard to be superwoman,” she said, according to Forbes.

2. She Does Juice Cleanses

LOS ANGELES, CALIFORNIA - APRIL 14: Gabrielle Union attends the Los Angeles Premiere Of Apple's "They Call Me Magic" at Regency Village Theatre on April 14, 2022 in Los Angeles, California. (Photo by Gregg DeGuire/FilmMagic)

“The juice cleanse by Squeezed is a Black-owned company and I’m obsessed with their juices,” she told Forbes. “There are juices that invigorate you, there are juices that revitalize you. It’s a juice for all occasions and I’ve found them to be wonderful to work with and I provided a little gift card for Squeezed.” "Studies have shown that fruit and vegetable juices can boost levels of important vitamins and antioxidants, including folate, vitamin C, vitamin E and beta carotene," says Amanda Beaver, wellness dietitian at Houston Methodist. Just enjoy it in moderation.

3. She Loves Being Outdoors

NEW YORK, NEW YORK - MAY 02: (Exclusive Coverage) Gabrielle Union arrives at The 2022 Met Gala Celebrating "In America: An Anthology of Fashion" at The Metropolitan Museum of Art on May 02, 2022 in New York City. (Photo by Arturo Holmes/MG22/Getty Images for The Met Museum/Vogue )

"Give me a trail, a park, a walk down the street with the dogs, a breeze, rain," she said. "I'll go hike. I'll get a lawn chair and sit outside my trailer so I'm not trapped inside." “Getting a mental break from work or a stressful situation like managing your life during a pandemic and going outside is important. It allows you to take a breath, relax, and reset with a better frame of mind,” says Dr. Christine Ashour, Family Medicine and Primary Care, White Plains Hospital Physician Associates, to Health Matters. “It doesn’t matter if you’re at a park, in the words, or in your back yard, being in nature can have a calming effect and improve your mental and physical health, especially when its combined with exercise.”

4. She Works Out Early

NEW YORK, NEW YORK - MAY 02: Gabrielle Union and Dwyane Wade attend "In America: An Anthology of Fashion," the 2022 Costume Institute Benefit at The Metropolitan Museum of Art on May 02, 2022 in New York City. (Photo by Taylor Hill/Getty Images)

Said Gabrielle of a photo with her and her husband, NBA star Dwyane Wade, at the gym: “Grind together, shine together. Just gettin started over here #MCM @dwyanewade 💪🏾👫🏾 📸 @cassyathenaphoto @heartandhustlegym @traineratlarge”

5. She Promotes Self-Esteem

SANTA MONICA, CALIFORNIA - APRIL 09: Gabrielle Union poses backstage at the Nickelodeon's Kids' Choice Awards 2022 at Barker Hangar on April 09, 2022 in Santa Monica, California. (Photo by Matt Winkelmeyer/Getty Images for Nickelodeon)

Gabrielle and her daughter Zaya teamed up to empower women not to take social media shaming seriously. “If a post tells you, you’re not pretty enough, unfollow. If someone says natural hair is ugly, mute. If you see anything that makes you feel like you’re not beautiful, simply remove it from your feed,” they said. “I won’t follow anyone into thinking I’m not beautiful,” Zaya noted. “We don’t want you to either.”

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Selma Blair Shared Good Vibes From a “Golden Place”

Selma Blair has been open about having multiple sclerosis and reported some good news this month: ​​"My prognosis is great. I'm in remission. Stem cell put me in remission," Blair said. "It took about a year after stem cell for the inflammation and lesions to really go down." She certainly looked more at peace this weekend. “A week of health and healing in a golden place,” she captioned a photo from Golden Door, a spa/retreat.

2. Gabrielle Union Knows How to Vacation Like No Other

Gabrielle Union—a “Lover of fun, hope haver & believer of miracles”—and her husband Dwyane Wade have been posting photos from the Yacht Club De Monaco, the Anjuna Beach Club, Saint-Jean-Cap-Ferrat and Calvi Corsica, with her often looking fit and fab in a bikini. The hashtag? #WadeWorldTour2021

3. Vanessa Hudgens Lounged Poolside

"Happy weekendddd," Vanessa Hudgens captioned the photo on Instagram. We know it was after a week of working hard. The actress hits the Dogpound training gym often. "I'm always down to try something new. I just love getting my blood pumping and I feel like it's just such an important thing to constantly do. So I'm always down to try something new," she told Access Live. "I like tried and true with my soul cycle, Pilates and yoga. I like, I know what works for me for my body, but I just keep that up constantly."

4. Carmen Electra Danced With No Cares

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Carmen Electra posted a video of herself dancing to “Coming in Hot.” “I don’t go to the gym every day,” she once told the Cut. “Usually when I’m on break, I’ve already danced a lot so I’m okay for a while. Sometimes I work out at my house. I’ll do some lunges, something simple like that. Otherwise I’ll go to the gym. I’ve only had one trainer in my life, and I realized that because of my dance background, I already have discipline and I don’t need to be pushed. I think I’ve saved a lot of money too. As a dancer, I’ve never put strict rules on my workout habits and sometimes I just want to go to the gym and do something light.”

5. Rita Ora Went Seaside

“Happy weekend. I’ll be seaside,” Rita Ora captioned an Instagram post. "For me, every day I wake up feeling like, 'OK, what do I want to conquer today?' and that helps me get dressed," Ora said to TZR. "I always wear a tight pair of pants to make myself feel really sexy and feminine. Ones I recently discovered and I can't take off are the [Maison] Margiela shiny pants. They're high-waisted and they make your legs look super long."

6. Saweetie Went “Off the Grid”

Saweetie went “off the grid,” posting snapshots from the beach. The trip came shortly after her big McDonalds collab. "I'm super excited. It's like the best feeling ever. I know McDonald's will never turn its back on me. I can always go to McDonald's and order a Saweetie Meal," Saweetie told Forbes the Culture. "I think McDonald's just saw that I genuinely love the meal. I'm always remixing their meals on my live. I only really go live when I eat. So, the fact that I'm here right now with these beautiful packages and cartons of Saweetie Meal behind me is like a dream come true. So, just a match made in heaven."

Gabrielle Union, star of Cheaper by the Dozen and author of You Got Anything Stronger?, eats right and exercises, and loves to confidently show off the impressive results. In Union’s most recent Instagram post, she posted three new bathing suit photos. She wore a strapless pale yellow number, looking gorgeous. Union tagged her location as “Magic City” and is likely referring to Miami. How does she stay so fit? Read on to see 5 ways Gabrielle Union stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends Time Outside

Union revealed some of her health and wellness secrets in an interview with Women’s Health. She says that she loves to go outside each day. “I need sun,” she says. “I need vitamin D on my face. Give me a trail, a park, a walk down the street with the dogs, a breeze, rain. I’ll go hike. I’ll get a lawn chair and sit outside my trailer so I’m not trapped inside.”

2. She Does Things With Her Kids

Leon Bennett/Getty Images

Union says to Women’s Health that she loves to do activities with her kids.“Training together, struggling, failing, trying to get better—it’s been a cool thing that doesn’t feel like, ‘Let’s go talk about our feelings.’ It’s like, I’m a cool mom!”

3. She Worked With A Nutritionist

Jeff Kravitz/FilmMagic

When Union attempted to go through the process of IVF, she ended up gaining a lot of weight, and not feeling well. She tells Women’s Health that she decided to work with a nutritionist to help her out. Union said that her nutritionist advised her to cut out things in her diet, and that she saw results. “She said, ‘Cut out gluten, dairy, alcohol, and caffeine and see if the swelling alleviates and it helps with your skin and hair,’” Union said.

4. She Wants To Create Opportunities

John Shearer/Getty Images

In addition to being a successful actress, Union also wants to give back to her community. Union has her own production company, and she wants to help other creators start their careers. “Creating opportunities, especially for creatives of color, to start careers, advance, get paid—it’s the best,” she said to Women’s Health.

5. She Practices Meditation

Stephane Cardinale/Getty Images

Union has a busy schedule, but she always makes time for herself. She tells Forbes that one thing she likes to do is practice meditation. “Meditation gives me the confidence and strength to put myself first,” Union said. “Sometimes you forget that it takes strength to center yourself, that’s not being selfish that’s being strong. Because you cannot be strong for everyone else and be of service to everyone else when you have literally left nothing for yourself. So, be strong for yourself, advocate for yourself to center yourself. Because without that, it's hard to be superwoman.”

Actress Gabrielle Union is spending the holidays at the beach with her husband, NBA legend Dwayne Wade, and their kids. Union has been posting several stunning photos of herself at the beach, including her most recent Instagram story. In the photo, Union posed on the shore in a bright pink bathing suit, showing off her body in a V i X PaulaHermanny Brasil swimsuit. Read on to see 5 ways Gabrielle Union stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Basketball With Her Family

Gabrielle Union/Instagram

Turns out, Dwayne Wade isn’t the only baller in the family. Union tells Us Weekly that she loves to play basketball with her family. “We have a basketball court at our house, so we have shooting contests and a game of 21,” she says.

2. She Doesn’t Drink Sugary Drinks

Taylor Hill/WireImage

Union says to Us Weekly that she cut out a lot of beverages in her diet. “Eliminating all sugary drinks,” she revealed. “Sodas, those coffee drinks. Those coffee drinks are pretty much what you're supposed to eat all day in one Frappuccino.”

3. She Drinks A Lot Of Water

Stephane Cardinale/Getty Images

Union tells Us Weekly that she substitutes all those sugar filled drinks with water. “I do a gallon of water a day,” she says. “It keeps things moving, and it’s really, really helpful.”

4. She Believes In Balance

Axelle/Bauer-Griffin/FilmMagic

Union doesn’t like to deprive herself of her favorite foods and believes in a balanced diet. “Just balance,” she says to Us Weekly. “You can’t do it every meal, don’t deprive yourself. If you want the donut, have the donut.”

5. She Eats The Rainbow

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Union tells Us Weekly that she makes sure that her plates are always colorful. “I try to make it like a rainbow,” she says. “Sweet potatoes or yams, or yellow peppers, just to try to make your plate as colorful as possible.”

Gabrielle Union is a 49-year-old mom but is determined to let everyone know that doesn't mean she can't be fit and fabulous. Her social media account is full of swimsuit photos and videos. She just shared a new video this week. In it, she walked out of the pool wearing a gray-blue bathing suit. Union captioned the video, “Stiffler’s Mom, Kaav’s Mom, who knows the difference,” referencing the sultry mom in American Pie (actually spelled Stifler's Mom). How does she stay so fit? Read on to see 5 ways Gabrielle Union stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Protects Her Skin From The Sun

Union has amazons skin, and she makes sure to take care of it. She revealed some of her skincare secrets to Essence. She says that a big secret of hers is protecting her skin from the sun. “A lot of women of color do not think that we are at risk. We believe that our melanin is built-in protection and we are good to go from birth. That’s not the case. Our moles can change shape and be cancerous as well. We have to stay on top of our sun protection. We burn as well. Everyone says, ‘Black people don’t burn,’ but yes, we burn as well, so do Latinas, Asians and everyone else. No one is exempt from sun damage. If I have to be worried about it, everyone needs to be worried about it.”

2. She Uses Different Products

Lionel Hahn/Getty Images

Union’s skincare routine involves a lot of different products. She revealed some of her favorites to Essence. “I have all of my cleansers in my shower but it really depends on what I feel like using that day. If I want an extra boost, I use the Neutrogena Oil Free Pink Grapefruit Scrub because it’s so pungent. If I wake up with a huge blemish on my face, I’ve got to attack it so I might use an acne-specific cleanser. When I take off my makeup I love the Pink Grapefruit cleanser because when I’m working, they really pack on the makeup, so I have to use a deep cleanser. I always use the Clear Poer Toner after I cleanse just to make sure I’ve removed all the makeup.”

3. She Drinks A Lot Of Water

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Union tells Essence that one of her biggest wellness secrets is drinking a lot of water. “I try to drink a gallon of water a day and it’s made a huge difference in my hair, skin and nails. I generally don’t have major skin flare-ups because I’m so hydrated. Substitute soda, juice, and any sort of sugary drink out of your diet.”

4. She Takes Baths

Matt Winkelmeyer/Getty Images

Union revealed her nighttime routine to SELF. She says that she has started to take more baths as a way to wind down. “I've never taken more baths in my life than I have during this pandemic. One of the things that has just brought me a lot of joy is that Herbivore Coconut Milk Bath Soak. It's a non-negotiable.”

5. She Goes To Therapy

Matt Winkelmeyer/Getty Images

Union tells SELF that she loves to go to therapy with her family. “Whether that's me, or my husband, or Zaya, or my little sister, or all of us, we carve out time for therapy every week,” Union says. “Don't miss it. In some cases like me, a couple of weeks ago, I did four hours of therapy. I was overwhelmed and I had to just say, Cancel stuff. I don't feel like I can think, my brain is mush, and I feel overwhelmed, and I need to draw a different boundary this week. And I just upped my therapy.”