Skip to content

Gabrielle Union-Wade Shares Bikini Snap From Italy

The actress and her husband are having a blast.

Gabrielle Union-Wade calls herself a "Lover of fun, hope haver & believer of miracles" and she proves it on Instagram; she and husband, basketballer Dwyane Wade, are on their #WadeWorldTour2021, an epic vacation that they're chronicling. One highlight—besides the giant flamingo floats, big boats and the beautiful vistas of Positano—has been how fit Union looks. This weekend she posted a photo of herself in a bikini looking awesome. Read on to see 5 ways Gabrielle Union stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


She Works Out With Her Husband

Gabrielle doesn't just vacation with her husband; they work out together, too. "Training together, struggling, failing, trying to get better—it's been a cool thing that doesn't feel like, 'Let's go talk about our feelings,'" she told Women's Health.


She Works Out Because She Wants to Live!

Vintage photo of Gabrielle Union at the 46th NAACP Image Awards Arrivals at a Pasadena Convention Center on February 6, 2015 in Pasadena, CA

"I have a family history of diabetes, high blood pressure, and high cholesterol, and I know that can lead to an early death. I want to be a vital and energetic part of my family for a long time, not to be big mama in a rocking chair in the TV room, or huffing and puffing just going up stairs. I work out not because I get off on it, but because I want to live!" she told Women's Health.


She Does Pilates

LOS ANGELES – SEP 03: Gabrielle Union arrives for 'America's Got Talent' Semi Finals on September 03, 2019 in Hollywood, CA

"I'm not a morning person, but I have to work out early because of my schedule. The great thing about Pilates is that I can take out my annoyance from waking up early on the machines instead of human beings. It's for the greater good. My body responds to it, and I'm also more clear," she said.


Give Yourself a Break to Sleep

LAS VEGAS – APR 26: Gabrielle Union at the 2018 CinemaCon – Awards Gala at Caesars Palace on April 26, 2018 in Las Vegas, NV

"When you're just trapped in the house, for us, it's been key to have a routine," she told Popsugar, "and we didn't have one because we would all be, like, a slave to our phones and our laptops and iPads. So just giving yourself a break to sleep. It shouldn't sound like a radical act, but it is, and it's been a massive game changer for us."


She Meditates

Vintage photo of Gabrielle Union at the Los Angeles Premiere of "Think Like a Man" held at the Cinemadore Theatre in Los Angeles, USA on February 9, 2012.

"Meditation gives me the confidence and strength to put myself first," Union-Wade said, according to Forbes. "Sometimes you forget that it takes strength to center yourself, that's not being selfish that's being strong. Because you cannot be strong for everyone else and be of service to everyone else when you have literally left nothing for yourself. So, be strong for yourself, advocate for yourself to center yourself. Because without that, it's hard to be superwoman."

Filed Under