Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Gaby Spanic in Bathing Suit is "Building Memories"

Here are 5 of the Venezuelan star’s top diet and fitness tips.

Gabriela Spanic Press Conference
Adrián Monroy/Medios y Media/Getty Images
Leah Groth
By Leah GrothDec 31, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Gaby Spanic is enjoying a vacation in Egypt in her swimsuit. The Venezuelan actress shows off her fantastic figure in a bathing suit while posing in front of the ancient pyramids in one of her latest social media posts. “Building memories that will live on in our family albums ❤️ Building memories that will be eternalized in our family albums,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 of Gaby Spanic’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Do Intermittent Fasting

Alarm,Clock,And,Plate,With,Cutlery,.,Concept,Of,Intermittent fasting, fastShutterstock

Gaby is one of the many stars who recommends intermittent fasting to lose weight. “I fast a lot,” she revealed in one interview. “Trying to make an early dinner at seven in the evening and also eat absolutely nothing until the next day. Also take advantage of the hours of sleep to be fasting, for example: I have dinner at seven and my lunch the next day is at three in the afternoon.”

2. Eat a Balanced Diet

Gabriela Spanic Press ConferenceAdrián Monroy/Medios y Media/Getty Images

Gaby eats what she likes – in moderation. “I eat a balanced diet,” she said. “I try to give myself my likes too; I eat a little of everything, not so much, like a little.”

3. Drink This Fat-Burning Concoction

Gaby has revealed that she drinks a fat-burning beverage that also eliminates toxins. It consists of a mix of red fruits, green tea, matcha, coconut oil, spirulina, nopal, birdseed, and chlorophyll.

4. Take Vitamins

What is Gaby’s secret to looking forever young? She claims it isn’t plastic surgery, but instead, vitamins. “I am now 48 years old and I have to opt for the options offered by the vanguard of beauty,” she said.

5. Hydrate

Gaby also maintains that hydration is the key to the fountain of youth. “I drink a lot of water,” she said. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

news

The Latest

Victoria Azarenka smiles for. a selfie.

Tennis Star Victoria Azarenka Says "Here I Am"

Chanel Iman arrives to the 2024 US Open.

Chanel Iman Is “Training In the Bahamas”

Silver Medalist, Britany Anderson from Jamaica.

Track Star Britany Anderson is "in Good Shape"

More For You

Gabriela Spanic Press Conference
Adrián Monroy/Medios y Media/Getty Images

Gaby Spanic in Bathing Suit Says "I Love You" to Friends

Gaby Spanic is grateful for her friends in her swimsuit! The Venezuelan actress shows off her incredible figure and mad love for her friends via one of her latest social media posts. “What happiness to share with friends of years! And family! May the same love and admiration continue to exist for all of them! Thanks for spoiling me on my day off. I love you on time! Total! My beautiful cousin... my beautiful niece... a beautiful piar... my beautiful friend... and my beautiful friend... I love you in time! @miyakodoral thanks for the spectacular sushi!” she captioned a photo, eating sushi on a boat in her bathing suit with a bunch of pals. How does she stay so fit? Read on to see 5 ways Gaby Spanic stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Fanatics Super Bowl Party
Amy Sussman/Getty Images

Chantel Jeffries in Bathing Suit Heats Up Miami 

Chantel Jeffries is heating up Miami with her super fit body! The DJ, who is in the South Florida beach town for work, has been showing off her figure in a variety of swimsuits over the past week, in-between gigs in the Miami Design District and LIV nightclub. "82 degrees," she captioned on. How does the 29-year-old keep herself in such fantastic form? Read on to see 6 of Chantel Jeffries’ top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1306918483-crop
Amy Sussman/Getty Images

Gal Gadot in Bathing Suit is "Always Smiling"

Gal Gadot is looking pretty in a pink swimsuit! The Israeli actress shows off her Wonder Woman figure in one of her latest social media posts, wearing a bathing suit during a vacation in the tropics. “Always smiling,” commented one of her followers. “The most beautiful woman in the world,” added another. How does she stay so fit? Read on to see 8 of Gal Gadot’s top 8 diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Gabrielle Epstein
Gabrielle Epstein/Instagram

Model Gabrielle Epstein in Two-Piece Workout Gear Shares "Stuff"

Gabrielle Epstein is showing off her gym-honed body. In a new social media post the model wears a crop top and leggings, flaunting her washboard abs. She captioned the series of Instagram snaps, “stuff.” How does the model approach diet and exercise? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Henne - Arrivals - Afterpay Australian Fashion Week 2023
James Gourley/Getty Images

Nadia Bartel's Amazing Body Secrets, as She's "Just in Awe of This Place"

Nadia Bartel is vacationing in the tropics – in her swimsuit. The Australian model shows off her incredible body in a bathing suit in one of her latest social media posts as part of a curated gallery of photos from her island getaway. “Just in awe of this place,” she captioned the Instagram post. How does the model maintain her fit physique? Read on to see 6 of Nadia Bartel’s top tips for staying in shape and the photos that prove they work.

Keep ReadingShow less
Savanah Prez models a @tlfapparel two-piece set.
Savanah Prez/Instagram

Fitness Model Savannah Prez Says "Let Me Be Your Trainer"

Savannah Prez is a fitness model, expert, and influencer. She has her own workout plans on the Reach It app. Prez recently shared a video on Instagram talking about having fitness goals. She captioned it, “Let’s have a moment of transparancy, did you stick to your January resolutions? If not, let me be your trainer in 2025 😮💨 Link in bio to unlock your 7 day free trial on my app & let’s get to workkk🔥”

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.