Gaby Spanic in Bathing Suit Says "I Love You" to Friends
Gaby Spanic is grateful for her friends in her swimsuit! The Venezuelan actress shows off her incredible figure and mad love for her friends via one of her latest social media posts. "What happiness to share with friends of years! And family! May the same love and admiration continue to exist for all of them! Thanks for spoiling me on my day off. I love you on time! Total! My beautiful cousin… my beautiful niece… a beautiful piar… my beautiful friend… and my beautiful friend… I love you in time! @miyakodoral thanks for the spectacular sushi!" she captioned a photo, eating sushi on a boat in her bathing suit with a bunch of pals. How does she stay so fit? Read on to see 5 ways Gaby Spanic stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Does Intermittent Fasting
Gaby maintains that intermittent fasting help her stay in shape. "I fast a lot," she said in an interview. "Trying to make an early dinner at seven in the evening and also eat absolutely nothing until the next day. Also take advantage of the hours of sleep to be fasting, for example: I have dinner at seven and my lunch the next day is at three in the afternoon."
She Eats What She Likes
For Gaby, it is all about eating food she likes in small portions. "I eat a balanced diet," she said. "I try to give myself my likes too; I eat a little of everything, not so much, like a little."
She Drinks This Concoction, Which She Claims Burns Fat
Gaby also revealed that she loves this special infusion that supposedly helps her burn fat and eliminate toxins. The drink is a mix of red fruits, green tea, matcha, coconut oil, spirulina, nopal, birdseed, and chlorophyll.
She Takes Vitamins
Gaby has repeatedly warded off plastic surgery accusations. Aside from a healthy diet, she claims that vitamins help keep her looking youthful and forever young. "I am now 48 years old and I have to opt for the options offered by the vanguard of beauty," she said.
She Hydrates
Another one of Gaby's secrets? She claims hydration is the key to the fountain of youth. "I drink a lot of water," she said. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.
