Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Gal Gadot in Bathing Suit is "Sunshine"

Here is how the actress stays fit.

Tiffany & Co. "Vision & Virtuosity" Brand Exhibition Opening Gala -Arrivals
Karwai Tang/Getty Images
Leah Groth
By Leah GrothAug 29, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Gal Gadot is soaking up the sun in her swimsuit! Over the weekend the Wonder Woman star flaunted her flat abs and incredibly fit figure in a swimsuit while lounging poolside. How does the mother-of-three maintain her impressive physique? Read on to see 6 ways Gal Gadot stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hydrates

Gal makes sure to drink a lot of water. "I wake up and drink water like a camel," she explained to Shape. "I have a full, chilled bottle of Smartwater + Clarity before coffee or anything else.” "Mayo Clinic recommends this minimum daily intake of water:

  • Women — 11.5 cups
  • Men — 15.5 cups

By consuming the minimum recommendation of water, you’re helping your body function better and improving your overall health. Read tips and a recipe if you have difficulty drinking enough water daily. For more information about ways to consume more water and find out if you’re getting enough for your body’s needs, talk to your health care provider," says the Mayo Clinic.

2. She Follows the Mediterranean Diet

Tiffany & Co. "Vision & Virtuosity" Brand Exhibition Opening Gala -ArrivalsKarwai Tang/Getty Images

Gal is a big fan of one really healthy diet. "Since I’m from the Middle East, I’m very much all about the Mediterranean diet," she recently told Good Housekeeping. She eats a lot of fresh veggies, olive oil, lean protein, and fruits. "I look at food as fuel, and I want to give the best to my body so I try to eat healthy on most days."

3. She Indulges

Gadot allows herself to indulge in foods like burgers, ice cream, and chocolate, but pays attention to portion control. "I try to eat healthy yet balanced. I don't like to deprive myself of anything. I believe in balance in everything, by the way," she told Good Housekeeping. "I love to cook, and I’ve always been a foodie."

4. She Exercises

Gal exercises almost daily and is a fan of interval training. "I try to get to it every day, but sometimes it's more like three to four times a week," she said. “The upside down,” she captioned a recent Instagram snap of herself doing a handstand during one of her workout sessions.

5. She Focuses on Being Strong

World Premiere Of Netflix's "Red Notice" - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Gal’s goal is to be strong, not thin. "I feel so much better now. When you feel strong, it changes everything — your posture, the way you walk. I look at photos from five years ago and think, Whoa, I was too skinny. It's not cool," she told Glamour after packing on 17 pounds of “all muscle” to play Wonder Woman in Batman v Superman: Dawn of Justice.

6. She Prioritizes Self-Care

ELLE's 27th Annual Women In Hollywood Celebration Presented By Ralph Lauren And Lexus - InsideStefanie Keenan/Getty Images

“Wellness is such an essential part of my life because the better I feel, the better I look, the better I am," Gal told Shape. One of the ways she prioritizes self-care is by meditating with the Headspace app. "It's quick, it's easy to use, and it really helps me feel present," she said. "That and getting enough quality sleep are the keys for me."

news

The Latest

Victoria Azarenka smiles for. a selfie.

Tennis Star Victoria Azarenka Says "Here I Am"

Chanel Iman arrives to the 2024 US Open.

Chanel Iman Is “Training In the Bahamas”

Silver Medalist, Britany Anderson from Jamaica.

Track Star Britany Anderson is "in Good Shape"

More For You

World Premiere Of Netflix's "Red Notice" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Gal Gadot in Bathing Suit is "Pure Beauty"

Gal Gadot is one of the busiest people on the planet, starring in films like Death on the Nile (now on Hulu) and extolling the virtues of Goodles (a healthy mac and cheese). But she took a moment to slip on a swimsuit and hit the water. “🐬🌊,” she captioned it. “So beautiful!” commented Lilly Aspell, who played young Diana in Wonder Woman. “Pure beauty,” said Yuval Scharf. How does she stay so fit? Read on to see 7 ways Gal Gadot stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1306918375-crop
Amy Sussman/Getty Images

Gal Gadot in Bathing Suit Wishes Pal Happy Birthday

Gal Gadot is no stranger to spreading good cheer. Her hit Netflix movie Red Notice was a fluffy delight and yesterday, she wished Happy Birthday to good friend Meital Weinberg Adar, Founder & CEO of branding and content agency D'MWA & Friends and creative director of clothing brand OMa. ”May you never stop smiling to the world,” she captioned one photo of her pal. In another, the two are in bathing suits. “Even though we’re not together, I’m celebrating your special day from afar.” How does Gadot manage to stay so fit? Read on to see 7 ways Gal Gadot stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
World Premiere Of Netflix's "Red Notice" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Gal Gadot in Little Red Dress Hits Red Notice Premiere

Gal Gadot hit the red carpet in Los Angeles last night for the premiere of her new movie, Red Notice, alongside co-stars Dwayne Johnson and Ryan Reynolds. (The film debuts on Netflix tomorrow.) She wore a red show-stopping sequin gown, showing off her long legs. How does she stay so fit while keeping so busy? Read on to see 5 ways Gal Gadot stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Pretty Little Thing: Launch Of Brand Ambassador La La Anthony's The Edit
Jon Kopaloff/Getty Images

La La Anthony in Bathing Suit is "So Blessed"

La La Anthony is showing off her birthday suit! The star, who turned 40 on June 25, celebrated her special day by flaunting her fabulous figure in a tiny swimsuit. “Happy Birthday to me 💫 thank you for all the love today & everyday. I feel so blessed & my day has been so special,” she captioned the image. How does she stay so fit? Read on to see 8 ways La La Anthony stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Z100's iHeartRadio Jingle Ball 2022 - Press Room
Dia Dipasupil/Getty Images

Jana Kramer in Bathing Suit is "Teetering on This Cliff"

Jana Kramer is enjoying island time in Anguilla in her swimsuit. The singer and actress shows off her incredibly fit figure in a few of her recent social media photos, taken while vacationing at the Malliouhana Auberge Resort. “I’ll just be teetering on this cliff and laughing with @sara_brice if anyone needs me…..,” she captioned one of the Instagram posts. “A boat and watching the sunset….my favorite way to come back to me. #calm,” she captioned another. The 39-year-old mother-of-two, the brand spokesperson for Unisom’s drug-free Simple Slumbers Midnight Raspberry Gummies, recently discussed her diet, workout, self-care, and sleep hygiene with Celebwell, revealing a few of the simple habits responsible for her healthy body and mind. Read on to see 7 ways Jana Kramer stays in shape and prioritizes her health and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Savanah Prez models a @tlfapparel two-piece set.
Savanah Prez/Instagram

Fitness Model Savannah Prez Says "Let Me Be Your Trainer"

Savannah Prez is a fitness model, expert, and influencer. She has her own workout plans on the Reach It app. Prez recently shared a video on Instagram talking about having fitness goals. She captioned it, “Let’s have a moment of transparancy, did you stick to your January resolutions? If not, let me be your trainer in 2025 😮💨 Link in bio to unlock your 7 day free trial on my app & let’s get to workkk🔥”

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.