Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Gal Gadot in Bathing Suit Wishes Pal Happy Birthday

Here are Wonder Woman’s healthy living secrets.

GettyImages-1306918375-crop
Amy Sussman/Getty Images

Gal Gadot is no stranger to spreading good cheer. Her hit Netflix movie Red Notice was a fluffy delight and yesterday, she wished Happy Birthday to good friend Meital Weinberg Adar, Founder & CEO of branding and content agency D'MWA & Friends and creative director of clothing brand OMa. ”May you never stop smiling to the world,” she captioned one photo of her pal. In another, the two are in bathing suits. “Even though we’re not together, I’m celebrating your special day from afar.” How does Gadot manage to stay so fit? Read on to see 7 ways Gal Gadot stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She’s Committed

Screen Shot 2021-12-22 at 7.15.52 AMGal Gadot/Instagram

While prepping for her role as Wonder Woman, Gadot says she committed to a long, intense, gym schedule. "When I worked out for Wonder Woman it was much more intensive and broad. For six months, we prepped for the movie where I [would] wake up every morning, drink Smartwater, go to the gym, and workout," Gadot tells Good Housekeeping.

2. She Switches Up Her Workouts

World Premiere Of Netflix's "Red Notice" - ArrivalsAmy Sussman/Getty Images

Gadot tells Good Housekeeping that her workouts for Wonder Woman were quite varied. She says that she tried to concentrate on a lot of different aspects of exercise and working out her body. "I did a lot of strength training, cardio, stunt choreography, and flexibility work."

3. She Loves Pilates

Nickelodeon's Kids' Choice Awards 2021 - ArrivalsAmy Sussman/Getty Images

When she was preparing for shooting Wonder Woman: 1984, Gadot says that she incorporated a new workout into her training process. She tells Good Housekeeping, “I incorporated pilates into my workout routine because I feel like there's something so holistic about pilates and opening your rib cage and actually focusing on breathing."

4. She Eats Healthy

2020 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsAllen Berezovsky/Getty Images

Gadot says that she makes sure to eat a healthy diet, and her secrets aren’t too crazy or out-there. She tells Good Housekeeping, "I am big on veggies, I love salads ... I try to keep it healthy, so I try to keep it high in protein and low in carbs."

5. She Makes Time For Herself

27th Annual ELLE Women In Hollywood Celebration - ArrivalsAmy Sussman/Getty Images

Gadot has a busy schedule, with her acting career, and her family, but she says that she always makes time for herself to relax. “It's all about balancing your life mentally, emotionally, physically, and creatively. But it's all about finding more time for yourself," she told Good Housekeeping. Gadot says that she loves meditation as a way to wind down. "When I put my oldest [daughter, Alma] to bed, there are those apps with the guided meditations that I'll play for her, and we'll both fall asleep. I think that's a great thing to do with your child."

6. She Prioritizes Sleep

92nd Annual Academy Awards - ArrivalsAmy Sussman/Getty Images

Alone with meditation, Gadot prioritizes sleep. "That and getting enough quality sleep are the keys for me," she says. "Set aside no more than eight hours for sleep. The recommended amount of sleep for a healthy adult is at least seven hours. Most people don't need more than eight hours in bed to achieve this goal," says the Mayo Clinic. "Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle."

7. She Has a Bedtime Skin Routine

Louis Vuitton New Bond Street Maison Re-Opening After Party at AnnabelsDave Benett/Getty Images for Louis Vuitton

"I will do my whole beauty routine of all the different things that I wear before I go to bed, serums and stuff like that. I mix my skin and beauty products, and change them—just like my gym and workout routines—because you always have to change," she told Self. "Now I'm using Augustinus Bader. I also use products from a woman named Karen Barto, who’s a facialist from Israel. She has these amazing products for the face that I bring with me from Israel every time I go there. It's a whole routine. She numbered everything from her products, so I put six products on my face before I go to bed."

More For You

GettyImages-1306918375-crop
Amy Sussman/Getty Images

Gal Gadot in Bathing Suit Wishes Pal Happy Birthday

Gal Gadot is no stranger to spreading good cheer. Her hit Netflix movie Red Notice was a fluffy delight and yesterday, she wished Happy Birthday to good friend Meital Weinberg Adar, Founder & CEO of branding and content agency D'MWA & Friends and creative director of clothing brand OMa. ”May you never stop smiling to the world,” she captioned one photo of her pal. In another, the two are in bathing suits. “Even though we’re not together, I’m celebrating your special day from afar.” How does Gadot manage to stay so fit? Read on to see 7 ways Gal Gadot stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
World Premiere Of Netflix's "Red Notice" - Arrivals
Amy Sussman/Getty Images

Gal Gadot in Bathing Suit and Other Star Snaps This Week

Spring has sprung, and so have the flashbulbs of today’s hottest stars. From Gal Gadot breaking out her swimsuit, to Liberty Poole hitting the hot tub, these celebrities weren’t afraid to look stunning. And all of these ladies look stunning for a reason. They make sure to stay in shape and live well. Read on to see all the ways they stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
Shutterstock

Salma Hayek Shares Swimsuit Photo and More Star Snaps

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Disney Entertainment Showcase At D23
Rodin Eckenroth/Getty Images

Gal Gadot Stuns in Beachwear, Embraces a "Summer State of Mind"

The model and actress from Israel, Gal Gadot, is known for her acting roles in movies like Wonder Woman, Wonder Woman 1984, Snow White (coming out in 2025), Fast & Furious, and Justice League to name a few. Gadot is looking absolutely stunning in this Instagram post captioned “Summer state of mind ☀️💛.” No matter how busy her schedule gets, Gadot prioritizes eating healthy and making time to workout.

Keep ReadingShow less
World Premiere Of Netflix's "Red Notice" - Arrivals
Steve Granitz/FilmMagic

Gal Gadot in Bathing Suit and More Star Snaps From This Week

It’s the holiday season! And for these celebrities, this time means looking incredible, and sharing photos from warmer climates. For some, this means hitting the beach, and pulling out the swimsuit. For others, it means posing with Santa himself. Here are 10 celebrities who shared some fun pics this week, and here are tips to how they got fir figures. Read on to see all the ways Gal Gadot, Billie Eilish, Nicole Scherzinger and many others stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less