Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Gemma Collins in Bathing Suit Says "Make Your Dreams a Reality"

The British socialite stunned in a leopard print swimsuit.

GettyImages-1234864104-crop
Dave Benett/Getty Images

British reality TV icon and socialite Gemma Collins is known for her impressive fashion choices. In her most recent Instagram photo, Collins posed on a boat while wearing a bold leopard print swimsuit. In addition to looking stunning, she left her followers an encouraging message, writing, “Anything you can imagine you can create. make your dreams a reality. You really can achieve and have the life you always wanted …. And remember the harder you work!!!! The luckier you get! X GC x” Read on to see 5 ways Gemma Collins stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!


1. She’s Learning To Horseback Ride

One of Collins' new hobbies, and newest way to stay in shape is taking horseback riding lessons. While she admits it hasn’t always been easy, she is still working hard. She posted this video of herself riding, and captioned it, “Giddy up GC. I'm not giving up guys. I know I will master this. I can't wait to continue with my lessons. It's nice to have hobbies and again be out amongst nature.”

2. She Goes Walking

Collins likes to take long walks and hikes to help her stay in shape. She posted this photo of herself posing in the gorgeous countryside in the middle of a walk. She captioned the photo, “A beautiful day amongst nature 6 mile walk and feeling all organized for my week ahead. I know we’re all wintering but it’s going to be spring soon and I can’t wait! A good walk gets your mind straight. I feel so good.”

3. She Runs On The Treadmill

Cirque Du Soleil's "LUZIA" At The Royal Albert Hall - Red Carpet ArrivalsTim P. Whitby/Getty Images

One of the ways Collins stays in shape is by running, and she even has a treadmill in her home. She posted this Instagram video of herself walking on the treadmill, both advertising her newest activewear collection and doing a giveaway. She humorously wrote in the caption, “CAN YOU BELIEVE. I bought a running machine instead of a Gucci outfit !!! What’s happened to me !!!!!”

4. She Spends Time In The Pool

"Cinderella" - Gala Performance - VIP ArrivalsDave Benett/Getty Images

Collins loves to go for a dip in her pool, and has posted several photos and videos of herself on Instagram enjoying time in the water. She has even done some of her exercises in the pool. She posted this video of herself power walking in the water, and captioned it, “Motivation for you HUNS.”

5. She Plays Games That Burn Calories

National Television Awards 2019 - Red Carpet ArrivalsKarwai Tang/WireImage

Over the holidays, Collins did an Instagram ad for a very unique game. Collins posted this video of herself and her family using the Box Ball, which is a ball on a string attached to a headband. The Box Ball is basically a smaller version of a punching bag. Collins wrote in the caption, “I played for 16 minutes and burned 200 calories, so it also helps you keep fit.”

More For You

GettyImages-1234864104-crop
Dave Benett/Getty Images

Gemma Collins in Bathing Suit Says "Make Your Dreams a Reality"

British reality TV icon and socialite Gemma Collins is known for her impressive fashion choices. In her most recent Instagram photo, Collins posed on a boat while wearing a bold leopard print swimsuit. In addition to looking stunning, she left her followers an encouraging message, writing, “Anything you can imagine you can create. make your dreams a reality. You really can achieve and have the life you always wanted …. And remember the harder you work!!!! The luckier you get! X GC x” Read on to see 5 ways Gemma Collins stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

Keep ReadingShow less
GettyImages-1187254387-crop
Karwai Tang/WireImage

Vicky Pattison in Bathing Suit Says “We’re All Beautiful”

Vicky Pattison, star of Geordie Shore, Ex on the Beach and Judge Geordie, has never not been outspoken. Sharing pictures of her weight loss today, she doesn’t disappoint, using them as chance to stick up for women everywhere, and show the reality of what losing pounds looks like. How does she stay so fit and so strong, and what was her message? Read on to see 5 ways Vicky Pattison stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Rhian-Sugden-Main
Dave Benett/Getty Images

Rhian Sugden in Bathing Suit Says "Suns Out"

Rhian Sugden is a bigtime model. She’s appeared on the 10th series of Celebrity Big Brother. And she has a strong following on social media. Sugden shared a stunning new photo on Instagram from a trip she took to Greece. In it, she walked in the water wearing a tan two-piece swimsuit with flowers on it. Sugden captioned the post, “Suns out! So are bums, tums, and my little gums!” How does she stay so fit? Read on to see 5 ways Rhian Sugden stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1336346787-crop
Tim P. Whitby/Getty Images

Gemma Collins in Bathing Suit Does "Pancake Day Dance"

Gemma Collins, star of The Only Way Is Essex, I'm a Celebrity...Get Me Out of Here!, Celebrity Big Brother, Dancing on Ice and Gemma Collins: Diva, is one of England’s biggest reality stars and pop culture icons. She’s always posting iconic and stunning photos and videos on Instagram. Collins recently posted a new video on Instagram of herself doing her “Pancake Day Dance” on Shrove Tuesday, the day one finalizes one's Lenten sacrifice, and eats pancakes and other sweets. It's a throwback video because she's lost weight since then. How does she stay so fit? Read on to see 5 ways Gemma Collins stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

Keep ReadingShow less
GettyImages-1180071395-crop
Nick England/WireImage

Scarlett Moffatt in Bathing Suit Says Hi From Dubai

BBC host and Celebrity Karaoke Club winner Scarlett Moffatt is enjoying time in gorgeous Dubai. And some of her time is spent in a hot tub, according to her latest Instagram post. Moffatt posed in a hot tub on the roof of her hotel, looking stunning. She captioned the post, “When people go to Dubai normally their pics are so instagrammy & they look sexy. We didn’t worry whether our photos looked like we had a good time, we just had a good bloody time.” Hows does the I'm a Celebrity...Get Me Out of Here! winner stay in shape? Read on to see 5 ways Scarlett Moffatt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

Keep ReadingShow less
Emily Skye is red hot at a holiday party.
Emily Skye/Instagram

Emily Skye Shares Her Go-To Workout

Emily Skye is a fitness expert who has her own app. Skye also shares a lot of her favorite workouts on Instagram. She recently shared a set of workout videos on her page. Skye captioned it, “✅ SAVE this & do later!!💪🏼My biggest goal this year is to be the fittest, strongest & healthiest I’ve ever been, even at 40! One of the best things you can do to slow down the aging process is EXERCISE!! 🏋🏼♀️ - This workout is Day 3 (at home option) from the Total Kickstart Challenge from my @EmilySkyeFIT app! - This would have to be one of my favourite challenges in my FIT app! 🙌🏼”

RELATED: Olivia B. Flowers Flaunts Fit Physique in "Christmas in Cana"

Keep ReadingShow less
Sofia Vergara  poses on the "America's Got Talent" Season 19 Winner's Red Carpet
Amanda Edwards/Getty Images

Sofia Vergara is in Bombshell Shape at 52

At 52 Sofia Vergara looks better than women half her age. The Colombian-American actress has made it no secret that, unlike some other Hollywood stars, working out is not her passion. “My workout motto is really simple: No pain, no cake!” she once told Shape magazine. How does the star keep her body fit and healthy? Here are the Modern Family actress’ go-to workouts and exercises.

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less