Génesis Rodríguez in Bathing Suit Hits the Beach

Actress Génesis Rodríguez recently enjoyed a trip to Barbados. She’s been sharing some highlights on Instagram. Rodríguez just shared a new reel from the beach. In it, she walked into the water. In the reel, Rodríguez wore a white two-piece swimsuit, showing off her figure. How does she stay so fit? Read on to see 5 ways Génesis Rodríguez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Decompresses

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Rodríguez gave an interview to Nightmarish Conjurings to promote her movie Centigrade. She says that she has to decompress after shooting days. “It was very very difficult. It’s not like you can turn it off, turn off the characters. You have to go home and continue the diet. What I would do was watch reality TV shows to try to get out of my head because I was so frightened and so scared of my job that I would just try not to think about anything. So, that’s what I would do. It was hard. You had to have a partner, of someone you’d trust to be able to do that.”

2. She Wants Inclusivity

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Rodríguez wants to increase the amount of diversity in the movie and TV industry. “Well, I have got to say being a Latino woman, a Latinx woman, it’s very difficult for me to even land a lead role in a movie,” she tells Nightmarish Conjurings. “Let alone being considered a Naomi so, this to me was a feat because I was able to be a lead of a movie. But also, I wanted and I feel like I deserved the opportunity. And I hope that changes. I do still feel it’s not there. Hollywood is not there yet. They have to be more inclusive and they have to consider us as being a part of the American population. I should have no problems in getting a Naomi role, but I did. It was a challenge. It is a challenge for me to get there. So, I pray that it changes. That there [are] more opportunities for someone like me and the door is completely open and it is all about just your talent. Not because you are filling a quota.”

3. She Wants To Be Challenged

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Rodríguez opened up about her ideal qualities in a man to Muscle and Fitness. She says that she wants to be challenged in life. “I don’t like it when a guy lets me win. I think that’s stupid and lame. I like a guy who gives me a challenge, because if I’m going to win I’m going to beat you when you’re giving it your all. Especially in video games.”

4. She Loves Green Juice

Rodríguez makes sure to eat healthy. One thing she likes to do is drink green juice. She shared this photo on Instagram of herself enjoying a green smoothie. Rodríguez captioned the post, “Wash your face. Drink your greens. Do some gua sha. Block the haters. Stay hydrated Mami.”

5. She Takes Care Of Her Skin

Rodríguez is all about skincare. She wrote this essay for POPSugar about the importance of skincare. “It's so important to take the time to treat your skin. We always talk about that red carpet glow — how do actresses do it? It's really about loving the skin we are in, but…Are we loving it like we're supposed to? Taking a few minutes to pamper your skin might seem like the last thing you want to add to your already busy to-do list, and it really does take time, but your skin deserves it!”

Manaelyk Gonzalez is a successful model. Her Instagram account is full of gorgeous and revealing photos. She shared a new set of photos from a shoot this week. In them. Gonzalez posed in a green bathing suit. She captioned it, “Do you have your bb cream for this holiday?” How does she stay so fit? Read on to see 5 ways Manelyk González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

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Gonzalez spends a lot of time at the beach and the pool. One thing she likes to do is swim. Gonzalez posts a lot of photos on Instagram of herself in the water. She shared these highlights of herself in the ocean in Formentera. She captioned it, “Feels like I’ve been in Ibiza for a month! Enough already!” Gonzalez also posted these photos of herself snorkeling in Cozumel.”

2. She Surfs

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Gonzalez doesn’t always swim when she goes to the beach. She also likes to surf as a way to stay in shape. She posted these photos on Instagram of herself surfing at a beach in Acapulco. She captioned the post, “What would you like to be doing this Sunday?? Where and with whom???”

3. She Runs On A Treadmill

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Gonzalez likes to do cardio to stay in shape. One exercise she enjoys doing is running on a treadmill. She shared this video on Instagram of herself on a treadmill at the gym. She captioned it, “Good morning. Tell me what you think of what I say at the end.” Running is a great way to stay in shape. Better Health states, “Running can: help to build strong bones, as it is a weight bearing exercise. Strengthen muscles. Improve cardiovascular fitness.”

4. She Weight Trains

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Another type of workout Gonzalez likes to do is weight and strength training exercises. She shared these photos on Instagram of herself doing a deadlift at the gym. Gonzalez captioned the post, “Now I'm at the stage where I'm trying a lot to tone and mark my body!!! You can add or skip a few steps but whoever tells you it's not worth because you're operated, this asshole!!!”

5. She Doesn’t Make Excuses

Gonzalez works out on a regular basis. And she makes sure to never make excuses for herself. In the same Instagram post, Gonzalez talked about her approach to fitness. She wrote, “Everything equals effort and sacrifices!!! When you have surgery you strive to collect money for what you want to do (it's nothing cheap) in recovery believe me they pay all their karmas, then comes the sacrifice of keeping you and that is only achieved by changing your way of eating!!!”

Cristiano Ronaldo is one of the best and most famous soccer players of all time. He and his partner, Georgina Rodríguez, recently enjoyed a trip to Dubai. The couple made sure to hit the beach while they were there. Rodríguez shared a photo on Instagram of the two of them wading in the ocean. Both of them showed off their impressive figures. How does she stay so fit? Read on to see 5 ways Georgina Rodríguez and Cristiano Ronaldo stay in shape and the photos that prove they work.

1. She Jet-Skis

Rodríguez spends a lot of time at the beach, as you might have guessed from her recent post. One thing she enjoys doing is riding jet-skis. Rodríguez shares a lot of posts on Instagram of herself on a jet-ski. She posted this set of photos of herself riding in the ocean. In this set of photos, Rodríguez and Ronaldo are seen jet-skiing. She captioned that post, “The beach lovers.”

2. She Swims

One thing Rodríguez likes to do to stay in shape is to go swimming. She shares a lot of photos and videos on Instagram of herself in the water. In this underwater video, Rodríguez is seen swimming with flippers. In these photos, she is seen climbing out of the ocean after a swim. She captioned that post, “Mermaid on the way.” In the first video in this carousel post, she is seen riding a sea-doo.

3. She Hikes

Rodríguez likes to hike to stay in shape. She shared this set of photos on Instagram of herself and her family hiking in Punta del San Lorenzo. Piedmont states that hiking has a lot of health benefits. “Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis.”

4. She Does Squats

Rodríguez doesn’t skip leg day. One thing she likes to do is squats. Rodríguez shared this video on Instagram of herself doing squats. In it, she does plie squats, squat jumps, and squat jumping jacks. Rodríguez captioned the post, “The most effective way to do it is to do it!!! Good morning 💓💓💓 16x4.” Allina Health states, “The squat is one of the all-around best exercises to do for your lower body. It strengthens and tones muscles in your thighs, butt and calves and improves posture, balance, flexibility and inner core strength. Squatting also improves bone mineral density to keep your bones strong.”

5. He Eats Regularly

Ronaldo has an active lifestyle. Naturally, this means that he has to put a lot of thought into his diet. In an interview, he revealed that he eats a lot of meals to keep up with all his physical activity. “Eat regularly,” Ronaldo says. “If you train regularly it’s important to keep energy levels high to fuel your body for better performance. I sometimes eat up to six smaller meals a day to make sure I have enough energy to perform each session at top level.”

Fernanda Gómez is looking back on a wonderful vacation in Hawaii. The wife of boxing star Canelo Alvarez shared photos from their family getaway, including ones of her posing in front of a waterfall in a blue bathing suit. “Photo dump 🐢🌈,” she captioned the post. How does she stay so fit? Read on to see 5 ways Gómez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Coconut Water

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Gómez enjoys fresh coconut water, which is delicious and full of nutrients. “Coconut water can be a part of a low calorie or low sugar diet as it is low in calories at 45-60 calories per cup with 11-12g of sugar,” says Kacie Vavrek, MS, RD, CSSD. “Coconut water contains plant compounds and electrolytes such as potassium, sodium, magnesium and phosphorus. It should be noted that electrolyte content varies based on the maturity of the coconut, so amounts in coconut water will vary.”

2. Winter Sports

Gómez loves being out in the snow, skiing and riding snowmobiles. "In colder temperatures your heart doesn't have to work as hard, you sweat less, and expend less energy, all of which means you can exercise more efficiently," says Dr. Adam Tenforde, an assistant professor of sports medicine and rehabilitation at Harvard-affiliated Spaulding Rehabilitation Network.

3. Riding a Bike

Gómez likes exploring new places on a bicycle. “Muscle is built from cycling, especially the quadriceps,” says Nebraska Methodist Health System. “You are also building and toning the glutes, hamstrings and calves. Biking will give you a full body workout without you even realizing it.”

4. Animal Lover

Gómez loves bonding with animals, getting up close to elephants and camels on her trips. Interacting with animals is proven to have health benefits. “By interacting with companion animals, elderly people can experience positive mental and physical effects,” says Michigan State University College Of Veterinary Medicine. “Similar results can occur in children during emotional, cognitive, social, and behavioral development.”

5. Swimming

Gómez enjoys taking a dip in the pool. “Swimming uses all the muscles in the body so whether you swim a gentle breaststroke or hammer butterfly, you will get a full body workout,” says Swim England. “Plus, exercising in water makes your body work harder so 30 minutes in a pool is worth 45 minutes of the same activity on land.”

Georgina Rodriguez is showing off her famous figure while on vacation. The rumored fiancée of footballer Cristiano Ronaldo flaunts her curves in a swimsuit via her latest Instagram Story while on a getaway in paradise. How does the model mom keep herself fit? Read on to see 5 of Georgina Rodriguez’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Cook Healthy Meals

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Georgina eats healthy, primarily because she and Ronaldo maintain the same diet. "We tend to eat the same because we always eat together,” she told InStyle. One way she ensures her family is eating healthy is by cooking their meals. "My star dish is lentils with chorizo sausage," she said about the popular Spanish dish.

2. Find a Workout Buddy

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Georgina doesn’t just eat with her footballer (rumored!) fiancé – she also sweats with him. The two regularly exercise together. In an interview with Women’s Health she confessed she was initially “embarrassed” to train with the athlete. However, she made it a priority to keep up with him. During the pandemic the two were regularly snapped working out al fresco together.

3. Use Resistance Bands

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Rodriguez spends a lot of time in the gym. One way she maximizes the burn is by using resistance bands, especially when she is doing leg and lower body workouts. In this reel she demonstrates different leg workouts at home with a resistance band placed above her knees.

4. Do Bikram Yoga

In addition to strength training workouts, Georgina maintains her limber body with the help of yoga. Her favorite practice? Bikram. She showed off some of her impressive moves in an Instagram post.

5. Indulge on Occasion

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Georgina indulges every once in a while. In her interview with InStyle she confessed that when Cristiano is out of town, she and their kids will indulge in not-so-healthy food. "If he's with the team or traveling to an away match, me and the kids spoil ourselves. We ask for pizzas for example. Or we stuff ourselves with popcorn."