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Geordie Shore's Bethan Kershaw in Bathing Suit Says "I'm Proud of You"

Here’s how she stays in shape.

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Mike Marsland/WireImage
Anna Bechtel
By Anna BechtelJul 30, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
Celeb News
Geordie Shore and All-Star Shore star Bethan Kershaw digs the spotlight. She just shared a series of bathing suit photos on Instagram. In them, Kershaw posed in the shower in a black bathing suit. She also promoted body positivity in the caption, writing, “Now if we’re talking bodies… YOU’VE GOT A PERFECT ONE…Well done! I’m proud of you ... queen.” How does she stay so fit? Read on to see 5 ways Bethan Kershaw stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Body Positivity

In her Instagram post, Kershaw promoted body positivity and the rejections of society’s beauty standards. She wrote, “Note to self: stop being so hard on yourself about the way you look. In a society where we are conditioned to hate ourselves, and always have the need to change ourselves, it can be hard to love your imperfections, but the fact you are trying to is something to be so proud of!”

2. She Doesn’t Compare Herself To Others

Kershaw opened up about her fitness journey on Instagram. She says that one thing she is working on is not comparing herself to others and letting social media influence her. "RIGHT YEAHHHH I’ve gained some weight! But I AM DONE letting social media control how I see myself now. I’m done comparing myself to others, I am done with these ‘fAke InFuENCeRs’ and ‘tRolLs’ I’m a work in progress, but aren’t we all?”

3. She’s Disciplined

Paramount+ UK Launch - ArrivalsMike Marsland/WireImage

In the same post, Kershaw revealed that she decided to get in shape during the pandemic. She says that she is a lot more disciplined than she was before. "I’ve held myself accountable and recognised my bad habits and showed myself the discipline I needed. I’m getting mentally and physically stronger everyday and have the best people in my life supporting me all the way."

4. She Swims

Kershaw loves to go to the beach or the pool. She loves to swim and has posted several photos of herself in the water on Instagram. She posted this photo of herself floating on an inner tube in her Ibiza’s hotel pool. Kershaw captioned the photo, “Water baby.”

5. She Paddleboards

While on vacation in Thailand, Kershaw did some paddleboarding. She posted this series of photos of herself on the board on Instagram. In them, she is seen balancing on the board and wiping out into the water. Kershaw captioned the post, “Expectation vs reality.”

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