Georgia May Foote in Bathing Suit Says "Get Me Back on Holiday"

You might recognize Georgia May Foote from her roles in Coronation Street, Grange Hill, and The Outpost. Foote just shared some stunning throwback photos on her Instagram story. In them, she enjoyed a beach vacation. In one photo, she posed on a boat in a black one piece swimsuit. In the other, she sunbathed in a leopard print bathing suit. Foote captioned the latter, “Get me back on holiday.” How does she stay so fit? Read on to see 5 ways Georgia May Foote stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Care Of Herself In The Winter

Foote revealed some of her wellness secrets to Express. She says that she makes sure to stay on top of her habits when it gets cold out. She says, “Take all of your vitamins in order to stop any colds or flu! And keep your skin moisturised, too.” Foote says that these are big parts of her beauty routine as well.

2. She Takes Care Of Her Skin

Foote has amazing skin. She revealed some of her secrets to Express. “Always take your make-up off at night,” she advises. “I wash my face with a Dermalogica cleanser and then use E45 moisturiser. I like to use masques and relax. I mix Dermalogica Sebum Clearing and Skin Hydrating masques together for my face.”

3. She Dances

Foote is an avid dancer. She was even a finalist on the 2015 series of Strictly Come Dancing. She revealed to Express that this is one of the main ways she stays in shape. “I love to dance,” she says. “It’s the best form of exercise. I also go to the gym and generally stay active and busy.”

4. She’s Consistent

Georgia may/Instagram

Foote revealed her approach to wellness to Good Living. She says that consistency is a big part of her routines. “I’m all or nothing when it comes to going to the gym. I’m either there all the time, or I don’t go at all. If I’m not exercising, I do watch what I’m eating a bit more and try not to binge on sweet stuff, which I do sometimes have a bit of a problem with!

5. She Takes Care Of Her Anxiety

Georgia May/Instagram

Foote is open about her struggles with anxiety. She makes sure to always take care of her mental health. Foote revealed her treatments to Good Living. “I went to my GP and did some therapy sessions with a free NHS platform called Healthy Minds. It helped me to find out my triggers and try to deal with them.”

Love Island star Francesca Allen spent a day at the beach, and she made sure to have some stunning photos to show for it. Allen posted a photo of herself posing on the shore in a bright blue bathing suit and a white cover-up. She captioned the post, “So you say you want to get away.” How does she stay so fit? Read on to see 5 ways Francesca Allen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Comfortable With Her Skin

Allen has struggled with her skin, specifically her acne, all her life. However, when she appeared on Love Island, she learned to accept her skin and wasn’t insecure about it. "I remember being in the villa and thinking 'all these girls are so beautiful and flawless' and there were guys I was trying to impress,” she said to Hello! Magazine. "I wasn't gonna start sleeping in makeup - I haven't slept in makeup my whole life - I would have made it worse in the long run and I would have felt even more conscious of my face… so I owned it.”

2. She Went Back To Training

Allen revealed on Instagram that she had lost a lot of weight recently, and that it was the result of finding love for herself again that inspired her to go back to training. "I'm strong in myself and I have that strength in my body that I used to have like over two years ago. I just had lost love for training, I'd lost love myself."

3. She Spends Time By The Water

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Allen loves to spend time at the beach and by the water, and she makes sure to take a lot of stunning photos for Instagram. She has posted several beach shots of herself on social media. “Being outside offers other benefits, too. It offers an emotional boost and can help you feel less tense, stressed, angry or depressed. And sunlight can give your body vitamin D, too,” says the Mayo Clinic.

4. She Goes Hiking

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Another of Allen’s favorite outdoor activities is hiking. She posted this series of photos on Instagram of a trip she took. A couple of these shots were of her hiking on the road, and of the stunning scenery she saw. She captioned the photo, “So much Happiness in the simplest of things.” “Get moving with these low-risk outdoor activities during the COVID-19 pandemic,” suggests the Mayo Clinic:

• “Walking, running and hiking
• Rollerblading and biking
• Fishing and hunting
• Golfing
• Rock or ice climbing
• Kayaking, canoeing, diving, boating or sailing
• Skiing, including cross-country and downhill skiing
• Ice skating
• Snowboarding
• Sledding
• Snowshoeing
• Fitness classes, held outside or virtually, that allow distance”

5. She Keeps a Positive Attitude

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“I just like to smile… smiling is my favourite!” Francesca once captioned a post, asking if you could name that film. (The answer? Pretty sure it’s Elf.) Her good mood helps her health. “Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management. And effective stress management is associated with many health benefits. If you tend to be pessimistic, don't despair — you can learn positive thinking skills,” says the Mayo Clinic.

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Mollie Gould, known for her connection to Luis Miguel, knows how to look great in the spotlight. Gould shared a new photo this week to her story. In it, she posed in a maroon bathing suit. As a professional dancer, she knows the tricks of the trade. How does she stay so fit? Read on to see 5 ways Mollie Gould stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Arun Nevader/Getty Images

Gould is an avid dancer. She even likes to take classes. Gould posted this video of herself doing a combination from a class on Instagram. She captioned it, “DANCE! FIRE & DESIRE! Thank you @therealtank for coming and watching class!” "Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. In a 2008 article in Scientific American magazine, a Columbia University neuroscientist posited that synchronizing music and movement—dance, essentially—constitutes a 'pleasure double play.' Music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits," says Harvard Health.

2. She Goes Outside

Gould spends a lot of time outside. She posts a lot of photos of herself enjoying the great outdoors on Instagram. She shared this photo of herself running on the beach in Malibu. She captioned it, “Footprints in the sand.” Gould also posted this beach photo, captioning it, “Whatever is good for the soul, do that.”

3. She Swims

One outdoor activity Gould likes to do to stay in shape is go swimming. She shares a lot of videos and photos on Instagram of herself in the water. Gould posted these photos of herself in an infinity pool. She captioned it, “This planet is so beautiful.” Gould also posted this video of herself in the ocean. She captioned it, “Summer vibe always.”

4. She Gets Her Vitamin D

A little bit os sun each day is essential to get your vitamin D. “Vitamin D is one of the 13 vitamins discovered in the early 20th century by doctors studying nutritional deficiency diseases. Ever since, scientists have defined vitamins as organic (carbon-containing) chemicals that must be obtained from dietary sources because they are not produced by the body's tissues. Vitamins play a crucial role in our body's metabolism, but only tiny amounts are needed to fill that role,” says Harvard Health.

5. She Has Body Confidence

Mollie Gould/Instagram

Gould frequently poses online in swimsuit photos, appearing body-confident. “Avoid 'should' and 'must' statements. If you find that your thoughts are full of these words, you might be putting too many demands on yourself. Try to remove these words from your thoughts. It may lead to a healthier view of what to expect from yourself,” says the Mayo Clinic. “Focus on the positive. Think about the parts of your life that work well. Remember the skills you've used to cope with challenges.”

Danielle Harold is best known for her role on Eastenders. She also shares a lot of gorgeous photos on Instagram. Harold posted a new selfie to her page this week. In it, she posed in a black mesh cover up and a swimsuit. She captioned the photo, “Take me back.” How does she stay so fit? Read on to see 5 ways Danielle Harold stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Manages Her Health

Jeff Spicer/Getty Images

Harold’s health is very important to her. And she has a good reason. Harold is open about her struggles with her health. Specifically, a health crisis she had when she was a teenager. "I was in year 10 when I fell ill and was in and out of hospital,” Harold told The Mirror. “At that point I just gave up and didn’t try with GCSEs.”

2. She Wants To Raise Awareness

Karwai Tang/WireImage

When it comes to acting, Harold wants to represent people. During her time on Eastenders, her character developed a brain tumor. She opened up about what this was like to The One Show. “It’s been a massive responsibility to be given this storyline by the show,” she said. Just because it’s affected so many people. Especially me starting the story, I didn’t realise just how many that it does and how little awareness there is and how little funding there actually is for brain tumour research.”

3. She Hikes

Harold loves to spend time outside. She does a lot of outdoor activities to stay in shape. One thing Harold likes to do is go hiking. While on a trip to Greece, she made sure to hike through the local spots. She shared this photo on Instagram of herself on top of a rock. She captioned the post, “Take me back.”

4. She Swims

Another outdoor activity Harold enjoys doing is going swimming. She shared this photo on Instagram of herself in a pool. Harold captioned it, “I need some sun.” Healthdirect.gov reports that swimming has a lot of benefits. “Swimming is a sport that you can do in a squad or independently, at any time of year. Being low-impact, swimming is a great option for people recovering from injury. Swimming has many health benefits including increasing your fitness, muscle strength and wellbeing.”

5. She Spends Time Outside In Different Places

Harold spends a lot of time outside. Her Instagram is full of photos of herself outside. Harold also travels a lot, and goes to a lot of different places. She shared this photo of herself in the countryside of England. She shared this photo of herself walking by the pool, overlooking mountains. Harold also shared this photo of herself in the forest.