Georgia Toffolo in Bathing Suit is a "Happy Lady" In Mexico
Broadcaster and fashion maven Georgia Toffolo is enjoying time in Mexico this week, and she's making sure to look good while doing so. Toffolo posted a photo of herself lounging in a beach cabana, drink in hand. She wore a bright red swimsuit, showing off her figure. Toffolo captioned the photo, "Have you ever seen a happier lady?" How does she stay so fit? Read on to see 5 ways Georgia Toffolo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!
She Uses Products With SPF
Toffolo has incredible skin, and she makes sure to take care of it. One of the ways she does so is by using skin care products that have a built in SPF. "As you choose sunscreen, check its sun protection factor, or SPF. This number gauges how well a sunscreen blocks UVB rays. Experts agree that an SPF factor of 15 is the minimum needed to prevent skin damage from UVB. Sunscreens with SPFs higher than 50 provide only a small increase in UVB protection, compared to SPF 30 or SPF 50. That means high SPF sunscreens, such as SPF 100, may not be worth the added expense you pay for them when compared to the protection they offer," says the Mayo Clinic.
She Takes Protein Supplements
Toffolo makes sure to get enough protein in her diet, and one of her ways of doing so is by taking supplements and powders, including collagen peptides. "We know your body needs collagen, but it's not totally clear if ingesting collagen will help address that need. I think the small amount of research and anecdotal evidence suggests there's a decent case for adding it to your diet, especially as you age. If nothing else, it's a healthy source of protein. And if you're getting it from bone broth rather than supplements, you're going to be slurping up lots of important minerals, too," says our sister site Eat This, Not That!
She Spends Time In The Water
Toffolo is a fan of going to the beach and taking a dip in the water. And from the looks of this humorous reel she posted, she likes to do a lot of activities in the water. In the video, Toffolo is seen riding a sea doo in the water. A friend then swims over to her and gives her a glass of champagne. Toffolo captioned the video, "Adios chicas."
She's All About Self-Care
Toffolo listed some of her favorite self-care routines on this Instagram post, and some of them are pretty unique. In the photo, she is seen going for an ATV ride in the mountains. She also lists some other habits in the caption, writing, "Sounds weird but dry brushing before I get in the bath and writing a gratitude list brings me so much joy. On the lookout for MORE! Anything to make us feel invincible and HAPPY!"
She's All About Skin Positivity
Toffolo is open about the struggles she's faced when it comes to her skin. However, she is starting to embrace the concept of skin-positivity, and is going makeup free in public. She opened up about her journey with this to Balance.media, saying, "What I took away when I was suffering with my skin was that the impact was not just aesthetic, but also had a knock-on effect on my mental health. I'm so fortunate to have this lovely platform on social media where I can get direct access to people, and I think it's important to use that. I've become an unintentional advocate for skin positivity."
