Georgia Toffolo in Bathing Suit is a "Million Dollars"

Reality star and TV presenter Georgia Toffolo is spending time in Kenya right now. And she’s got some amazing vacation fashion choices. Toffolo posted a new photo on Instagram of herself in an all red outfit, which complimented her pale skin and blonde hair perfectly. She wore a red swimsuit and a sheer skirt cover up. Toffolo captioned the post, “I’m always overdressed but who cares, I felt a million dollars (new motto).” How does she stay so fit? Read on to see 5 ways Georgia Toffolo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Starts Her Day Off Healthily

Toffolo broke down her daily routine in an interview with Getthegloss.com. She revealed that her mornings start pretty healthily, as she eats a healthy breakfast and likes to get moving right after. “I’m not big on tea or coffee, I’m a boiled eggs and soldiers’ type of breakfast girl, with a big slathering of marmite,” Toffolo says. “I then get grooving to the park and take my little crazy spaniel Monty for a big, long walk. It sets me up for the day in such a positive way.”

2. She Goes To Spin Classes

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Toffolo tells Getthegloss.com that she is a big fan of going to spin classes like Soul Cycle at her local gym. She says that she likes to go to these classes with one of her friends, and that she likes to go only on the weekends, because of how intense they are. “I go to Soul Cycle spinning with my friend Mikey Pearce, he owns a super cool vegan food company called Clean Kitchen. We’re VERY competitive at the classes so normally I’m exhausted afterwards. I stroll home through the park and then I’ll be found cuddled up on the sofa with a good book until further notice.”

3. She Speaks Out About Her Struggles

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Toffolo has struggled with her acne and her skin all her life, and has been attacked for it on social media. She tells Glamour that she decided to open up about her struggles so people knew what she was going through and could relate to her. “I started to speak about my acne struggles on social media and in interviews and people responded really well to it. Celebrities are often perceived as these perfect beings but I didn’t feel like that and the more I shouted from the rooftops about my bad skin, the more people realized I’m just a normal girl with normal insecurities. I’ve actually found it very liberating. Besides, if anyone’s mean to me online, I remind myself that it says a lot more about them than it does about me.”

4. She’s Comfortable With Herself

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While Toffolo has had her insecurities, she tells Glamour that she is starting to find acceptance in herself. "While my journey with my skin is still very much ongoing, and I’m yet to reach any conclusions, my perspective has changed. I’ve realized you don’t gain validation from other people just because you have perfect skin or hair, it comes from the inside and I feel brighter and happier since I made peace with, and begun to accept, my spots. I still wear makeup but I’m no longer hiding behind pot after pot of foundation or endless filters on Instagram. If only I could have told myself to accept my skin 10 years ago."

5. She Doesn’t Hide Behind Makeup

Toffolo appeared on, and won, the popular British reality series, I’m A Celebrity, Get Me Out Of Here, in 2017. She told Hello! Magazine that the experience helped her make a lot of personal strides, specifically in not feeling the need to wear makeup all the time. “There’s lots of insecurities that I’ve dealt with after this jungle thing, like my skin, particularly. I’ve suffered for years with acne and apparently there was a real hoo-ha that I was allowed to take in makeup. Well, I’m not ashamed to say that, yes, I did wear foundation in there. I’m terribly self-conscious about my skin. I’ve been in tears about it many a time – my friends know how much I suffer. I have hidden behind thick, camouflage foundation for years. I found a strength within me that I didn’t even know I had. I’ve really surprised myself.”

It’s official! Porsha Williams Guobadia is returning to The Real Housewives of Atlanta—and fans are thrilled. Williams, 42, has made sure to get plenty of rest and relaxation before the show starts production, sharing pictures of herself looking serene and happy in a one piece swimsuit by the water. “Serenity R&R,” she captioned the post. “Beautiful!” a fan commented. Guobadia is excited to return to the show that made her a household name. “I’m incredibly thankful for the vision and faith NBCUniversal has put in me to be a larger part of their family,” she said in a statement. “I’m looking forward to being back on The Real Housewives of Atlanta, and showing the world my new world!” Here’s how the reality star lives her best life.

1. Treadmill In the Bedroom

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Guobadia has a treadmill in her bedroom so she can workout as soon as she wakes up. “Currently, my schedule is so packed I had no choice but to put my treadmill in my bedroom,” she told Glamour South Africa. “So now I see it when I wake up, and I get right into doing about forty minutes on an incline at a 4.0 pace. Then in the afternoon, if I have time, I work out with a trainer virtually. No matter what though, I make sure I’m on the treadmill at least four days a week and I get with a trainer once a week. Whether it’s directly with a trainer or just at a gym, boxing is such a great way to get into shape. I’ve done it in the past and absolutely loved it.”

2. Intermittent Fasting

Guobadia practices intermittent fasting (limiting her eating window to six hours) and enjoys a balanced diet. “As for my diet, I really am not on anything strict to be honest. I just do what makes sense,” she told Glamour South Africa. “If I’m craving a hamburger, I’ll have a hamburger. But then the next day I’ll make sure that I have a salad, a lot of water, and a good mix of vegetables. Same goes for something like pizza, if I want it I’ll have it, but then the next day I’ll make sure it is filled with healthy habits.”

3. Social Media Trolls

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Guobadia is prepared for the challenges of being on TV again, especially social media trolls who hurt her in the past. “I'm not going to lie, their words cut me deep,” she told Women’s Health. “The negative comments would stay with me long after I stopped scrolling. They made me realize my insecurities were now being magnified on a TV screen for millions of strangers to judge. At one point, I even contemplated leaving the show. But Nene [Leakes] and Cynthia [Bailey], my other cast mates on the show, talked me out of it after I broke down to them crying. They validated my feelings and reassured me that everyone goes through a similar phase during their first season on the show, and that I was indeed a value to RHOA.”

4. Bye, Ashy

Guobadia makes a point of keeping her skin soft and moisturized—and says her husband Simon does, too. “When I first met him, he would really lather up his body and make sure his skin was nice and glistening,” she told BET. “I was like, 'Babe, you're feeling good.' He'd respond, "I'm on alert because I remember you told somebody,' Bye ashy' once. He was scared for me ever to see him ashy. He said, 'I don't want you judging me.' He is very much into his skin. I have gone on Amazon and bought him his own Nivea so he does not have to take mine.”

5. Mental Health Awareness

Guobadia knows how stressful filming RHOA can be, and knows how to protect her peace. “Mental health is incredibly important, and I prioritize mine by protecting my space,” she told Glamour South Africa. “When I’m not filming, I want no drama at all. Anybody that is upsetting my spirit and peace I separate myself from immediately. I also say ‘No’ a lot, as a way to put myself first. I probably say ‘No’ to things more than I say ‘Yes.’ Yoga is also beneficial and gives me some time to sneak away and be with myself. I really value my reflection and quiet time.”

Argentinian singer Nathy Peluso is clearly feeling creative. The songwriter shared a series of pictures on her Instagram account, including one of her posing indoors in a tiny black bathing suit. “Write 2 serenades 🏔,” she captioned the post. How does she stay so fit? Read on to see 5 ways Peluso stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Dumbbells

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Peluso uses dumbbells as part of her workout routine. “Dumbbells are an excellent low-cost option for strength training and even metabolic conditioning,” says Mary Edwards, Fitness Director and Professional Fitness Trainer at Cooper Fitness Center in Dallas. “They’re easily accessible and sold in most major athletic retail stores and online.”

2. She’s a Dancer

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Peluso is a professional performer, and dancing is part of her creative career. Dancing has many benefits, no matter what your skill level. “When you begin moving, you immediately release the brain chemicals dopamine, adrenaline, and endorphins, causing a powerful and lasting effect I call ‘energized optimism,’” says Kelly McGonigal, PhD.

3. Bathing Beauty

Peluso enjoys the mental and physical benefits of baths. “Baths help many people sleep well,” says family medicine provider Amy Zack, MD. “They also create a good environment for meditation, thought and escape from everyday stressors.”

4. Sauna Sessions

Peluso enjoys regular sauna sessions. “If you have access to a sauna and are considering incorporating it into your routine, first discuss with your doctor as you would before starting any kind of new exercise regimen,” says Dr. Michael Daignault. “Remember, using the sauna induces the same physiologic response you would experience from an intense workout. Sauna use is not recommended for those with a history of low blood pressure, recent heart attack or stroke, and individuals with altered or reduced sweat function. Pregnant women and children should also avoid the sauna.”

5. Focusing On Happiness

Peluso focuses on personal happiness and wellbeing above all else for the future. “I hope I'm happy with my work, with my family, and with my friends,” she says. “I really want to do what I feel, and I don't want to lose the improvisation, the intuition, and all that stuff I feel in my heart. So in five years, I want to have three albums more, at least. I really want to play my music in very huge places for a very huge [audience] in every part of the world. And I want to have my house, my animals, and my plants, and my family. I want to be happy.”