Geraldine Bazán in Bathing Suit is a "Colorful Castaway"

Geraldine Bazán is having the time of her life on Disney’s private Bahamas island Castaway Cay. Bazán shared pictures of herself at the beautiful resort, posing in a brightly patterned one-piece swimsuit. “Colorful Castaway…🛳️🌊☀️🏝️🌸🌺,” she captioned the post. How does she stay so fit? Read on to see 5 ways Bazán stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Swimming

Bazán enjoys swimming in the ocean. “Exercising in natural environments has been shown to have greater benefits for mental health than exercising elsewhere,” says Sergio Diez Alvarez, Director Of Medicine, The Maitland and Kurri Kurri Hospital, University of Newcastle. “This is because it combines the benefits of exercise with the restorative effects of being in nature. Swimming in the ocean is no less the case.”

2. Fresh Fruit

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Bazán loves fresh fruit, especially bananas and kiwi. Kiwi is a great source of vitamin C, experts say. “Vitamin C deficiency is rare in the U.S. today, but many people still don’t get the optimal amount,” says Gillian Culbertson, RD. “And people with malabsorption conditions (who have trouble absorbing food and nutrients) may have lower levels of this nutrient. Eating kiwi — along with other vegetables and fruits — can help you get enough vitamin C each day.”

3. Running On the Sand

Bazán enjoys running on the sand at the beach. “By putting in mileage on the sand, you’ll put less stress on your weight-bearing joints, such as your hips, knees, and ankles, which can help decrease the risk of impact-associated injuries like stress fractures,” says kinesiologist Erika Lee Sperl.

4. Beach Food

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Bazán’s favorite beach snack is avocado with seafood. “Avocados are an excellent source of monounsaturated fat and vitamin E, and are a good source of folate,” says registered nutritionist Jo Lewin. “They also supply more soluble fiber than other fruit and contain a number of useful minerals including iron, copper and potassium.”

5. Exploring On a Bike

Bazán loves to explore a new place by walking or riding a bike. “Cycling is a low impact exercise as the bike carries your weight,” says fitness expert Rishabh Telang. “This makes it easier on your skeletal system and joints and makes it more possible for people from different age groups to follow an exercise form. Being a low impact exercise means that it is easier to build consistency in exercise and the intensity can be managed by how fast or slow you go.”

Geraldine Bazán, the Mexican actress, singer, and anchorwoman, posts natural photos on her page. Recently, she shared a photo of herself posing at the ocean at the Bahamas. She wore a red bikini and tan cover up. She captioned the post, “To the natural.” How does she stay so fit? Read on to see 5 ways Geraldine Bazán stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Imperfections

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Bazán is all about embracing her natural beauty. She talked about it in the caption of her recent Instagram post. “Imperfection is the best state… We are all imperfect, of course we try to always show our best and these pictures seem to show mine.. Not much makeup, messy hair, no lights or retouching in photos. It is what it is and I like it.”

2. She Hikes

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Bazán and her family love to go hiking. She shared this photo on Instagram of themselves in Machu Picchu. She captioned it, “3 years ago we were at this exact spot and it's amazing to see how the children remember not what they saw but what they felt when living an experience and from there they relive the images.”

3. She Swims

Bazán loves to spend time at the beach. She loves to swim as a way to stay in shape. She shared this set of photos on Instagram of herself in the ocean. She captioned it, “In her eyes.” Bazán also posted this photo of herself in the water in Isla San Francisquito. Swimming is a great form of exercise that provides a number of health benefits. Some of the potential benefits of swimming include:

1. Cardiovascular fitness: Swimming is an excellent way to improve cardiovascular fitness because it works the heart and lungs. It also helps to lower blood pressure and improve circulation.
2. Strength and flexibility: Swimming involves using all of the major muscle groups, which can help to build strength and increase flexibility.
3. Stress relief: Swimming can be a relaxing and enjoyable activity that can help to reduce stress and improve overall mental health.

4. She Bikes

Bazán loves to go biking. She shares a lot of photos and videos on Instagram of herself riding. She posted these photos of herself biking through Mexico. Bazán captioned it, “I love adventuring and discovering Mexico.” She also posted this biking video, captioning it, “Bow to rediscover the world on bike.”

5. She Skis

Bazán likes to ski as a way of staying in shape. She went on a trip to the slopes of Aspen, and shared highlights on Instagram. Bazan posted these photos of herself going down the mountain. She also shared this collage of herself in the snow. She captioned that post, “Snowflakes are kisses from heaven.”

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

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Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

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Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

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Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”

Heydy González is not afraid of the spotlight. Especially if she’s wearing a swimsuit. González posted a new swimsuit photo on Instagram this week. In it, she posed poolside in a floral print, cap-sleeved, ruffled bikini, with different straps. González’ impressive abs were on full display. "Bella," said one fan. How does she stay so fit? Read on to see 5 ways Heydy González stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

González has a lot of photos of herself by the water or at the beach. Naturally, she loves to go swimming as a way to stay in shape. She posted this photo on Instagram of herself in the pool. She captioned it, “Every day has something special and things with a smile go better...!”

2. She Dances

González loves to learn choreography. She has posted several dance videos of herself on Instagram and TikTok. She was featured in this dance video on Eddy Borges’ Instagram. Borges also posted this reel of himself and González doing a dance challenge.

3. She Has A Supportive Mother

In an interview with The Havana Times, González described her relationship with her mother. She says that her mother has always been very supportive and close to her. “She has been very close to me the entire time, she has never let go even for a second,” González says. “She is still by my side supporting every decision and every step I take. I am forever grateful to her."

4. She Takes Risks

González likes to take risks. She posted this video on Instagram of herself rock climbing on a wire. She captioned the video, “The world is in the hands of those who have the courage to dream and take the risk to live their dreams!! If you like what you're feeling, it's worth the risk..! May today be a happy and fun day friends!!”

5. She Rides Jetskis

Another water activity González likes to do is ride jet skis. She posted this photo on Instagram of herself and her partner riding a jet ski together. She captioned the photo, “There are moments that should last forever..!! Be happy today, because Joy is like the Sun... It enlightens those who possess it and revives those who receive its rays...!”

Fernanda Castillo is an extremely successful actress. She’s still enjoying time on vacation, despite it being October. Castillo shared a new set of beach photos on Instagram. In them, she posed in a red one-piece and sunhat. She captioned the post, “Eternal summer. Canary Islands my love.” How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Haters

Castillo has no time for critics. She also isn’t afraid to call them out. In August, Castillo called out the haters in this Instagram post. She wrote, “Dedicated to all the badasses who read me and to myself! I am going through one of the most powerful and transformative processes of my life and every day I admire more the fact of being a woman and all my colleagues.”

2. She Hikes

Castillo likes to do a lot of outdoor activities as a way to stay in shape. She shares a lot of different activities on her Instagram. One thing she likes to do is go hiking. Castillo posted this photo of herself and her husband hiking in the mountains in Peru. She captioned the post, “Height kisses.” According to Ace Fitness, “Hiking is cardiovascular in nature, so it can provide great benefit to heart health while also improving blood pressure and blood sugar levels.”

3. She Swims

Another outdoor activity Castillo enjoys doing is swimming. She posted this photo and video on Instagram of herself in an infinity pool. She captioned the post, “Between the sky and the sea. Infinite.” Better Health reports that there are many benefits to swimming. They state, “Swimming is a great workout because you need to move your whole body against the resistance of the water.”

4. She’s Open To Life

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Castillo opened up about what she has learned throughout her career in an interview with Observatory. She says that she is a lot more open to life. “I not only had an actress' vision but also a kind of director's vision; that is, at the same time that I was in a scene, I tried to be outside it, seeing how things happened. Over the years, one learns something that applies in life: ride the wave as it comes.”

5. She Learns From Her Roles

Castillo tells Observatory that she has learned a lot from her different roles. “I spent the first ten years of my career being very shy, believing very little in myself. I used it as a pretext to project myself as an actress, and I would have to ‘sell myself’ to an industry in which I did not believe much (although the truth is that I did not know it). Then a unique project came into my life, the character of Monica Robles, in the series El señor de los cielos.. Monica forced me to feel sexy, beautiful, powerful, owner of her circumstances. I had to create all that for myself for the first time, and I did it through acting. Then I learned that if I could create that in a scene, it was because it was inside me that I had that strength, that claw; above all, I had the power to see myself differently and bring it to life. That happens with the different characters: you see inside yourself, learn about the human condition, and visit many facets of yourself.”