Giorgia Andriani in Bathing Suit Says "The Heart is Alive"

Giorgia Andriani is heating up social media with her latest swimsuit snaps. The Italian model turned Bollywood star shows off her incredible curves in one of her latest posts, wearing a snake print swimsuit as she poses in front of the ocean. “The heart is alive,” she captioned the series of snaps. How does she stay so fit? Read on to see 5 ways Giorgia Andriani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

Giorgia mixes it up when it comes to fitness. Per Times of India she walks and does a lot of workouts online, “sometimes functional, sometimes weight lifting,” she said. She revealed to WM Buzz that she likes to finish dinner and go for a walk. However, she does understand that in order to exercise, she needs to fuel and rest her body. “Working out without proper sleep or diet can be harmful according to me. One should always listen to what the body requires; we all have a certain amount of energy that we need to wisely, and saying no to certain habits is saying yes to more energy to spend on the right things,” she added to Hello London News

2. She Eats Right and Hydrates

Per Times of India, Giorgia eats “as early as possible at night,” in order to metabolize her food. “Apart from exercising what keeps me healthy is sleeping enough hours, drinking at least 3 litres of water in a day, eating wholesome foods and meditating,” she added to Hello London News. “Workout is just a part of our health routine, rest is eliminating things that suck on our energy, like sugar, loose talk, excessive caffeine, gossiping, alcohol, or sometimes toxic people, and replacing this with the right things which we know work for us”.

3. She Does Yoga

Giorgia is also a yogi. “You are just one yoga session away from a good mood!” she captioned a recent post. According to the American Osteopathic Association, there many benefits of yoga including:

• increased flexibilityincreased muscle strength and tone
• improved respiration, energy and vitality
• maintaining a balanced metabolism
• weight reduction
• cardio and circulatory health
• improved athletic performance
• protection from injury

4. She Doesn’t Diet

Giorgia doesn’t diet. “I have healthy food as a lifestyle and I am a vegetarian. I constantly try to keep a low carbs intake, but wouldn’t call myself a diet person. This is my lifestyle, I have never weighed my ingredients,” she told WM Buzz. She also likes yogurt with chia seeds and honey. “And when I’m traveling I’ll have cheesecake once,” she added.

5. She Drinks Hot Water with Lemon

Giorgia is one of the many stars who starts their day with a favorite Ayurvedic drink. “I have hot water with lemon, I practice some pranayama and I start my day,” she told WM Buzz about her morning ritual. "Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment," says Johns Hopkins.

Luana Piovani just enjoyed a day in the sun, and shared a stunning new photo on Instagram. In it, Piovani wore a striped one piece swimsuit in two different shades of blue. She captioned it, “Posting a beautiful bikini that you don't know how to wear. 💦 💦💦 S💦 QU💦 🚂💦 🚂 💦 💦💦 ÇA 💦 RE WHO WALKS ON THE TRAIL IS IRON TRAIN, I AM WATER THAT RUNS BETWEEN THE STONES, FREEDOM HITS WAY. Clay Manoel.” How does she stay so fit? Read on to see 5 ways Luana Piovani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Skates

Piovani is an avid roller skater and ice skater. She even does shows where she skates, and advertises them on Instagram. Piovani posted this video earlier this month advertising a competition. She captioned it, “Attention, Porto Alegre! Next Thursday (20/10), ZBURA - World Skating Champions in ‘The Key’ (@zbura. show), descend into the city for an evening of adrenaline and magic.”

2. She Swims

Piovani likes to swim as a way of staying in shape. She posts a lot of photos on Instagram of herself in the water. Piovani shared these photos of herself going for a dip in the lake in Geres, Portugal. She captioned it, “MANAGEMENT WITH NO FILTER!!! Timbalada is in the house!! Just gratitude!! What a place, what a light, so many delicious and unforgettable moments!!” She also posted these photos of herself with her family at the beach, captioning it, “I miss the drop.”

3. She Dances

Piovani loves to dance. She shared this video on Instagram of herself dancing in a field. She captioned it, “Am I dancing too much?” Piovani also posted these photos of herself doing a performance. She captioned it, “Ending the week in glitter and fire in the parking lot.”

4. She Practices Yoga

Piovani likes to practice yoga. She posts a lot of videos of herself doing different yoga classes on Instagram. She shared this video of herself doing yoga at home. Piovani captioned it, “Yoga class to put the breath in the plumb, even had a reiki from the beloved teacher, @dricampereira, because my little knee. No one can take it anymore. Aiai... hard to deal with limit when you got used to being a wonder woman.”

5. She Meditates

Piovani likes to practice meditation. She shared these photos of herself meditating on the beach at sunset. She captioned it, “‘I love you without knowing how, or when, or from where. I love you straightforwardly, without complexities or pride; so I love you because I know no other way, than this: where ‘I’ does not exist, nor ‘you’, so close that your hand on my chest is my hand, so close that your eyes close as I fall asleep.’ Pablo Neruda.”

Luana Piovani, the Brazilian actress, is on vacation in beautiful Ibiza, Spain. Naturally, she’s hitting the city’s amazing beaches. Piovani just posted a new set of photos on Instagram of herself wrapped in a towel after a swim. The clear blue water and scenery was on full display in each photo. "🌵🌞Eivissa🏜IBIZA🌞🌵

#sol #silueta #amo #dancer #human #both #ferias #osilencioqueprecedeoesporro 🗣," she captioned it. How does she stay so fit? Read on to see 5 ways Luana Piovani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Luana Piovani/Instagram

Piovani loves to swim. She has posted several pool and beach photos on her Instagram. Piovani posted this set of beach photos from her vacation in Capri, Italy. She shared this set of photos and videos of herself and her family in Geres, including videos of herself diving into a lake and under a waterfall. She captioned the post, “And yesterday was like this. In another piece of heaven, nameless.”

2. She Took Time To Think

Piovani shared this set of inspirational quotes on Instagram. In the caption, she revealed that she had taken a day for herself to think about things. “A day of little prose and a lot of thought, a day to appease the anguish and focus on the fullness already acquired. I CAN ONLY DO MY PART. Unquestionable truth.”

3. She Does Yoga

Piovani loves to practice yoga as a way to stay in shape. She shared this video of herself in different poses on Instagram. She captioned the video, "We are made of the stuff that dreams are made of.” She also shared this video of herself doing yoga with a friend, captioning it, “Yoga in the garden.”

4. She Works Out At Home

Piovani makes sure to work out at home, even when her kids distract her. She posted this video on Instagram of herself doing different exercises. She captioned the video, “I decided to work out. Sacis fight. I work out again, the younger Saci wants to eat. I work out again. finish. Ufa. Now older saci wants to eat. I won.”

5. She Meditates

Piovani likes to practice meditation. She posted this video on Instagram of herself doing different breathing exercises. She revealed that meditation has helped her in the caption. “I, Virgo, always thinking that it needs to be better. I have learned this with each practice. Not sad for the limit, but happy for the reach.”