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Giorgia Andriani in Bathing Suit Says "Wind Hair, Don't Care"

Here’s how she stays fit.

Actress Giorgia Andriani is enjoying a pool day. Even though it might be a bit windy. She posted a new photo of herself standing by the pool on Instagram. In it, she posed in a black bathing suit, showing off her body, and the wind blowing through her hair. Andriani captioned the post, "Wind hair, don't care." How does she stay so fit? Read on to see 5 ways Giorgia Andriani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Does A Variety Of Workouts

Andriani broke down her wellness secrets in an interview with Telly Chakkar. She says that she does a lot of different exercises. She also says that she continued her fitness during the pandemic. ​​"I'm walking, practicing yoga and following various workouts on YouTube, sometimes functional, sometimes weight lifting."


She Eats Healthy

Andriani is a pretty healthy eater. She tells some of her diet secrets. "I have healthy food as a lifestyle and I am a vegetarian. I constantly try to keep a low carbs intake, but wouldn't call myself a diet person. This is my lifestyle, I have never weighed my ingredients." "A vegetarian diet can be a loose term. Oftentimes, people choose certain foods that come from animal products that they choose to abstain from and may include others. Vegetarian diets have been shown to be very heart healthy. They generally are lower in saturated fat than traditional unrestricted diets and they do tend to be a little higher in fiber when followed properly," says Julia Zumpano, RD, LD to the Cleveland Clinic.


She's Inspired By Healthy People

Andriani tells that she looks to others to inspire her. She says that people who stay healthy and in shape are her biggest inspirations. "I can say I'm inspired by those who stay healthy and grow older and fitter, as they're a big motivation and give me hope that when years go by I'll still look better and better. Like Suniel Shetty for example."


She Doesn't Try To Look Like Anyone Else

Prodip Guha/Getty Images

While Andriani might be inspired by others, she isn't trying to look like them. She tells that she doesn't compare her body to other people's, and focuses on herself. "Everybody has a different body shape, and I'm aware that my body could never shape up like anybody else's and vice versa, so I couldn't give a name of who I'd like to look like."


She Respects Her Body & Mind

Prodip Guha/Getty images

For Andriani, fitness isn't about losing weight. It's about making herself feel better. When asked her to define what fitness is to her, the actress answered, "Fitness means respecting my body and making my mind happy." "Exercise helps prevent and improve a number of health problems, including high blood pressure, diabetes and arthritis. Research on depression, anxiety and exercise shows that the psychological and physical benefits of exercise can also help improve mood and reduce anxiety," says the Mayo Clinic.

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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