Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Gizelle Bryant in Bathing Suit Says "Have a Great Weekend"

GettyImages-1187909503-crop
Dimitrios Kambouris/Getty Images

Gizelle Bryant, the Real Housewives of Potomac star, spent her weekend at the beach. And she just posted a new boomerang on Instagram of herself by the water. In it, she wore a one-piece swimsuit and skirt, her impressive legs on display. She captioned the post, “Have a great weekend.” How does she stay so fit? Read on to see 5 ways Gizelle Bryant stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Uses Nutrisystem

Bryant is open about her love of the Nutrisystem program. She is even an ambassador for it. She tells E! News, “With Nutrisystem, it gets delivered to your door so I didn't need to worry about going out and buying all this junk, all this stupid stuff that I was eating...The pounds just literally fell off."

2. She Works Out To Feel Good

53rd NAACP Image Awards Nominees ReceptionMomodu Mansaray/WireImage

Bryant tells E! News that she is working on living a healthier lifestyle. She says that her main goals aren’t necessarily to lose weight, but to feel better about herself. "I don't really have a set number of pounds I want to lose," she revealed. "I just want to look in the mirror and feel like a hot, sexy mama, that's it."

3. She Eats Healthy On Vacation

Tropical,Smoothie,Bowl.,Healthy,Food,.,Vitamins,And,Energy,ForShutterstock

For Bryant, eating healthy doesn’t take a vacation. She revealed on Instagram that she still keeps her healthy habits up when she goes on a vacation, or is having fun. “Even when on vacation, I can still maintain portion control and make smart choices. If I can do it, you can do it!"

4. She Goes Outside

2019 BravoCon Opening NightDimitrios Kambouris/Getty Images

Bryant revealed some of her favorite workouts that she did during the pandemic to BravoTV.com. She says that she does a lot of outdoor activities. "I've been riding my bike. I've been taking long walks.”

5. She Works Out Her Lower Body

Celebrities Visit SiriusXM - September 16, 2019Robin Marchant/Getty Images

Bryant has an amazing set of legs, which means she does a lot of lower body exercises. She tells BravoTV.com that she does a lot of these exercises at home. "I've been doing my squats," she says. “Keeping the booty tight.” Try a glute bridge. "Lie in a supine position with the knees bent and the feet flat on the floor. Place the feet hip distance apart. Tighten the core and move into a slight posterior pelvic tilt. Exhale, contract the glutes and press the hips up and away from the floor. Inhale and lower the hips to the starting position. Complete 12 repetitions; rest and repeat for a total of two to four sets," says ACE Fitness.

More For You

GettyImages-1187909503-crop
Dimitrios Kambouris/Getty Images

Gizelle Bryant in Bathing Suit Says "Have a Great Weekend"

Gizelle Bryant, the Real Housewives of Potomac star, spent her weekend at the beach. And she just posted a new boomerang on Instagram of herself by the water. In it, she wore a one-piece swimsuit and skirt, her impressive legs on display. She captioned the post, “Have a great weekend.” How does she stay so fit? Read on to see 5 ways Gizelle Bryant stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kardashian:Getty Images
Getty Images

Kourtney Kardashian Shares Bikini Photo and More Star Snaps

Summer’s not over...yet! While the official end of the steamy season isn’t for another few weeks, stars spent the last weekend of August getting fit and heating up social media in their swimsuits. From Kourtney Kardashian’s cheeky bikini PDA in Europe to Gwyneth Paltrow and Eva Longoria’s fitness fueled feeds, stars made the most of pre-Labor Day weekend. Read on to see what Kourtney Kardashian, Priyanka Chopra, and Victoria Beckham were up to this weekend—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Warner Bros. Premiere Of "The Suicide Squad" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Rita Ora Shares Bikini Selfie and More Star Snaps

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Dr. Shauwn Mkhize
Dr. Shauwn Mkhize/Instagram

Shauwn Mkhize in Bathing Suit Says "Goodnight"

Actress, businesswoman, and philanthropist Dr. Shauwn Mkhize, is on vacation in the beautiful Maldives. She’s shared a bunch of photos and videos on Instagram from her trip. In a recent reel, Mkhize enjoyed a pool day. She wore a purple strapless one piece swimsuit, a gold necklace, and sunglasses. She captioned it, “Goodnight.” How does she stay so fit? Read on to see 5 ways Dr. Shauwn Mkhize stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1146824654-crop
Manny Carabel/Getty Images

Gia Giudice in Bathing Suit Celebrates 21st Birthday

Gia Giudice has grown up before our very eyes. She first made her debut as a nine year old when her mother, Teresa Giudice, became a cast member on Bravo’s The Real Housewives of New Jersey. She’s even gone viral on TikTok for a clip of her singing on the show. She’s now a young adult in college, and has released a new clothing collection. Giudice also recently celebrated her 21st birthday, and posed in a pink bathing suit to celebrate. Read on to see 5 ways Gia Giudice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Emilia Beattie looks beautiful at the beach.
Emilia Beattie/Instagram

Emilia Beattie Stuns on Socotra Island with Her Toned Physique: "So Many Incredible Views"

Emilia Beattie is a travel influencer. Recently, she took a trip to Socotra Island. Beattie shared some highlights on Instagram. In it, she is seen doing things like hiking and going to the beach. Beattie captioned the post, “The Magical island of Socotra! 🌺There are so many incredible views on this island I don’t think I’ll ever get over it! I’ve linked the tour we did in my bio with @travelingsocotra 🌞”

Keep ReadingShow less
Emma Heming Willis attends the 2024 WWD Honors at Cipriani South Street in NYC.
John Nacion/WireImage

Emma Heming Willis Shows Off Her Stunning Figure

Emma Heming Willis is a model and business owner. She owns the skincare brand, CocoBaba, and helped found the health company, Make Time Wellness. Last month, she and her husband, Bruce Willis, celebrated their anniversary in Turks & Caicos. Willis shared a photo on Instagram for the occasion, captioning it, “17 years of us ❤️Anniversaries used to bring excitement — now, if I’m honest, they stir up all the feelings, leaving a heaviness in my heart and a pit in my stomach. I give myself 30 minutes to sit in the ‘why him, why us,’ to feel the anger and grief. Then I shake it off and return to what is. And what is… is unconditional love. I feel blessed to know it, and it’s because of him. I’d do it all over again and again in a heartbeat 💞”

Keep ReadingShow less
Gaia Sabbatini attends the photocall for the GQ "Men Of The Year" 2024 in Milan.
Vittorio Zunino Celotto/Getty Images

Track Star Gaia Sabbatini Is Strength Training

Gaia Sabbatini is a track and field athlete. She competes in middle distance events. Sabbatini has won a gold medal at the European Team Championships, the European U23 Championships, and the European Cross Country Championships. Sabbatini shared a set of photos and a video on Instagram of herself training. She captioned it, “Trust the process.”

Keep ReadingShow less
Kendra Wilkinson attends DIRECTV's Christmas At Kathy's 2024 at a private residence.
Amanda Edwards/Getty Images

Kendra Wilkinson is "Feeling Pretty Balanced" in Inspirational Message

Kendra Wilkinson’s body and face are changing – and she is embracing it. In a new social media post, the Girls Next Door star shares an inspirational message with her followers about the aging process. In the post, she addresses comments that she has “gained weight” and her looks are changing as she approaches 40, explaining why it doesn’t bother her. And, her fans love her declaration.

Keep ReadingShow less