Gracie Hunt in Bathing Suit Salutes the Chiefs

Gracie Hunt is the current reigning Miss Kansas USA. She also works in public relations for the Kansas City Chiefs. Hunt is spending time with the team for training camp, and is also spending time by the water. Hunt posted a series of photos on Instagram of herself sunbathing on the beach. She wore a bathing suit from the team in the photos. She captioned the post, “Chiefs training camp meets Sharkweek.” Read on to see 5 ways Gracie Hunt stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes A Waterbottle With Her

Hunt shares a lot of her wellness tips on her website. In this post, she shared her tips for staying healthy while traveling. She says that she always takes her waterbottle with her. “Staying hydrated can help you to avoid fatigue while traveling. I always carry a water bottle with me and make sure to drink a glass of water before traveling.”

2. She Gets Moving

In the same post, Hunt writes that she likes to get moving each day, especially when she’s on the road. “When you’re out of town, it can be hard to stay in your normal workout routine. I encourage you to plan some form of daily exercise. It can be something as simple as walking to go get coffee or exploring the property you are staying at. You can also incorporate activities such as swimming in the pool or even visiting the hotel gym.”

3. She Does HIIT

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In this post, Hunt revealed what a typical day in her life looks like. She says that she likes to do high intensity interval training to stay in shape. “HIIT workouts are one of my favorites. They burn more calories, target multiple muscle groups at a time, and can also lower blood sugar and blood pressure. Just remember: HIIT & don’t quit!”

4. She Loves Yoga

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In her post, Hunt revealed that she also likes to practice yoga as a way to stay in shape. “Yoga is a great way to put your body through active recovery and stretching which helps with injury prevention while also being active and getting a good workout in. It’s no surprise that after pushing myself to the limit during CorePower that I’m hungry!”

5. She Eats A Healthy Breakfast

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In that post, Hunt revealed what meals she eats in a day. She says that she eats pretty healthy, especially when it comes to her breakfasts. “The first meal of the day kick starts your metabolism and helps to provide the energy and focus needed to work efficiently throughout the day. One of my favorites is this delicious and vitamin-packed berry smoothie bowl, and a vegan matcha latte.”

Brittany Mahomes is the supportive wife of Kansas City Chiefs quarterback, Patrick Mahomes. However, she’s a lot more than that. She’s a fitness expert with her own website. Recently, Mahomes was announced as one of Sports Illustrated Swimsuit’s 2024 Rookie class. In the magazine’s announcement on Instagram, they shared footage from Mahomes’ shoot. How does she stay so fit? Read on to see 5 ways Brittany Mahomes stays in shape and the photos that prove they work.

1. She Hikes

Brittany Mahomes/Instagram

Mahomes shares a lot of her favorite workouts on Instagram. One thing she enjoys doing is going on hikes. She shared these photos of a trip she took to Montana. In some of them, Mahomes and her husband are seen hiking on a mountain. Piedmont Healthcare states that hiking has a lot of benefits. “Going up and down hills gets the heart pumping, creating a great cardio workout. Like most cardio exercises, hiking helps reduce your risk of heart disease, stroke, high blood pressure, high cholesterol and even some cancers. Hiking is a weight-bearing exercise, which builds muscle mass and helps prevent osteoporosis.”

2. She Trains With Her Husband

Brittany Mahomes/Instagram

Mahomes used to play professional soccer. And she and her pro athlete husband like to train together. She talked about this in an interview with Men’s Health. “I still consider myself an athlete, but current athletes, you know, train differently. But when we train together, you know, we just kind of push each other and like. I obviously never win, if we are training or racing or anything, but I feel like me pushing hard makes him push harder.”

3. She Prioritizes Fitness

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For Mahomes, fitness is a huge priority. She talked about this in an interview with EatingWell. “If you know me or follow me on Instagram, you know that staying active and being in the gym has been a huge part of my life. I played soccer in college and professionally, but found that as my career was coming to an end, being in the gym was something that I remained super passionate about. I enjoy strength training and lifting weights mostly, but also walks with the kids and the dogs. Staying active is a huge priority for me as a mom because I believe that it helps me to be the best version of myself for my kids, both physically and mentally. Being able to run around with them and teach them to play sports as they grow is so important to me!”

4. She Keeps Healthy, Allergy Friendly Snacks In The Game Day Fridge

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Mahomes’ two children have severe food allergies. She tells EatingWell what healthy snacks she keeps in the VIP fridge that are safe for her family. “We keep the suite nut-free but stock it with lots of good food and drinks! We keep protein shakes in the fridge with lots of water and energy drinks (and a few adult beverages for the 21-plus crowd). They always have chicken tenders, soft pretzels, sweet treats and fruit and veggie trays. Game days are meant to be enjoyed, so I try to make sure there is lots of fun food and drinks for our friends and family while still keeping the food safe for my kids!”

5. She Horseback Rides

While in Montana, Mahomes did some horseback riding. In one of the photos she posted on Instagram, she is seen riding in a field. The American Heart Association states that riding and spending time with horses has benefits. “Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories,” Dr. Dennis Sigler, a Texas A&M AgriLife Extension Service horse specialist and professor in the department of animal science at Texas A&M University in College Station explained. “If you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period.”

Brittany Mahomes and her husband, two time Super Bowl champion, Patrick Mahomes, are currently on vacation together. She recently shared some highlights on Instagram. In them, Brittany sat in a poolside cabana, while her husband stood nearby. Brittany wore a black two-piece swimsuit, looking gorgeous. She captioned the post, “10/10 Husband.” How does she stay so fit? Read on to see 5 ways Brittany Mahomes stays in shape.

1. She Weight Trains

Brittany Mahomes/Instagram

Mahomes shares a bunch of her favorite workouts on Instagram. One thing she likes to do is weight train. In this video, Mahomes is seen doing a bunch of different exercises with weights. She is seen doing shoulder presses, bicep curls, tricep curls, and side arm lifts. Mahomes captioned the post, “Feeling real motivated.” The Mayo Clinic states, “Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age.”

2. She Works Out Her Entire Body

Brittany Mahomes/Instagram

Mahomes has an impressive figure. She makes sure to workout her entire body. Mahomes shared this video on Instagram of herself doing a full-body session in her home gym. In it, she is seen doing squats with hand weights, one armed bicep curls, arm swings with weights, and bridge raises. Mahomes captioned the post, “Full Body Werkkkkkkkk🔥💪🏼10-15 reps

3-4 Rounds.”

3. She Works Her Legs

Brittany Mahomes/Instagram

Mahomes has amazing legs. And she also doesn’t skip leg day. In several of the workout videos she posts on Instagram, she is seen doing a lower body workout. Mahomes shared this video of herself doing different leg exercises in the gym. In it, she is seen doing squats with a barbell, double and single leg lifts with a weight, and lunges. She captioned the post, “Raise ya hand if ya love leg days even when they are brutal.”

4. She Swims

Brittany Mahomes/Instagram

Mahomes likes to swim to stay in shape. She shared these photos of herself in a pool while on vacation on Instagram. Mahomes captioned the post, “On the Instagram Husband series, here’s todays update…@patrickmahomes killed it.” Better Health states that swimming has a lot of benefits. “Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good.”

5. She Works Out With Her Husband

Brittany Mahomes/Instagram

Mahomes and her husband, Patrick, like to workout together. And she pushes him hard. Patrick opened up about his wife in an interview. “100% she has killed me with the workouts. Especially at the beginning. The amount of reps, like it’s unreal. I have to stop doing all the reps sometimes. Resistance bands, kettlebells, dumbbells, and getting after it. She is used to working out at home and definitely not me.”

Gracie Hunt is the heiress to the NFL team, the Kansas City Chiefs. She’s also an influencer with a large following on Instagram. A few weeks ago, Hunt took a hike by a waterfall. She shared some photos and videos from the hike on Instagram. Hunt captioned the post, “Grace is finding a waterfall when you were only looking for a stream 🩵 2 Corinthians 12:9.” How does she stay so fit? Read on to see 5 ways Gracie Hunt stays in shape and the photos that prove they work.

1. She Hikes

As you can see from her Instagram post, Hunt loves to go for hikes to keep herself in shape. She shares a lot more hiking posts on her account. Hunt shared this set of photos of herself on hikes in different locations. She captioned the post, “Officially welcoming summer this week.” Hunt also shared these photos and videos of herself hiking in San Diego. She captioned that post, “Weekend wanders.”

2. She Swims

Hunt likes to swim to stay in shape. She shared this underwater video on Instagram. In it, she snorkeled with different sea creatures. Hunt captioned the post, “Let’s celebrate Earth Day every day by being mindful stewards of our beautiful planet.” Better Health reports that swimming has a lot of benefits. “Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body, builds endurance, muscle strength and cardiovascular fitness.”

3. She Believes In Herself

Hunt is all about believing in herself and her process. She talked about this in the caption of this Instagram post. “Each step we take brings us closer to our own mountain top. Keep climbing, keep believing, and never underestimate the power of your own perseverance. 🙌🏼 Whatever the week ahead looks like, I always love to start Mondays with intention, a plan, and conscious joy. Things won’t always go as planned, but that’s just life. It’s how we handle life when it doesn’t go our way that sets us apart. 💯 Have a blessed start to your week! 🫶🏼”

4. She Cooks

Gracie Hunt/Instagram

Hunt shares a lot of her meals on Instagram. She even has a story highlight dedicated to them. Hunt loves to cook, and shared this story of herself making tacos. Harvard Health says that cooking can help you eat healthier. “The more people cook at home, the healthier their diet, the fewer calories they consume, and the less likely they are to be obese or develop type 2 diabetes. A growing body of scientific evidence supports teaching patients how to cook meals at home as an effective medical intervention for improving diet quality, weight loss, and diabetes prevention.”

5. She Loves Oats

Gracie Hunt/Instagram

One meal that Hunt loves to cook is oats. In this Instagram story, she is seen making oats with bananas and pomegranate seeds. Harvard Health reports that oats have a lot of health benefits. “Oats contain several components that have been proposed to exert health benefits. The primary type of soluble fiber in oats is beta-glucan, which has been researched to help slow digestion, increase satiety, and suppress appetite. Beta-glucan can bind with cholesterol-rich bile acids in the intestine and transport them through the digestive tract and eventually out of the body. Whole oats also contain plant chemicals called phenolic compounds and phytoestrogens that act as antioxidants to reduce the damaging effects of chronic inflammation that is associated with various diseases like cardiovascular disease and diabetes.”

Gracie Hunt is following rainbows – in her swimsuit. The influencer shows off her incredible figure in a bathing suit during an African getaway. “Angel’s Pool 😇 or Devil’s Pool 😈? There are two pools on the precipice of Victoria Falls. They flank a tiny piece of land called Livingston Island and when the Zambezi River isn’t at high season, you can swim right on the edge of life or death. It’s one of the most awesome and terrifying things I’ve ever seen. I followed the rainbow and it led me to my choice…which one do you think it was?” she captioned the series of Instagram snaps. How does she stay so fit? Read on to see 5 ways Gracie Hunt stays in shape and the photos that prove they work.

1. Her Diet Is Healthy

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Gracie maintains a healthy diet, starting with fat-burning breakfast. “I am breakfast obsessed!” she said in one of her blogs. “The first meal of the day kick starts your metabolism and helps to provide the energy and focus needed to work efficiently throughout the day. One of my favorites is this delicious and vitamin-packed berry smoothie bowl and a vegan matcha latte. She follows it with a “nutritious lunch” that helps “reduce stress and provides the fuel your body needs to take on the afternoon work grind,” she added. “I like to keep my energy up with a sweet potato & quinoa salad with turmeric-coated cauliflower on the side,” she writes. As for snacks she slices up some tomatoes and pairs them with light mozzarella, and “just a splash” of balsamic vinegar and olive oil. “Don’t underestimate the power of snacks,” she says. At the end of the day she enjoys a replenishing meal. “Dinner is an important part of the day, it makes up for the nutrients that may have been missed during the day. That’s why I eat something that is packed with protein, like a salad with shrimp and lentils,” she writes. And no, she doesn’t skip dessert. “ Since I do have a sweet tooth, I love a dessert that is delicious and satisfies my craving but is also somewhat healthy. I love making this simple one-ingredient banana ice cream. Plus, no ice cream maker needed for this rich and silky delight!”

2. She Does Yoga

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Gracie is seriously into yoga. “Yoga is a great way to put your body through active recovery and stretching which helps with injury prevention while also being active and getting a good workout in. It’s no surprise that after pushing myself to the limit during CorePower that I’m hungry!” she says. There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

3. She Does Short But Intense Workouts

HIIT workouts are one of Gracie’s “favorite” workouts. “They burn more calories, target multiple muscle groups at a time, and can also lower blood sugar and blood pressure. Just remember: HIIT & don’t quit!”

4. She Is a Runner

Gracie is a runner and has even completed two marathons. According to the Mayo Clinic, running is great for cardiovascular health, muscle building, and weight loss. “For every mile run, the average person will burn approximately 100 calories,” they say.

5. She Stretches in the Morning

Gracia does Kayla Itsines’ morning stretch video every morning after she eats breakfast. “Stretching is essential for recovery and is a great way to get your body moving in the morning!” she says.