Graciela Alfano in Bathing Suit Says "Happy Birthday to Me"

Argentine actress and model Graciela Alfano is celebrating her 70th birthday in style. The ageless star posted a video of herself wearing a bright pink bathing suit as she shared a birthday message from the beach. “Happy birthday to me!!! Don't forget to make wishes and blow out the candles!😂Thank you very much for all the good energy and blessings! I ❤️you so much,” she captioned the post. How does she stay so fit? Read on to see 5 ways Alfano stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Coffee First Thing

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Alfano loves to start her day with a cup of hot coffee. “There aren’t a lot of downsides to drinking moderate amounts of coffee — and in fact, it can have positive effects on your health,” says registered dietitian Andrea Dunn, RD. “Surprisingly, coffee is the single best source of antioxidants in the American diet.”

2. Walking Her Dog

Alfano adores her pup, and walks him throughout the day. “Studies have shown repeatedly that people’s good mood increases and bad mood decreases around pets,” says psychologist Harold Herzog, PhD. “And so we know that there’s immediate short term benefits, physiological and psychological, with interacting with pets. I have no doubt about that.”

3. Lots of Beach Time

Alfano is in her element on the beach, getting plenty of sunshine. “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace,” says Richard Shuster, PsyD. “Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state.”

4. She Dances

Alfano has been performing for decades, so it’s no surprise she loves to dance. “In my opinion, there is no better workout than dance,” says iFit trainer Kelsey Sheahan. “You have to use every essence of your body to do it. Dancing is a full-body workout in the truest sense. It helps improve coordination, memorization, endurance, flexibility, and most importantly, it makes your heart happy. I guarantee you will see a huge difference in your overall mood, decrease stress levels, and have an extra pep in your step.”

5. She Has Faith

Alfano is religious, which offers health benefits no matter what your faith. “Prayer is a lot like cognitive behavioral therapy,” says Stanford anthropologist Tanya Luhrmann. “It’s a way you attend to your own inner experience, let go of distracting thoughts and focus on more positive thoughts. By expressing gratitude, you shift attention from the way that things are going wrong to the ways they are going right.”

Aracely Arámbula is celebrating her birthday this week. She shared a new set of photos on Instagram to celebrate. In them, she posed in a red bikini with yellow and green strings, a brown headband with tan stripes, and a white cover up. She captioned the post, “March 20th!!! Beautiful and magical date I LOVE YOU LEO HAPPY BIRTHDAY 🎂🎁🎉🎈🎊 !!!! Love you brother!!!!!” How does she stay so fit? Read on to see 5 ways Aracely Arámbula stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Screens For Cancer

Arámbula speaks out about a lot of causes. One thing she promotes is being screened for cancer. She encouraged others to do this in the caption of this Instagram post. Arámbula wrote, “Today and every day remember that the most important thing is our #díainternacionalcontraelcáncerdemama today we have to remind women but it is an act of life for all, men and women for all human beings take care of our body, keep it healthy and prevent any disease possible. ✨🙏🏻✨ Today #Salud #autoexplorate Check yourself out and don't stop going to a health center to make yourself #mastografía prevention is living with quality #PorlaSalud and for the love of you don't stop checking yourself.”

2. She Supports Animals

Another cause that Arámbula supports is animal rights and getting pets adopted. She shares a lot of adoptable pets on her Instagram. Arámbula posted this photo encouraging pet adoption. She captioned it, “Let's help these beings of LOVE with pure innocence and who only know how to give you the best unconditionally when you see a puppy or a kitten on your way. ⬛ 🐈 🐱 Don't hesitate to offer him water, you don't know how long he's been walking the streets without drinking and without eating. 🙏🏻 🐶 ♥️ Our world needs more empathy and generosity, let's help these beings.”

3. She Works Out Her Legs

Arámbula doesn’t skip leg day. She shared this video on Instagram of herself doing back leg lifts with a machine weight. She captioned the post, “What do you think about my exercise routine today to keep our body fit and healthy? Tell me, have you already moved today? I send you many kisses.”

4. She Swims

Arámbula likes to swim to stay in shape. And she doesn’t just swim alone. She shared this photo on Instagram of herself and her husband going for a dip in the pool. Arámbula captioned the post, “Vierneeeesssssss and my #ArAfamilia and my beautiful Uriel knows it...... 😘♥️ #happy #weekend. May they have all the #positive energy and all the HEALTH. ✨🙏🏻✨ Many #kisses my beautiful #ArAfamilia.”

5. She Dances

Arámbula loves to dance to keep herself in shape. She likes to meet up with her loved ones and dance to the newest songs. She shared this video on Instagram of herself dancing in a garage with friends. Arámbula captioned the post, “FRIDAYYYYYY and #lacuerpa knows it!!!! Enjoying the exercise and to close with golden brooch starting to dance to this song by my dear.”

Professional wrestler Leila Grey is celebrating her birthday. She shared a gorgeous photo on Instagram for the occasion. In it, Grey posed in a black bathing suit. Her toned body was on full display. She captioned the post, “Happy birthday to me! Wanted to give you guys a little gift on my end.” How does she stay so fit? Read on to see 5 ways Leila Grey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out With Her Fiance

Grey is currently engaged to fellow wrestler, Luke Kurtis. Naturally, the couple like to train together. Kurtis shared this gym video on Instagram. In it, Grey is seen doing things like using a treadmill and doing hamstring curls. Kurtis captioned the video, “Coming together is a beginning. Keeping together is progress. Working together is success.”

2. She Swims

Grey loves to swim as a way of staying in shape. She spends a lot of time in the water and posts a lot of photos of herself at the beach or the pool on Instagram. Grey shared this photo of herself in the waves, captioning it, “Summer Splash Series.” She also posted this photo of herself on an inflatable tube in the water. She captioned it, “Like strawberries on a summer evening.”

3. She Horseback Rides

Grey loves to horseback ride. She shared this video on Instagram of herself riding on the beach in the Dominican Republic. She captioned the post, “Liberation.” Texas A&M AgriLife Specialist, Dr. Dennis Sigler tells Animal Science that riding has a lot of benefits. “Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories. It you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period.”

4. She’s Motivated

When it comes to wrestling, Grey has a lot of motivation, and she doesn’t give up. In an interview with Toned In, Grey talked about this mindset she has. “I am unstoppable,” she says. “I just don’t quit. Like, I know what I want. I set my goals. I put things into the universe, and things have been happening for me.”

5. She Believes In Herself

In addition to being motivated, Grey is also confident in herself. She tells Toned In that this has helped in her career. “This is the hardest thing I have ever done. I feel like I've never dedicated myself this hard to anything before. And I'm starting to see the benefits of that. Everything is starting to pay off. And just believe in yourself. Things are possible, dreams come true. And it sounds cliche, but it's really true. If you apply yourself and you believe in yourself, you can really achieve anything.”

Actress Salma Hayek isn’t afraid to show off her body. The Eternals and Magic Mike’s Last Dance star recently shared a stunning new photo on Instagram. In it, she took a boat ride, and wore a light blue two-piece swimsuit. Hayek captioned the post, “Some people don’t like grey days, but I think everyday is precious. Adore your week, No matter what it brings.”

1. She’s Cautious Of The Environment

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Hayek supports a lot of different causes. One thing that she is passionate about is protecting the environment. She shared this post on Instagram of herself playing with different animals, and talked about protecting the environment in the caption. “This #WorldEnvironmentDay makes me think extra about the future generations and all the wonderful creatures that depend on our choices and it makes me want to try harder.”

2. She’s Comfortable With Her Body

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Hayek is all about body-positivity, and wearing what she wants. In an interview with Glamour, she recalled a conversation with her daughter about a revealing red-carpet look she wanted to wear. “‘But honey, you see the belly,” Hayek said. “‘You see that I have a belly. And I don’t want to be sucking it in.’ And then I said, ‘You know what? Screw that. I’m 56, everything else looks good.’”

3. She Speaks Out Against Sexism

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In an interview with Vogue, Hayek talked about the sexism she’s faced in Hollywood. She makes sure to speak out against these standards. "Why should we let them give us an expiration date? I think there is a lot of sexism when it comes to age. They give us a lot of deadlines that they don't have, such as [the idea that] after a certain age, you lose your beauty or nobody will want to marry you. It's incredibly unfair. I wanted to make this character, who is strong, fierce, beautiful, sexy and ready for adventure because women my age, in their mid-fifties, can still be that."

4. She Swims

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Hayek loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself in the water. Hayek shared these photos and one video of herself taking a swim in the ocean at sunset. She captioned the post, “Every time I need to feel renewed, I jump into the ocean.” Hayek also posted this photo of herself swimming by rock formations, captioning it, “Today is #nationalwaterday but let’s not forget any day how precious water is.”

5. She’s Present

In an interview with Marie Claire, Hayak revealed some of her secrets for building confidence. “It’s about being in the present and being alive. When you’re present you forget certain things; I’m not thinking about how old I am when I wake up. I don’t even look in the mirror. Though, sometimes when I do look in the mirror I go, ‘Oh Jesus’, or I’ll think ‘How come I’m always tired?’ and I’ll remember, ‘Ah, I’m older now’. When it dawns on me, I make the effort to connect with life again. I’m just amazed that at my age I’m still working and having the best moment of my career. At this point I’m just grateful.”

Danna Paola, the actress and singer, is best known for her role on Netflix’s Elite. She’s also known for her unique style, and incredible beauty. Paola has never been afraid to post revealing photos on her Instagram. Paola recently performed at Tecate Emblema in Foro Sol. She posted a new set of photos on Instagram, where she wore a black bikini top and red and black workout pants on stage. She captioned the post, “I didn't dream it... but explain to me!??? Yesterday more than 45 thousand souls were there connected with the highest and most incredible energy!! It was a UNIQUE experience at @tecate_emblema. THANK YOU INFINITE THANK YOU yesterday once again, I was able to confirm in my heart that I want to continue on stage for the rest of my life enjoying with each one of you!! NO ONE LET US DOWN NOW!” Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Paola loves to go to the beach. She posted this set of photos on Instagram of herself going for a walk on the shore as the sun set. She captioned the post, “Feeling so blessed. I could live on the beach, the girl was very happy.”

2. She Standup Paddles

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When Paola goes to the beach, she likes to do certain activities there. One thing she likes to do is standup paddle in the water. She posted this set of photos and videos on Instagram of herself standup paddling in gorgeous Ibiza. She captioned the post, “I took a pill in Ibiza,” referencing the popular Mike Posner song.

3. She Dances

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Being a singer means that Paola has to do a lot of dancing. She has to learn choreography for her performances and music videos. Paola likes to post videos and photos of rehearsals on Instagram. She posted this set of photos of herself in the studio, captioning it, “Rehearsals.” She also posted this video from the same day, captioning it, “11 days.”

4. She Takes Care Of Her Skin

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Paola revealed her wellness and life secrets in this interview with Standard.co. In it, she says that skincare is extremely important to her. Paola says that she always does her skincare before she goes to bed each night. “I can’t sleep without removing my make up and washing my face well. I love serums and particularly the creams for the dark circles.” Paola’s skin is gorgeous, so her routine is clearly working.

5. She Stays Hydrated

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Paola says to Standard.co that she makes sure to stay hydrated each day. She says that getting enough to drink is one of her biggest wellness secrets. “I also love to hydrate myself,” she says. “I drink lots of water, chlorophyll, and green tea.”