Greeicy Rendón in Bathing Suit Touts "Lots of New Music"

Greeicy Rendón is getting ready to release some new music. And she shared some stunning new posts on Instagram to advertise it. In them, she posed in an outdoor shower in a swimsuit. Rendón captioned the post, “Today the "CHAPTER 1" of Y E L I A N A comes out. 7 pm Colombian time ❤️‍🔥by YOUTUBE. Countless things learned, challenges taken on, loved ones and lots of new music.” How does she stay so fit? Read on to see 5 ways Greeicy Rendón stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

One thing Rendón likes to do to stay in shape is going swimming. She shares a bunch of posts on Instagram of herself in the water. Rendón posted these photos of herself enjoying a plate of food and a cocktail in the pool. She captioned it, “I love having those people in my life with whom I laugh just because… Because it's delicious to laugh. Have?” She also posted this set of photos of herself swimming.

2. She Walks

Rendón loves to walk to stay in shape. She has a child and dogs, and she will often take them on walks. She shared this video on Instagram of herself walking with her dogs by the pool. She captioned the post, “Oh, I eat them in pieces.” She also posted this set of photos of herself walking outside with her baby, captioning them, “And if…It always comes back around and leaves.”

3. She Rides ATVs

Rendón spends a lot of time outside. She likes to do things that get her adrenaline going and her heart racing. One thing she likes to do is ride ATVs. Rendón posted this video on Instagram of herself and a friend ATVing in the yard. She captioned the post, “Happy day of love and friendship.”

4. She Goes Boating

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Boating offers a multitude of benefits, making it a popular and enjoyable recreational activity for many. Firstly, being out on the water provides a sense of tranquility and relaxation, allowing individuals to escape the stresses of daily life and connect with nature. Boating also promotes physical activity, as it involves maneuvering the boat, raising sails, or paddling, which can contribute to improved cardiovascular health and muscle strength. Furthermore, boating encourages socialization and bonding with friends and family, creating lasting memories and fostering strong relationships. It offers opportunities for fishing, water sports, and exploring new destinations, expanding horizons and adding excitement to one's life. Lastly, boating can be a source of personal fulfillment, allowing individuals to gain a sense of achievement and mastery as they navigate the waterways. Overall, the benefits of boating encompass physical, mental, and emotional well-being, making it a cherished pastime for many.

5. She Gets Her Vitamin D

Vitamin D, often referred to as the "sunshine vitamin," offers a myriad of benefits when obtained from sunlight exposure. The primary advantage lies in its crucial role in maintaining optimal bone health by facilitating the absorption of calcium and phosphorus. Moreover, vitamin D has been associated with a bolstered immune system, reducing the risk of various infections and autoimmune diseases. Sunlight-derived vitamin D is also believed to contribute to a balanced mood and mental well-being, aiding in the prevention of depression and enhancing cognitive function. Additionally, studies suggest that adequate levels of vitamin D from the sun may lower the risk of certain cancers, cardiovascular diseases, and type 2 diabetes. As a natural and easily accessible source, harnessing the power of sunlight for vitamin D synthesis can significantly benefit overall health and vitality.