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Gwen Stefani in Bathing Suit is "All Glammed Up"

Here is how the singer stays fit.

Gwen Stefani, 52, is still one of the most ab-fab stars in Hollywood! The singer and mother-of-three flaunts her famously toned midsection in a red swimsuit top, denim shorts, fishnet tights, and cowboy boots via her latest Instagram post. "fit check 💅🏻 all glammed up on set with @gxvebeauty for our latest launch," she captioned it. How does the star manage to make 52 look like 22? Read on to see 5 ways Gwen Stefani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Maintains There Is No "Secret" to Staying in Shape

Gwen is totally real about what it takes to maintain her fit physique. When asked by Harper's Bazaar back in 2012 about her secret to a hot body she replied: "There is no secret: You just have to eat healthily, work out, and torture yourself!" 


She Exercises and Eats Clean


"I have no magic thing that I do to stay fit," she added to Shape in 2019. "I eat really clean, do my shows, and work out. I always feel better when I'm in a routine even though I sometimes hate it. I play tennis, badly, with Blake. Then we go to the gym. I like to do squats and lunges and light weights. I don't go crazy like I used to. I do just enough to make my body feel good." 


She Prioritizes Balance

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"Balance is the hardest thing, but it's also the most important," Gwen told Shape, adding that family time is her priority. "It seems like, with your career, you have to keep swimming, keep moving, or else you're going to look back and go, 'Shoot, it's over.' I don't like feeling like that. I want to do creative things when I want, and I want to stop chasing all the time. It's hard, but I'm really enjoying being in the moment."


She Takes Breaks From Exericse

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Gwen regularly works out, but isn't against taking time out of her commitment to fitness when she needs it. "I kind of stopped working out," Gwen told Marie Claire in 2012. "I think my body just needed a break. And so I did that, and focused more on feeling good as opposed to beating myself up."


She Exercises Her Mind

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After Gwen and Gavin Rossdale split up in 2015, Gwen stepped up her spirituality. "I've been working on my spiritual exercising and like really trying to connect, and be grateful and considerate, and living in the present," she told US Weekly.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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