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Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hailee Steinfeld Shows Off Toned Body While Giving Peace Sign

Here’s how the 24-year-old stays in shape.

FACT CHECKED BY Anna Bechtel
FIJI Water At Republic Records 2020 Grammy After Party
Stefanie Keenan/Getty Images
FACT CHECKED BY Anna Bechtel

Hailee Steinfeld is ab-solutely fabulous! The Pitch Perfect star, 24, flashed her washboard abs in a crop top ensemble this week, sharing a snap of her stylish look on social media. How does the singer and actress keep herself in such fantastic physical form? Read on to see 8 ways Hailee Steinfeld stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Swimsuit Photos!


1. She Tries to Stay Active

File (3)Hailee Steinfeld/Instagram

Hailee explained to Byrdie that she focuses on movement. “For me, it’s really always been a matter of being physically active, not so much working out,” she explained. “My number one thing, considering my crazy, crazy schedule, is that I try to devote at least 15 minutes a day to getting some sort of physical activity in, whether it’s riding a bike, taking a walk, even just walking around in my backyard for 15 minutes—just something to get some fresh air and the blood pumping.”

2. Her Dad Trains Her

Hailee’s father Pete is her personal trainer. "If I'm in the gym, I'll switch it up between the elliptical, bike, treadmill, or swimming," she told OK! about her workouts. She does a whopping 3,000 crunches a day, combining resistance work and cardio with circuit training five days a week.

3. She Dances

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsJohn Shearer/WireImage

The Pitch Perfect star burns a lot of calories via dancing. “I have six eight-hour dance rehearsals and that’s where I get my workout in. Dance is definitely my workout of choice because I love the fact that it never really feels like I’m working out. Before I know it, hours have gone by, and I’m sweating and feel great,” she told Byrdie.

4. She Eats “Lean and Simple”

SP22 Michael Kors Collection Runway Show - Front Row & BackstageDimitrios Kambouris/Getty Images for Michael Kors

Hailee is “getting more and more into” nutrition. “I think as I get older, I can appreciate more of what I put into my body. I’m more aware of it. Especially, again, being on the road is such a hard way of living when it comes to nutrition because it will be super late at night, and you’ll realize hours have gone by and you haven’t eaten, and then there’s a drive-through, so you go through it. It’s hard. When I’m good, I just try to keep my diet very lean and simple,” she told Byrdie.

5. She Has a Sweet Tooth

"Competencia Oficial" Red Carpet - The 78th Venice International Film FestivalJohn Phillips/Getty Images for Armani Beauty

“I have the biggest sweet tooth, which is really unfortunate when it comes to this conversation,” she confessed to Byrdie. “But I have a hard time resisting a lot of the time. I don’t even have a specific favorite dessert—I just have a major sweet tooth.”

6. She Boxes

The BRIT Awards 2020 - Red Carpet ArrivalsJim Dyson/Redferns

Hailee’s father introduced her to boxing a few years ago. “It’s something that I definitely enjoy,” she told Byrdie. “One thing I love about it is that you don’t necessarily need to be in a ring to do it. You don’t have to be in a gym; you can be anywhere just with gloves and the pads—or not even the pads. You can do it anywhere, and that’s perfect for me.”

7. Running Helps to Relieve Her Stress

2020 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsGeorge Pimentel/Getty Images

Hailee explained to Hello Giggles that running is a stress reliever for her. “Just going for a run and getting fresh air, even if it’s a walk. Ninety percent of the time I can’t work out unless I have music. And that 10 percent or maybe even 5 percent is when I just need fresh air, silence, or the birds and everything nature,” she explained.

8. Her Focus Is On Feeling Good

2019 MTV Video Music Awards - ArrivalsAaron J. / RedCarpetImages.net

"I've always had a pretty healthy relationship to fitness," Hailee explained to OK!. "For me, it's always been about feeling good first and looking good second," she added.

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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hailee Steinfeld is ab-solutely fabulous! The Pitch Perfect star, 24, flashed her washboard abs in a crop top ensemble this week, sharing a snap of her stylish look on social media. How does the singer and actress keep herself in such fantastic physical form? Read on to see 8 ways Hailee Steinfeld stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Swimsuit Photos!


1. She Tries to Stay Active

File (3)Hailee Steinfeld/Instagram

Hailee explained to Byrdie that she focuses on movement. “For me, it’s really always been a matter of being physically active, not so much working out,” she explained. “My number one thing, considering my crazy, crazy schedule, is that I try to devote at least 15 minutes a day to getting some sort of physical activity in, whether it’s riding a bike, taking a walk, even just walking around in my backyard for 15 minutes—just something to get some fresh air and the blood pumping.”

2. Her Dad Trains Her

Hailee’s father Pete is her personal trainer. "If I'm in the gym, I'll switch it up between the elliptical, bike, treadmill, or swimming," she told OK! about her workouts. She does a whopping 3,000 crunches a day, combining resistance work and cardio with circuit training five days a week.

3. She Dances

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsJohn Shearer/WireImage

The Pitch Perfect star burns a lot of calories via dancing. “I have six eight-hour dance rehearsals and that’s where I get my workout in. Dance is definitely my workout of choice because I love the fact that it never really feels like I’m working out. Before I know it, hours have gone by, and I’m sweating and feel great,” she told Byrdie.

4. She Eats “Lean and Simple”

SP22 Michael Kors Collection Runway Show - Front Row & BackstageDimitrios Kambouris/Getty Images for Michael Kors

Hailee is “getting more and more into” nutrition. “I think as I get older, I can appreciate more of what I put into my body. I’m more aware of it. Especially, again, being on the road is such a hard way of living when it comes to nutrition because it will be super late at night, and you’ll realize hours have gone by and you haven’t eaten, and then there’s a drive-through, so you go through it. It’s hard. When I’m good, I just try to keep my diet very lean and simple,” she told Byrdie.

5. She Has a Sweet Tooth

"Competencia Oficial" Red Carpet - The 78th Venice International Film FestivalJohn Phillips/Getty Images for Armani Beauty

“I have the biggest sweet tooth, which is really unfortunate when it comes to this conversation,” she confessed to Byrdie. “But I have a hard time resisting a lot of the time. I don’t even have a specific favorite dessert—I just have a major sweet tooth.”

6. She Boxes

The BRIT Awards 2020 - Red Carpet ArrivalsJim Dyson/Redferns

Hailee’s father introduced her to boxing a few years ago. “It’s something that I definitely enjoy,” she told Byrdie. “One thing I love about it is that you don’t necessarily need to be in a ring to do it. You don’t have to be in a gym; you can be anywhere just with gloves and the pads—or not even the pads. You can do it anywhere, and that’s perfect for me.”

7. Running Helps to Relieve Her Stress

2020 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsGeorge Pimentel/Getty Images

Hailee explained to Hello Giggles that running is a stress reliever for her. “Just going for a run and getting fresh air, even if it’s a walk. Ninety percent of the time I can’t work out unless I have music. And that 10 percent or maybe even 5 percent is when I just need fresh air, silence, or the birds and everything nature,” she explained.

8. Her Focus Is On Feeling Good

2019 MTV Video Music Awards - ArrivalsAaron J. / RedCarpetImages.net

"I've always had a pretty healthy relationship to fitness," Hailee explained to OK!. "For me, it's always been about feeling good first and looking good second," she added.

Global Premiere Of Apple TV+'s "Dickinson" - Brooklyn, New York – After Party
Theo Wargo/Getty Images
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hailee Steinfeld is an actress, best known for her roles in projects like True Grit, Pitch Perfect 2, and Hawkeye. She has also launched a singing career, and recently released a new single, called “Coast.” Steinfeld is currently celebrating her birthday, and is reposting birthday wishes on her Instagram story. In one, she wore a pink patterned bathing suit and wrap. How does she stay so fit? Read on to see 5 ways Hailee Steinfeld stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Stays Hydrated

"Hawkeye" Special ScreeningDimitrios Kambouris/Getty Images

Steinfeld revealed some of her wellness secrets to InStyle. She says that she always makes sure to stay hydrated and drink enough water. "Sometimes I'll shoot for the gallon, but it's based on how I'm feeling. I can tell when I'm not drinking enough water or when I am, the difference is completely substantial and noticeable."

2. She Doesn’t Use Too Much Products On Her Face

"Dickinson" - 2019 Tribeca TV FestivalNoam Galai/Getty Images

Steinfeld has amazing skin. She tells InStyle that she keeps her routine pretty simple. "I break out really easily if I use anything too heavy,” she explains. Steinfeld says that she drinks a lot of water for this reason. “So if I can [hydrate] from the inside out, then even better, because I can minimize what I'm putting on top of my skin,"

3. She Goes On Walks Each Morning

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsDimitrios Kambouris/Getty Images

One of Steinfeld’s favorite ways to workout is going on walks. “I love the idea of getting at least 15 minutes of some sort of physical activity a day," she says to InStyle. "I love starting my day going outside without my phone. I have my two beautiful little dogs and I let them run around. So, they get their morning run and I get to take a few deep breaths, check in with myself, be in nature, and feel fresh air."

4. She Finds Balance

Global Premiere Of Apple TV+'s "Dickinson" - Brooklyn, New York – After PartyTheo Wargo/Getty Images

Steinfeld is all about finding balance. She revealed what her definition of that is to Shape. "I think finding your balance is truly about finding your happiness and being patient with yourself and being kind to yourself," she says. "It is a term that we hear a lot along with a lot of suggestions as to maybe how to find that balance, but I think you are the one, the only one, that can really define what that is for you."

5. She Does Archery

hailee-steinfeldHailee Steinfeld/Instagram

Steinfeld currently plays Kate Bishop on the Disney+ series, Hawkeye. One thing she has to do for that role is archery. She tells Shape that this is a great form of exercise. "Let me tell you, [archery] will work out muscles you didn't even know you had.”

GettyImages-1306918495-crop
Amy Sussman/Getty Images
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hailey Bieber is all about hydration! The supermodel flaunted her famous figure in a crop top and bikini bottoms on Monday, pontificating on the importance of hydration. “Monday plans = hydrate + hydrate +hydrate,” she captioned the series of snaps. How does the 24-year-old stay in such great shape? Read on to see 5 ways Hailey Bieber stays healthy and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She Trains at The Dogpound

Hailey is a devotee of The Dogpound, a New York City and Los Angeles based workout studio offering hardcore HIIT and strength training style workouts. In a recent workout video she executed a variety of exercises at the gym, including a sled pull, pull-ups, kettlebell squats, plank pikes, landmine squats, and mountain climbers. Read all about it here.

2. She Eats (Mostly) Plant Based

Baked,Salmon,Garnished,With,Asparagus,And,Tomatoes,With,Herbs.top,ViewShutterstock

Hailey tries to keep her diet as veggie-centric as possible. "I tried a plant-based diet for two months during quarantine," she told Harper's Bazaar. "I felt great and I had a lot of energy, but it was not for me. I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I've picked up more fish, greens, and lentils." She eats "a lot of vegetables and fish, not much meat, minimal dairy,” she recently told Byrdie. "I just feel better when I eat that way."

3. She Does Pilates

Nickelodeon's Kids' Choice Awards 2021 - ArrivalsAmy Sussman/Getty Images

Hailey told Bazaar that she’s a big fan of Pilates. "I used to be a dancer, so I love Pilates because it really elongates and strengthens my muscles. That's probably my favorite workout."

4. She Also Likes Boxing

Saint Laurent : Photocall - Paris Fashion Week Womenswear Fall/Winter 2020/2021Stephane Cardinale/Getty Images

"I also recently started to box for some cardio," she told Bazaar. "I found that remembering the combinations and learning how to move your body in boxing has been good for mental health." Per physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital, the type of boxing Hailey does has many health benefits, “because it constantly requires you to think, change your position, and change your posture," she explained to Harvard Health.

5. She Has Cheat Days

Hailey breaks away from her diet every now and then. "A really good cheat day?" she told Byrdie. "A cheeseburger and fries."

Celeb News

Salma Hayek Shares Swimsuit Photo and More Star Snaps

Salma Hayek, Kate Hudson, Vanessa Hudgens and more shares their very best.

"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Salma Hayek Celebrated Her Birthday in a Swimsuit

“Happy 55th birthday to me, looking forward to new adventures #grateful,” Salma Hayek captioned her photo. “Feliz cumpleaños 55 para mí, lista para nuevas aventuras #vivalavida” In a subsequent post, she posted a video of her Eternals co-star Angelina Jolie and other friends and family smushing her face into a birthday cake. “My brother @hayekstudio and me trying to teach Angie how to do the mexican mordida @angelinajolie Mi hermano sami y yo enseñandole a #anjelinajolie como se hace la mordida!,” Hayek captioned the post.

2. Kate Hudson Proved She’s Got Legs and Knows How to Use Them

Celebration Of Women In Cinema Gala Hosted By The Red Sea Film Festival - The 78th Venice International Film FestivalJohn Phillips/Getty Images

Kate Hudson, star of Mona Lisa and the Blood Moon—which Deadline, in its review, said “is made to be watched while scoffing crunchy snack foods and beer, if only because a lot of chips and beer go down on screen between bouts of telekinetic mayhem”—posted a photo of herself from the Venice Film Festival looking quite leggy in a black dress. Her caption? “'Before you leave the house, look in the mirror and take one thing off.' -Coco Chanel I chose fabric…. @monotofficial @elimizrahi 💋💋💋 #veniceitaly

3. Vanessa Hudgens Stayed Hydrated

“Happy #labordayweekendddd,” the brand Caliwater caption its photo of Vanessa Hudgens in a bikini. The star is a co-founder. “Anyone who knows me knows I am terrible at drinking water,” Hudgens has said. “I am always dehydrated, it is my biggest downfall. And Caliwater — literally I call it my candy water because it’s so delicious.” “It is a product that I am obsessed with and stand by and can really get behind and want to share with the world,” she added.

4. Molly Sims is Having Fun in Italy

Molly Sims, 48, is having a great time on vacation. "I'm so sad I'm missing soccer today …," she captioned a series of snaps of herself rocking a bikini taken at La Fontelina in Capri, Italy. She looks great because makes smart lifestyle choices. "It's more about living healthy and how you're feeling," she explained to Women's Health. "I truly, truly don't like the word 'diet.' I don't even like the scale. I use a pair of jeans; the jeans don't lie, I can tell you that."

5. Ariana Grande Wore a Little Brown Dress

The Voice star posted a photo of herself in a little chocolate brown dress. How does she stay so trim? Pilates partly, which she calls her “happy place.” “Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements,” says the Mayo Clinic. “A Pilates routine generally includes exercises that promote core strength and stability, muscle control, and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. It can also be helpful in training for sports or in physical rehabilitation.”

Celeb News

Hailey Bieber Flashes Flat Abs in Bikini for Superga

Here’s how the supermodel keeps her body long and lean.

2020 Vanity Fair Oscar Party Hosted By Radhika Jones - Arrivals
Axelle/Bauer-Griffin/FilmMagic
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hailey Bieber is Superga svelte! The 24-year-old wife of Justin Bieber shows off her supermodel bod in the latest snap from her campaign with the European sneaker line. In it, she flaunts her incredibly flat and chiseled abs in an all white ensemble, consisting of a bikini top, blazer, shorts and Supergas, of course. How does the beautiful blonde keep herself healthy? Read on to see 7 ways Hailey Bieber stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She Trains at The Dogpound

When Hailey hits the gym, she does hardcore workouts. She is one of several stars who hit The Dogpound, a New York City and Los Angeles based workout studio offering hardcore HIIT and strength training style workouts. Recently, the studio shared a video taken from one of her sessions, in which she executes a variety of exercises at the gym, including a sled pull, pull-ups, kettlebell squats, plank pikes, landmine squats, and mountain climbers like a pro. Read all about it here.

2. Her Diet Is (Mostly) Plant Based

Cannes,,France,-,May,12:,Hailey,Baldwin,Attends,The,ScreeningShutterstock

Hailey isn’t a vegetarian or vegan, but she makes sure to pack as many plants into her diet as possible. "I tried a plant-based diet for two months during quarantine," she recently explained Harper's Bazaar. "I felt great and I had a lot of energy, but it was not for me. I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I've picked up more fish, greens, and lentils." You will find her eating "a lot of vegetables and fish, not much meat, minimal dairy,” she recently told Byrdie. "I just feel better when I eat that way."

3. She Is Also a Pilates Devotee

Los,Angeles,-,Jan,27:,Hailey,Bieber,{object},Arrives,ForShutterstock

Hailey is a big fan of pilates, she told Bazaar. "I used to be a dancer, so I love Pilates because it really elongates and strengthens my muscles. That's probably my favorite workout."

4. She Likes to Box

Boxing,Glove,On,Boxing,Ring,In,GymShutterstock

"I also recently started to box for some cardio," she added to Bazaar. "I found that remembering the combinations and learning how to move your body in boxing has been good for mental health."

5. She Has Cheat Days

London,,United,Kingdom-,February,21,,2018:,Hailey,Baldwin,Attends,TheShutterstock

Hailey maintains a healthy diet, most of the time. However, on occasion she will indulge "A really good cheat day?" she told Byrdie. "A cheeseburger and fries."

6. She Drinks a Lot of Water

Hailey knows that drinking water should always be a priority. “Monday plans = hydrate + hydrate +hydrate,” she captioned a recent snap of herself sipping a glass of ice water in a bikini.

7. She Is Active Outdoors

Cannes,,France,-,May,12:,Hailey,Baldwin,Attends,The,ScreeningShutterstock

Hailey and the Biebs spend a lot of time outdoors, swimming, hiking and paddleboarding. Her Instagram feed is filled with photos of all of their outdoor adventures.

Fitness

Mariana Morais is "Rooting for Us All"

Here is everything you need to know about her lifestyle habits.

5 Simple Fitness Habits To Stay Toned Like Mariana Morais
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Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Mariana Morais is showing off her ab-fab figure – in a two-piece exercise set. In a new social media post, the fitness influencer flaunts her fantastic figure in a brown sports bra and leggings. “Self Progress & Development is not always linear. Sometimes we take steps back & that’s just a sign to course correct so we can leap forward. If 2024 wasn’t the year you expected, use it as an opportunity to learn, grow, & carry on. It’s you VS you - continue to try, focus on consistency > perfection & you will prevail 🤎 rooting for us all to strengthen our mind & bodies this year,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Strength Training

Mariana relies on old-school strength training to keep her body toned. “Training till failure instead of reps + taking my ab routine up a notch by incorporating weighted exercises,” she wrote about one of her workout tactics. “I can feel my muscles being challenged and am in tune with my movements.” According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

  • Develop strong bones
  • Manage your weight
  • Enhance your quality of life
  • Manage chronic conditions
  • Sharpen your thinking skills

Prioritizing Digestion and Getting Blood Work Done

A nurse taking blood from a patient

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Other healthy habits? “Prioritizing digestion,” she writes in the same post. “Making sure I get enough fiber & starting off every morning with a juice cleanse. This has helped me feel so much better everyday.” She also gets regular blood work done. “So important to check your levels and know what’s going on in your body routinely! Don’t skip the doc apts, always better to be preventative.”

Hiking

Mariana enjoys hiking. “Elevation therapy,” she captioned a post from one of her fitness adventures. According to the National Parks Service, the physical benefits of hiking include:

  • Building stronger muscles and bones
  • Improving your sense of balance
  • Improving your heart health
  • Decreasing the risk of some respiratory issues

Pilates

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Mariana does reformer Pilates. “POV: Stepping into the prettiest torture chamber,” she wrote across a video of herself at the studio. Why is Pilates a good workout? According to the Mayo Clinic, the workout has many benefits, as it “strengthens the body's inner core while increasing its flexibility, resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, stress and back pain relief, enhanced athletic performance, and heightened mind-body awareness.

Emsculpt NEO

Mariana recently got an aesthetic body treatment, Emsculpt NEO. “I’ve heard all the rage about the benefits to spot reducing fat & toning muscle so I had to give it a try to target those pesky lower abs. It was a 10/10 & a great addition to my workout routine,” she wrote.

Beauty

Olivia Culpo Swears By These 5 Habits

Learn how she stays consistent and keeps her skin healthy.

Olivia Culpo
Gilbert Flores/WWD via Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Needs Intro

She’s Consistent

Olivia Culpo doesn't leave much to the imagination during a Victoria Secret event

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Last year, Culpo was preparing for her wedding. She told E! News that she made sure to be consistent with her wellness in order to prepare. “Really trying to dial in [on] what I eat, how I workout, the workouts that I do. Trying to get them in consistently because you only get married once and I want to feel my best. But this past season it was just hard being so far away from my normal routine and where I typically live."

She Keeps Her Skin Healthy While Traveling

With a plunging neckline, Oliva Culpo poses at the Bulgari Studio Party during New York Ready

Gilbert Flores/WWD via Getty Images

Culpo has amazing skin, and she makes sure to take care of it, even while traveling. “I don't wear any makeup when traveling," she says to Travel + Leisure. "That's one rule because I do feel like you will have a higher chance of breaking out if you are wearing a full face of makeup. A few things I always have with me is some sort of a spray. I love Dr. Barbara Sturm or Caudalie or La Mer. I also absolutely love traveling with a makeup wipe, the Neutrogena wipes are great. Something to just take off the sweat you build up.”

She Keeps Her Skincare Simple

A vision in white, Culpo steps out for a FOX event

Variety via Getty Images

Culpo shared her skincare routines with Byrdie. She says that she keeps her morning and night routine simple. “I am always trying out new products, so what I gravitate toward is often changing. At night, I usually use an oil and a serum. Right now, I love the Clarins Double Serum. In the morning, I use a Vitamin C serum and an SPF, and, typically, I just rinse my skin with warm water instead of using a cleanser. It is something I swear by—it allows for the oils on my skin from sleeping to absorb naturally.”

She Uses Products With Vitamins

Olivia Culpo shows off her glowing skin

Samir Hussein/WireImage

Culpo shared some of her favorite skincare products with Byrdie. She says that she uses ones that have vitamins in them. “I have noticed a huge difference in my skin with vitamin C and E. I love the Good Janes H2OMyGod Moisturizer—it's sort of an all-in-one moisturizer that has vitamin C and collagen peptides. As for vitamin E, I actually just purchase the oil from the drugstore. It is super cheap and great to put on any red marks I may get from an occasional breakout. The healing process is so much quicker when I am using Vitamin E oil.”

She Packs Healthy Snacks

A very leggy Olivia Culpo is seen at the 38th Annual Stellar Awards in Las Vegas

Getty Images

Culpo makes sure to eat healthy. She shared some of the snacks she packs with her with Travel + Leisure. "I love the Kind bars. I love any sort of nuts, to be honest with you. They are a go-to snack for me. I would say Peroni Nastro Azzurro 0.0% and some almonds would be perfect! Also, electrolytes to stay hydrated or some sort of collagen beauty powder or something."

Fitness

Abigail Ratchford Swears By These 5 Habits to Stay Fit

Here is everything you need to know about her lifestyle habits.

Abigail Ratchford is spotted in LA
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Abigail Ratchford’s amazing body has helped her become one of the most famous models on the internet. The 32-year-old, who boasts over 9.1 million followers on Instagram alone, attributes her measurement-defying body to a few simple habits. Here is everything she does to stay fit at 32.

She Follows 4 Diet Rules

Abigail Ratchford attends the boohoo

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Abigail swears that abiding by simple rules helps her stay in shape. “I can’t diet. That just doesn’t work for me,” she told New Beauty. “I started to be healthier by first cutting out soda. Then, I stopped eating after 7 p.m. Finally, I started really watching my portions so I was eating fewer calories every day. And water—lots and lots of water.”

She UsesMyFitnessPal

Red hot Abigail Ratchford is seen leaving the Members club with a friend

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Abigail explains being accountable for what she eats is crucial. While it’s not “rocket science,” she does use the MyFitnessPal app to track her eating. “I’m the type of person who likes to eat what I want. The app can help anyone do that—you can still eat great food, you just eat less of it,” she added New Beauty.

Pilates

Golden girl Abigail Ratchford is spotted out on the town

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Abigail is a fan of Pilates. “Group workout classes are so big right now, but I always get nervous around other people in settings like that. I have to go at my own pace without a bunch of distractions so, for me, Pilates with a one-on-one instructor works best. It’s not cheap, but then you also aren’t tempted to skip,” she said She added to Men’s Fitness via Muscle & Fitness that the workout “keeps you long and lean” — and the Mayo Clinic agrees. They say it “strengthens the body's inner core while increasing its flexibility resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

Balanced Diet

Abigail Ratchford flashes a smiles before entering an LA restaurant

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“I love green juices and smoothies. Sometimes I’ll put some protein powder in the morning—I feel like the mix of vegetables, and vitamins and stuff that’s in them, really gives me a lot of energy in the morning. I love BBQ food—my ultimate cheat is a pulled pork sandwich, sweet potato fries, and macaroni and cheese from this great place in LA,” she told Men’s Fitness.

Strength Training

Abigail Ratchford attends a Maxim event

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Ratchford also lifts weights. “Initially, I made the mistake that a lot of girls do and I was only doing cardio. I just really didn’t see too much change in my body. I’ve been listening to my girlfriends who are in great shape and they say you have to do weight training, you have to go in and do squats. That’s my new thing—I’ve been doing some resistance training, circuit training,” she told Men’s Fitness. The Mayo Clinic explains that strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

Develop strong bones

Manage your weight

Enhance your quality of life

Manage chronic conditions

Sharpen your thinking skills