Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Hailey Bieber in Bathing Suit Says Happy Birthday to Kelia Moniz

Here are the model’s top tips for staying in shape.

2020 Vanity Fair Oscar Party Hosted By Radhika Jones - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Hailey Bieber is celebrating her friend’s birthday—in her swimsuit! The supermodel wife of Justin Bieber shared a photo honoring her friend, professional surfer Kelia Moniz, on her special day (she turned 29). In it, the two show off their fabulous figures in stylish swimwear. How does the 25-year-old keep herself fit? Read on to see 7 of Hailey Bieber’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. Lift Weights

hailey-bieber-kelia-monizHailey Bieber/Instagram

Hailey does hardcore strength and weight training workouts at The Dogpound. Earlier this year the studio shared a video of one of her workouts, which included a sled pull, pull-ups, kettlebell squats, plank pikes, landmine squats, and mountain climbers.

2. Eat More Plants

Nickelodeon's Kids' Choice Awards 2021 - ArrivalsAmy Sussman/KCA2021/Getty Images

Hailey encourages amping up plant intake. "I tried a plant-based diet for two months during quarantine," she told Harper's Bazaar. "I felt great and I had a lot of energy, but it was not for me. I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I've picked up more fish, greens, and lentils." She recently added to Byrdie that she eats "a lot of vegetables and fish, not much meat, minimal dairy,” and that her diet impacts much more than her looks. "I just feel better when I eat that way."

3. Do Hot Pilates

2021 MTV Video Music Awards - ShowTheo Wargo/Getty Images

Hailey also told Bazaar that pilates are her jam. "I used to be a dancer, so I love Pilates because it really elongates and strengthens my muscles. That's probably my favorite workout." She recently shared a photo from one of her hot pilates classes in Los Angeles, which she takes with pal Kendall Jenner.

4. Box

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - Red CarpetArturo Holmes/MG21/Getty Images

"I also recently started to box for some cardio," Hailey told Harper’s Bazaar, adding it also boasts mental health benefits. "I found that remembering the combinations and learning how to move your body in boxing has been good for mental health."

5. Cheat Occasionally

US-ENTERTAINMENT-ELLEMICHAEL TRAN/AFP via Getty Images

Hailey is all about letting herself indulge every once and a while. "A really good cheat day?" she told Byrdie. "A cheeseburger and fries."

6. Drink Lots of Water

2021 LACMA Art+Film GalaRobert Smith/Patrick McMullan via Getty Images

Hailey is a big proponent of hydration. "I think drinking a lot of water helps. I try to drink, like, a couple bottles throughout the day. I don't know how many glasses that would amount to, but it's important,” she told Elle. “Monday plans = hydrate + hydrate +hydrate,” she captioned a recent snap of herself sipping a glass of ice water in a bikini.

7. Stay Active

Justin Bieber: Our World EventKevin Mazur/Getty Images

Hailey’s lifestyle is incredibly active. When she’s not working, she and Justin spend a lot of time outdoors, swimming, hiking and paddleboarding.

More For You

Nickelodeon's Kids' Choice Awards 2021 - Arrivals
Amy Sussman/KCA2021/Getty Images for Nickelodeon

Hailey Bieber in Bathing Suit is All Rainbows

Hailey Bieber is hanging ten! The supermodel wife of Justin Bieber showed off her fabulous figure over the weekend via Instagram. In photos shared to her account, she rocks a tiny swimsuit from Candice Swanepoel’s Tropic of C swimwear collection while lounging on the beach and then on a surfboard. (She captioned it with a rainbow emoji.) How does the 25-year-old keep herself so fit? Read on to see 10 of Hailey Bieber’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2022 Vanity Fair Oscar Party Hosted By Radhika Jones - Arrivals
Arturo Holmes/FilmMagic

Hailey Bieber in Bathing Suit Shares Victoria's Secret Looks

Hailey Bieber is modeling some of the latest looks from the Victoria’s Secret swimwear collection. The supermodel and entrepreneur shows off her famous figure in a few different bathing suits from the brand’s line, all which were shot at the home she shares with husband, Justin Bieber. How does the model maintain her fit physique? Read on to see 7 of Hailey Bieber’s top tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Hailey-Clauson
Hailey Clauson/Instagram

Model Hailey Clauson Shares Swimsuit Photo From SI

Hailey Clauson is heating up social media with her latest Sports Illustration snaps. In a new social media post the model looks super fit in a gingham bathing suit, throwing her followers into overdrive. “Gorgeous Hailey,” commented one. “Beautiful,’ added another. Many more simply commented with fire emojis. How does the catwalk star keep herself in swimsuit model shape? Here are 6 of her top diet and fitness tips.

Keep ReadingShow less
Hailey.Bieber
Hailey Bieber/Instagram

Influencer Hailey Bieber Shares Swimsuit Photos From New Shoot

Hailey Bieber is stripping down into a swimsuit for GQ. In a new social media post the supermodel wife of singer Justin Bieber shows off her amazing body in a few bathing suits, all part of a photoshoot for the iconic magazine. “Talking all things @rhode and life,” she captioned the series of Instagram snaps. How does the 26-year-old approach health and wellness? Celebwell rounded up her top lifestyle habits.

Keep ReadingShow less
Beverly,Hills,,Ca.,March,12,,2023:,Hailey,Bieber,At,The
Shutterstock

Hailey Bieber Wows in Swimsuit Headed Into 2024

Hailey Bieber celebrated the new year in Barbados in her bathing suit. In a recent social media post, the wife of popstar Justin Bieber shows off her model body in a few skimpy swimsuits while vacationing in the tropics with her friends. “2024…I’m along for the ride,” she captioned the series of Instagram snaps. “Obsessed w you,” commented influencer Alix Earle. “Slay,” commented another follower. How does the supermodel approach diet and fitness? Celebwell rounded up her top lifestyle habits.

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less