Hailey Bieber in Bikini Enjoys Vacation With Justin Bieber

It’s always summer in Jamaica, or at least it seems that way from Hailey Bieber’s photos. She posted pics on Instagram of her paddleboarding and dancing in the rain with a cocktail, while on vacation in Jamaica with husband Justin Bieber. How does the model look so good while traveling around the world? Read on to see 5 ways Hailey Bieber stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Meditates

“I’m super big on meditation,” Bieber told W in March 2019. “I like to meditate and do breath work. I read a book a couple of years ago that helped me a lot with anxiety. It was called Mindsight: The New Science of Personal Transformation. It was all about having different visualizations and breathing techniques to help with mental state, depression, and anxiety. I’ll always go to try to find the route where you can work on your mental state naturally, because I think that’s always possible. Homeopathically is the way I approach anything first.”

2. She Cares for Her Body

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“Growing up dancing ballet helped me be more aware of how important it is to take care of your body — and I mean everything in terms of stretching, going to the gym and getting stronger,” Hailey explained to Marie Claire. “I regularly visit a physical therapist and get massages to take care of my muscles.”

3. This is Her Secret Weapon

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“I don’t do this every day but when I want a bit of an extra glow, I’ll put on a calming face mask when I’m getting ready in the morning,” she told The Zoe Report. “My husband loves to do masks, so that’s a win for me,” she said, adding that she keeps them on for 8 to 10 minutes. “The thing that’s most important to me leaving the house every day is washing my face, hydration, and SPF."

4. She Boxes and Does Pilates

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Her favorite workout? “Pilates and boxing for cardio. I love going makeup-free to let my skin rest,” she told the Zoe Report. The boxing studio Rumble Boxing has posted videos of Hailey sparring with a trainer.

5. The Pilates Really Work

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“Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s,” says the Mayo Clinic. “A Pilates routine generally includes exercises that promote core strength and stability, muscle control, and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. It can also be helpful in training for sports or in physical rehabilitation.”

Hailey Bieber is one of the biggest stars in pop culture right now. She’s a model and fashion icon. And she has a large following on social media. Bieber just shared a stunning new set of photos on Instagram this week. In them, she spent time at the beach in a neon green bathing suit. She captioned the post, “I’m ready for summer.” Read on to see 5 ways Hailey Bieber stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cooks

Bieber and her husband like to cook a lot of their meals. “We grill a lot of stuff,” she says to Vogue. “Steak, veggies, corn on the cob, right on the grill. Honestly, the food tastes different at home because it’s so fresh. The last time we were home, I made a pot roast, which I had never done before.”

2. She Loves Pilates

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Bieber revealed some of her favorite workouts to Vogue. “I really like doing hot Pilates,” she says. “There’s a great place in LA that was started by a girl named Shannon Nadj. It’s 45 to 50 minutes of straight-up sweating and I come out looking like a drenched tomato. I used to be a dancer, so the reason I like Pilates is because it’s very similar body strength.”

3. She Indulges Sometimes

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Bieber makes sure to eat healthy. However, she tells ELLE that she still indulges in her favorite foods at time. "I did go to the Maldives not too long ago," she recalled. "I felt like that was like, super lavish, indulgent. I was eating whatever I wanted when I was there because it was just like you've got to take advantage of those moments."

4. She Uses Clean Skincare Products

Bieber has amazing skin. She tells Harper’s Bazaar that she likes to use natural skincare products. “My beauty philosophy is finding clean and nourishing products with ingredients from the Earth that are backed by science,” she explains. “I’ve recently discovered this whole world of natural beauty that I love…I love the new bareMinerals AGELESS collection with plant-based phyto-retinol. It’s way more gentle on my skin. I love the face and neck duo."

5. She Limits Her Meat

Bieber doesn’t just use plant-based products on her skin. She also is eating more of a plant-based diet. Bieber tells Harper’s Bazaar that while she’s not fully plant-based, she is limiting the amount of meat and meat by-products in her diet. “I tried a plant-based diet for two months during quarantine,” she explains. “I felt great and I had a lot of energy, but it was not for me. I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I’ve picked up more fish, greens, and lentils.”

Hailey Beiber is soaking up the rays during her getaway with Justin Bieber. The pop star shared vacay photos of their recent trip to Idaho, including one of his supermodel spouse in her swimsuit. “Heaven,” commented one of Justin’s 248 million followers. How does the 25-year-old maintain her model body? Read on to see 5 easy ways Hailey Bieber stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Limits Gluten and Sugar

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Hailey eats a very clean diet, limiting gluten and sugar intake. "I try to be very strict about eating just for my skin and my body," she told ELLE.com. "The association between diet and acne isn't clear — but some research suggests that a diet rich in fish oil or fish oil supplements and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. Drinking plenty of water helps keep your skin hydrated," says the Mayo Clinic.

2. She Eats Lots of Plants

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Hailey encourages a plant-based diet, with meat sprinkled in. "I tried a plant-based diet for two months during quarantine," she told Harper's Bazaar. "I felt great and I had a lot of energy, but it was not for me. I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I've picked up more fish, greens, and lentils." She also makes sure to consume "a lot of vegetables and fish, not much meat, minimal dairy,” she added to Byrdie, maintaining that diet isn’t only about looking good. "I just feel better when I eat that way."

3. This Is What She Eats in a Day

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Hailey detailed her diet to Elle. "On a regular day, breakfast is usually eggs or oatmeal, some type of healthy protein, or a smoothie," she said. "Lunch is usually salad, fish, grilled veggies, or maybe a sandwich. I don't really eat a lot of gluten so I'm trying to be particular. I love a good kale Caesar salad [but with] no croutons. That's usually one thing I leave out.” And her final meal of the day? “Dinner is usually kind of along the same lines [as lunch]—some sort of vegetable, or pasta, like a gluten free pasta. Chicken, maybe. Sometimes [I'll do dessert]. I really like the Magnum bars, obviously that's a great one. [But I generally try to avoid] sugar. Sugar's a big one for everyone, I think."

4. She Does a Lot of Workouts

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Hailey does a lot of workouts. Strength training at The Dogpound is one of her go-to methods. In 2021 the studio shared a video of one of her workouts, which included a sled pull, pull-ups, kettlebell squats, plank pikes, landmine squats, and mountain climbers. Read all about it here. She also loves pilates. "I used to be a dancer, so I love Pilates because it really elongates and strengthens my muscles. That's probably my favorite workout," she told Harper’s Bazaar. "I also recently started to box for some cardio," she added. "I found that remembering the combinations and learning how to move your body in boxing has been good for mental health."

5. She Hydrates

Hailey prioritizes hydration. "I think drinking a lot of water helps. I try to drink, like, a couple bottles throughout the day. I don't know how many glasses that would amount to, but it's important,” she told Elle. “Monday plans = hydrate + hydrate +hydrate,” she captioned a recent snap of herself sipping a glass of ice water in a bikini.

Justin Bieber posted a photo of his wife Hailey Bieber on his Instagram Stories yesterday. The caption? "Sweet n sexy," he wrote, under a photo of his wife in a green swimsuit. Indeed, the supermodel manages to combine both adjectives, seemingly effortlessly. How does she look so glowing while keeping so busy? Read on to see 5 ways Hailey Bieber stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. This is Her Morning Routine

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"Brushing my teeth, drinking a celery juice, washing my face in the shower, moisturising and taking vitamins after I've eaten," she told Elle Australia. Then for breakfast, she will eat "Either a smoothie, some boiled eggs and bacon, or oatmeal."

2. She Hydrates

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“Monday plans = hydrate + hydrate + hydrate,” reads the caption of one of Hailey’s Instagram posts. “So how much fluid does the average, healthy adult living in a temperate climate need?” asks the Mayo Clinic. “The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is:

• About 15.5 cups (3.7 liters) of fluids a day for men
• About 11.5 cups (2.7 liters) of fluids a day for women

These recommendations cover fluids from water, other beverages and food. About 20% of daily fluid intake usually comes from food and the rest from drinks.”

3. She Doesn't Eat a Lot of Meat

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"I tried a plant-based diet for two months during quarantine," she explained. "I felt great and I had a lot of energy, but it was not for me. I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I've picked up more fish, greens, and lentils,” she told Harper's Bazaar.

4. She Uses This on Her Skin

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Hailey is a bareMinerals ambassador and told Harper’s: "My skin feels the best when I've been in the ocean. Salt water is the best skin healer for me, and I've found that nature can be the most soothing for my sensitive skin."

5. She Boxes

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Hailey boxes. Harvard Health describes two types of common boxing classes. “In one, you follow a leader and do a series of boxing moves all choreographed to bouncy music, similar to an aerobics class. The moves include a combination of large, sweeping punches (crosses, hooks, uppercuts); smaller punches (jabs); squats (ducks); and short, quick steps forward and back. The other type of exercise class involves strength training, stretching, and hitting a punching bag. Don't have the strength to stand and do boxing moves? Both types of classes are available for people who wish to remain seated while punching at the air or at a punching bag."

Hailey Bieber, renowned for her radiant glow and impeccable fitness, showed off the results this week with an Instagram photo of her in a swimsuit, captioned "Girl Dinner." Despite the cheeky caption, Bieber knows how to treat her body right. Starting each day with a glass of water before indulging in her beloved coffee-on-an-empty-stomach routine, Bieber emphasizes hydration's importance. Her skincare line, Rhode Skin, reflects her commitment to healthy skin. Glazing Milk, a staple from her line, replenishes her skin's vitality, particularly after sun-soaked escapades. Bieber's connection with nature extends beyond aesthetics. She cherishes outdoor workouts, crediting the ocean's saltwater for its soothing effect on her sensitive skin. The allure of Pilates and invigorating boxing sessions further exemplify Bieber's holistic approach to well-being. Keep reading to see the proof.

1. She Drinks Water First Thing In The Morning

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Bieber shared some of her wellness secrets in an interview with The Cut. She says that the first thing she does each morning is drink water. “I’m a coffee-on-an-empty-stomach type of person, which I know is not very good for you, so I at least drink water or hot water with lemon before the coffee goes into my body.”

2. She Keeps Her Skin Hydrated

Bieber has amazing skin, and even has her own line of products called Rhode Skin. She shared some of her favorite tips and products with The Cut. Bieber says that she uses her Glazing Milk product to hydrate her skin. “When I’m out in the sun all day and I need that reset of hydration after swimming, especially after being in salt water or the pool, I need that extra oomph before reapplying sunscreen.”

3. She Goes Outside

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Bieber shared some of her favorite workouts in an interview with E! News. She says that she likes to spend time outside, and not just to get a workout in. "My skin feels the best when I've been in the ocean,” Bieber explained. “Salt water is the best skin healer for me, and I've found that nature can be the most soothing for my sensitive skin."

4. She Loves Pilates

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Bieber is a big fan of Pilates. "I used to be a dancer,” she told E! News. “So I love Pilates because it really elongates and strengthens my muscles. That's probably my favorite workout.” The Cleveland Clinic states that Pilates is a great core workout, which means it has many benefits. “When we’re weak or out of alignment, it makes it harder to find our center of gravity, which can make us more prone to injury, especially in moments when we’re trying to perform multiple movements at once (coordination). By strengthening your core, Pilates may make it easier to find your balance — and maintain it.”

5. She Likes to Box

Bieber also likes to box to stay in shape. She told E! News, “I also recently started to box for some cardio. I found that remembering the combinations and learning how to move your body in boxing has been good for mental health." Harvard Health states that since boxing is an aerobic exercise, it has a lot of health benefits. “Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood. Aerobics can also boost your endurance, which helps you climb a flight of stairs or walk farther.”